Imagine the simplicity of storing eggs right in your pantry. Powdered Whole Eggs by Cracked Up offer this convenience without compromising on nutrition, boasting a high protein content and heart-healthy credentials. This review delves into the product's strengths, such as its ease of use and family-owned charm, while also considering its suitability for various consumers.

Powdered Whole Eggs, 32 OZ, Made in the USA

Powdered Whole Eggs, 32 OZ, Made in the USA



What Stands Out

  • Nutritional Value
    With 6g of protein and low sodium (70mg), these powdered whole eggs cater to health-conscious consumers looking for heart-healthy options.
  • Ease of Use
    The ready-to-eat format of this powdered egg product ensures convenience, making it ideal for quick meal preparations.
  • Non-GMO and Local Sourcing
    The commitment to non-GMO ingredients and local sourcing appeals to consumers prioritizing sustainability and health.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Meal Preppers Perfect for individuals looking for quick, healthy meal components that are easy to prepare and store.
Low-Cholesterol Diet Individuals Not suitable for those strictly managing their cholesterol intake due to its high cholesterol content.
Sustainability Advocates Ideal for consumers who prioritize products that are non-GMO and locally sourced.

Who Should Buy?


suitability
Health-Conscious Meal Preppers Perfect for individuals looking for quick, healthy meal components that are easy to prepare and store.
Sustainability Advocates Ideal for consumers who prioritize products that are non-GMO and locally sourced.
Low-Cholesterol Diet Individuals Not suitable for those strictly managing their cholesterol intake due to its high cholesterol content.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 80 kcal per serving, which is moderate and can fit well into a daily diet plan.
  • Fat: Total fat is 5g with 2g of saturated fat. This should be consumed in moderation according to USDA guidelines.
  • Cholesterol: At 210mg per serving, it is high and should be considered within the context of daily cholesterol limits for heart health.
  • Protein: With 6g per serving, it is a good source of protein, aligning well with WHO and USDA recommendations.
  • Carbohydrate: Contains no carbohydrates, making it suitable for low-carb diets.
  • Sodium: At 70mg per serving, it is relatively low in sodium, which is beneficial for maintaining healthy blood pressure.
  • Vitamins: Contains Vitamin D, calcium, and iron, though the amounts are not high.
  • Calcium: Provides 25mg of calcium per serving, contributing to daily intake but not significantly.
  • Iron: Contains 0.6mg of iron per serving, which is a small contribution to the daily iron requirement.
  • Potassium: Provides 65mg of potassium per serving, which is beneficial for blood pressure and fluid balance.

Product Evaluation

Criteria Details
Heart Healthiness
High in cholesterol, which is not ideal for heart health.
Digestive Health
Lacks dietary fiber, which is crucial for digestive health.
Allergen Free
Contains egg, a common allergen.
Cultural Significance
While significant for specific dietary needs, it does not hold broad cultural relevance.
Nutritional Balance
The product offers a good balance with high protein and low carbohydrates, but the high cholesterol and low presence of other essential nutrients lower the rating.
Calorific Content
The caloric content is moderate, making it suitable for various dietary plans.
Brand Reputation
Family-owned with positive user reviews, but not widely recognized beyond specific use cases.
Diabetes Friendliness
Zero carbohydrates and sugars make it excellent for diabetic diets.

Product Details

Ingredients

Whole Egg

Nutrition Label

Nutrient Amount
Servings per container 70
Serving size 2 Tablespoons (13g)
Calories 80kcal
Total Fat 5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 210mg
Sodium 70mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Includes Added Sugars 0g
Protein 6g
Vitamin D 2.5mcg
Calcium 25mg
Iron 0.6mg
Potassium 65mg

Key Features

Nutritional Profile High Protein
Preparation Type Ready-to-Eat
Food Source Non-GMO, Local
Story Family-owned

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