In the bustling world of dietary supplements, Judee's Dried Egg White Protein Powder stands out for its simplistic approach and health benefits. This review dives into its high protein content, suitability for various diets, and what makes it distinct in the crowded market of dietary substitutes.

Judee’s Dried Egg White Protein Powder, 8 oz

Judee’s Dried Egg White Protein Powder, 8 oz



What Stands Out

  • Heart-Healthy and Low-Calorie
    Judee's Dried Egg White Protein Powder is a heart-healthy choice with zero cholesterol and only 20 kcal per serving, making it ideal for those managing their calorie intake.
  • High Protein and Low Carb
    With 4g of protein per serving and no carbohydrates, this product supports muscle maintenance while fitting perfectly into low-carb diets.
  • Allergen-Conscious
    This egg white protein powder is gluten-free and nut-free, catering to those with specific dietary restrictions and allergies.

Who Should Buy?

Suitable for Not Suitable for
Fitness Enthusiasts Perfect for individuals tracking macronutrients, this protein powder offers a high protein, zero fat option for muscle repair and growth.
Whole Nutrition Seekers Individuals looking for a well-rounded nutritional profile may find the lack of fiber, vitamins, and minerals a drawback.
Calorie-Conscious Dieters With only 20 calories per serving, this product is ideal for those on a calorie-restricted diet.

Who Should Buy?


suitability
Fitness Enthusiasts Perfect for individuals tracking macronutrients, this protein powder offers a high protein, zero fat option for muscle repair and growth.
Calorie-Conscious Dieters With only 20 calories per serving, this product is ideal for those on a calorie-restricted diet.
Whole Nutrition Seekers Individuals looking for a well-rounded nutritional profile may find the lack of fiber, vitamins, and minerals a drawback.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 20 kcal per serving, which is low and suitable for calorie-conscious diets.
  • Fat: Contains 0g of fat, aligning with low-fat dietary preferences.
  • Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
  • Protein: Provides 4g of protein per serving, supporting muscle maintenance and growth.
  • Carbohydrate: Carb-free, making it suitable for low-carb diets.
  • Sugars: Contains no sugars, which is excellent for reducing sugar intake.
  • Sodium: Low sodium content (60mg per serving) is beneficial for maintaining healthy blood pressure.
  • Fiber: Contains no dietary fiber.
  • Vitamins: Not a significant source of vitamins.
  • Calcium: Does not contain calcium.
  • Iron: Does not contain iron.
  • Potassium: Contains a small amount of potassium (50mg per serving).
  • Additives: The only ingredient is 100% Dried Egg White Powder, with no additives.

Product Evaluation

Criteria Details
Calorific Content
Low calorie content supports weight management, earning a low rating.
Digestive Health
Lacks dietary fiber, which is essential for digestive health.
Allergen Free
Though it is gluten and nut-free, it contains egg, leading to a low rating in allergen-free.
Nutritional Balance
The product is high in protein but lacks other essential nutrients, leading to a moderate rating for nutritional balance.
Heart Healthiness
Zero cholesterol and low sodium make it excellent for heart health.
Diabetes Friendliness
The absence of sugars and carbohydrates makes it suitable for diabetic diets.
Brand Reputation
Judee's Gluten Free is positively recognized, contributing to a high brand reputation.

Product Details

Ingredients

Egg White Protein Powder

Nutrition Label

Nutrient Amount
Servings per container 45
Serving size 1 Tbsp (5g)
Calories 20kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 60mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 4g
Vitamin D 0mcg
Calcium 0mg
Iron 0mg
Potassium 50mg

Key Features

Nutritional Balance
The product is high in protein but lacks other essential nutrients, leading to a moderate rating for nutritional balance.
Calorific Content
Low calorie content supports weight management, earning a low rating.
Heart Healthiness
Zero cholesterol and low sodium make it excellent for heart health.
Diabetes Friendliness
The absence of sugars and carbohydrates makes it suitable for diabetic diets.
Allergen Free
Though it is gluten and nut-free, it contains egg, leading to a low rating in allergen-free.

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