In a market flooded with plant-based options, PLANT BOSS Italian Plant Sausage stands out. This product not only supports muscle health with its high protein content but also appeals to the eco-conscious with its ethical sourcing. Ideal for health-conscious vegans and eco-friendly shoppers, though those on low-sodium diets might need to look elsewhere.
PLANT BOSS Italian Plant Sausage, 3.35 oz bag, Pack of 6
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
With 15g of protein per serving, PLANT BOSS Italian Plant Sausage supports muscle health and is ideal for those increasing their protein intake. -
Ethical and Sustainable
Ethically sourced with a commitment to organic farming, this product appeals to environmentally conscious consumers. -
Low in Fat and Cholesterol-Free
At only 1.5g of fat and zero cholesterol, these crumbles are perfect for heart-healthy diets.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious VegansPerfect for vegans looking for high-protein, low-fat food options that support muscle health. |
Low-Sodium Diet IndividualsNot suitable for those strictly managing their sodium intake due to its relatively high sodium content. |
Eco-Friendly ShoppersIdeal for those prioritizing ethically sourced and organically farmed food products. |
Who Should Buy?
| suitability |
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Health-Conscious VegansPerfect for vegans looking for high-protein, low-fat food options that support muscle health. |
Eco-Friendly ShoppersIdeal for those prioritizing ethically sourced and organically farmed food products. |
Low-Sodium Diet IndividualsNot suitable for those strictly managing their sodium intake due to its relatively high sodium content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 90 kcal per serving, these plant-based crumbles are a light and low-calorie option suitable for various dietary needs.
- Fat: Contains 1.5g of total fat per serving, with 0g of saturated or trans fat, aligning well with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, supporting heart health as part of a low-cholesterol diet.
- Protein: High in plant-based protein with 15g per serving, beneficial for muscle health and suitable for those looking to increase protein intake.
- Carbohydrate: Moderate in carbohydrates at 7g per serving, making it a good option for balanced meals.
- Sugars: Low in sugars with 1g per serving and no added sugars, aligning with recommendations for low sugar intake.
- Sodium: Contains 300mg of sodium per serving, which is 13% of the daily value, so it should be consumed in moderation, especially for those monitoring sodium intake.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the daily fiber intake recommended for digestive health.
- Vitamins: Contains iron (16% of daily value) which is important for blood health.
- Calcium: Provides 2% of the daily value for calcium, contributing to bone health.
- Potassium: Contains 4% of the daily value for potassium, supporting various functions such as muscle contractions and heart health.
Product Evaluation
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Product Details
Ingredients
Organic Textured Pea Protein, Organic Paprika, Organic Garlic, Organic Onion, Organic Tomato Powder, Sea Salt, Organic Smoked Paprika, Organic Black Pepper, Organic Fennel Seed, Organic Rice Concentrate, Organic Oregano, Organic Yeast Extract, Organic Basil, Organic Cayenne, Organic Anise SeedNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 4 |
| Serving Size | 1/3 cup dry (24g) |
| Calories | 90kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 300mg |
| Total Carbohydrate | 7g |
| Dietary Fiber | 2g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 15g |
| Vitamin D | 0mcg |
| Calcium | 28mg |
| Iron | 2.9mg |
| Potassium | 210mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
Lauding its ethical sourcing and allergen-free attributes, PLANT BOSS Italian Plant Sausage aligns well with sustainable and health-conscious diets. A solid choice for those valuing organic, ethical food sources.
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The Protein Pundit ★ ★ ★ ★
While it scores high on protein, the sodium content is a concern. It's suitable for athletes looking for plant-based proteins but requires careful integration into a low-sodium diet.
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The Gourmet Chef ★ ★ ★ ★
The texture and ethical sourcing are commendable, though the flavor complexity could be improved. It's a viable option for culinary enthusiasts interested in sustainable cooking ingredients.
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The Culinary Creator ★ ★ ★ ★
The ethical sourcing and high protein content are notable, though the flavor could be more complex. Suitable for home chefs looking for nutritious, ethical ingredients.
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The Global Foodie ★ ★ ★ ★
This product's ethical sourcing and protein content are impressive, though the flavor complexity might not satisfy all palates. It's a good option for those exploring international vegan cuisines.
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