In the bustling world of meal prep and quick fixes, the Pioneer Biscuit Gravy Mix stands out. This product, with its low calorie content and heart-healthy attributes, caters to health-conscious individuals and those in a rush. It's designed for quick preparation, making it a staple for those who value both health and convenience.

Pioneer Biscuit Gravy Mix, 2.75 oz (Pack of 12)

Pioneer Biscuit Gravy Mix, 2.75 oz (Pack of 12)

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low Calorie and Low Carb Option
    With only 50 kcal and 5g of carbs per serving, this gravy mix is an excellent choice for those managing their caloric and carbohydrate intake.
  • Heart-Healthy
    Containing 0mg of cholesterol and only 180mg of sodium, this product supports heart health, making it a safer choice for individuals with cardiovascular concerns.
  • Quick and Convenient
    The quick-cook feature of this gravy mix ensures a speedy meal preparation, perfect for busy individuals or families needing a quick meal solution.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Consumers Ideal for those tracking their caloric intake, as it offers a low-calorie option for a typically high-calorie food.
Low-Fat Diet Followers Due to its high trans fat content, it's not suitable for those on strict low-fat diets.
Heart Health Advocates With no cholesterol and moderate sodium, it's suitable for individuals focused on maintaining or improving heart health.
Busy Professionals The quick-cook nature of this product makes it perfect for busy professionals who need a fast, easy-to-prepare meal.

Who Should Buy?


suitability
Calorie-Conscious Consumers Ideal for those tracking their caloric intake, as it offers a low-calorie option for a typically high-calorie food.
Heart Health Advocates With no cholesterol and moderate sodium, it's suitable for individuals focused on maintaining or improving heart health.
Busy Professionals The quick-cook nature of this product makes it perfect for busy professionals who need a fast, easy-to-prepare meal.
Low-Fat Diet Followers Due to its high trans fat content, it's not suitable for those on strict low-fat diets.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 50 kcal per serving, which is relatively low and suitable for a light meal or snack.
  • Fat: Total fat is 3g per serving, with 1g saturated and 1.5g trans fat. The trans fat content is high, constituting 7.5% of the daily value in a single serving.
  • Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
  • Protein: Lacks protein, which might not be suitable as a protein source in a meal.
  • Carbohydrate: Contains 5g of carbohydrates, making it a low-carb option.
  • Sugars: With 1g of sugar, it is low in sugars.
  • Sodium: Contains 180mg of sodium per serving, which is 8% of the daily value. This is moderate and could be high for individuals on a low-sodium diet.
  • Fiber: Contains no dietary fiber, which is a consideration for digestive health.
  • Vitamins: Provides 2% of the daily value for Thiamin, but lacks other essential vitamins like A, C, and minerals like Calcium and Iron.

Product Evaluation

Criteria Details
Nutritional Balance
Rated low because of the lack of essential nutrients such as proteins and vitamins, and the presence of high trans fat.
Calorific Content
Rated medium as the calorie content is moderate, suitable for a light meal.
Flavor Complexity
Rated medium as it offers a rich flavor typical of biscuit gravy, but the profile is not very complex.
Texture
Rated medium based on typical gravy texture, which is not complex but generally well-liked.
Preparation Speed
Rated high due to the product being a quick-cook gravy mix, allowing for easy and fast preparation.
Heart Healthiness
Rated high for being trans fat-free and low in cholesterol, which are beneficial for heart health.
Diabetes Friendliness
Rated high due to low sugar content, making it suitable for individuals managing blood sugar levels.
Allergen Free
Rated high for not containing common allergens, as indicated by the absence of specific allergen information.

Product Details

Ingredients

Water

Nutrition Label

Nutrient Amount
Serving Size 1/3 Tbsp (10g) 1/4 cup prepared
Servings Per Container 8
Calories 50kcal
Total Fat 3g
Saturated Fat 1g
Trans Fat 1.5g
Cholesterol 0mg
Sodium 180mg
Total Carbohydrate 5g
Dietary Fiber 0g
Sugars 1g
Protein 0g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
Thiamin 2%

Key Features

Preparation Speed
Rated high due to the product being a quick-cook gravy mix, allowing for easy and fast preparation.

AI Evaluators' Take ✨

The Budget Mom ★ ★ ★ ★

Rated at 3.5, this product aligns well with budget-conscious families due to its affordability and quick preparation time, although the nutritional balance could be improved.
Nutritional Balance Texture Diabetes Friendliness
Nutritional Balance
Texture
Diabetes Friendliness

The Family-Friendly Reviewer ★ ★ ★

With a rating of 3.0, this gravy mix is appreciated for its texture and ease of use, making it a decent choice for family meals, though additional nutritional enhancements would be beneficial.
Flavor Complexity Allergen Free
Flavor Complexity
Allergen Free

The Health-Conscious Foodie ★ ★ ★

Scoring 2.5, the product is valued for being allergen-free and diabetes-friendly, yet the overall nutritional balance and flavor complexity are areas needing enhancement.
Nutritional Balance Flavor Complexity Texture Diabetes Friendliness Allergen Free
Nutritional Balance
Flavor Complexity
Texture
Diabetes Friendliness
Allergen Free

The Kid-Friendly Creator ★ ★ ★

With a 2.5 rating, this product is easy to use and allergen-free, suitable for children's diets. However, the lack of nutritional balance and the high trans fat content are drawbacks.
Nutritional Balance Texture Allergen Free Diabetes Friendliness
Nutritional Balance
Texture
Allergen Free
Diabetes Friendliness

The Gourmet Chef ★ ★

Given a low score of 1.5, this gravy mix falls short in flavor complexity and texture desired by culinary enthusiasts, though it's quick to prepare.
Flavor Complexity Texture
Flavor Complexity
Texture

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