Imagine a hearty, flavorful gravy that aligns with your health goals. Campbell's Country Style Sausage Gravy not only promises a delicious country sausage flavor but also supports a health-conscious lifestyle with its low calorie, moderate sodium, and minimal sugar content. Ideal for those monitoring their diet, this gravy could be a staple in your pantry.

Campbell's Country Style Sausage Gravy, 13.8 Oz Can

Campbell's Country Style Sausage Gravy, 13.8 Oz Can



What Stands Out

  • Low Caloric Content
    Campbell's Country Style Sausage Gravy offers a mere 60 kcal per serving, making it an excellent option for those managing their calorie intake without sacrificing flavor.
  • Moderate Sodium Level
    With 250mg of sodium per serving, this gravy provides a balance, contributing only 11% of the daily value, suitable for those monitoring salt intake.
  • Low Sugar and Low Carb
    Containing less than 1g of sugars and 3g of total carbohydrates per serving, this product is an ideal choice for those on low-carb diets, aiding in weight management.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Consumers Individuals looking to manage their calorie intake will find the low-calorie content of this gravy appealing for maintaining a balanced diet.
Nutrient Seekers People who require a diet rich in vitamins and minerals might find this product lacking in providing the necessary nutrients.
Low-Carb Dieters Those adhering to low-carbohydrate diets will appreciate the minimal carb content, making it easier to fit into strict dietary guidelines.

Who Should Buy?


suitability
Calorie-Conscious Consumers Individuals looking to manage their calorie intake will find the low-calorie content of this gravy appealing for maintaining a balanced diet.
Low-Carb Dieters Those adhering to low-carbohydrate diets will appreciate the minimal carb content, making it easier to fit into strict dietary guidelines.
Nutrient Seekers People who require a diet rich in vitamins and minerals might find this product lacking in providing the necessary nutrients.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 60 kcal per serving, which is relatively low and can be a good option for calorie-conscious consumers.
  • Fat: Total fat is 4.5g per serving, with 1.5g saturated. It's advisable to limit saturated fat intake, and this product contributes 8% of the daily value per serving.
  • Cholesterol: With 10mg per serving, it's within reasonable limits for those monitoring cholesterol intake.
  • Protein: Contains 1g of protein per serving, which is quite low.
  • Carbohydrate: Total carbohydrates are 3g per serving, with less than 1g of sugars, making it suitable for low-carb diets.
  • Sodium: At 250mg per serving, it contributes 11% of the daily value, which is moderate but should be considered in the context of overall sodium intake.
  • Fiber: Contains no dietary fiber.
  • Vitamins: Very low in essential vitamins such as Vitamin D, Calcium, and Iron.
  • Calcium: Provides 10mg per serving, which is minimal.
  • Iron: Contains no iron.

Product Evaluation

Criteria Details
Nutritional Balance
The low protein and essential vitamin content, combined with moderate sodium levels, result in a low rating for nutritional balance.
Allergen Free
Contains multiple common allergens, leading to a low rating for being allergen-free.
Calorific Content
The low calorie content per serving provides a medium rating for caloric content.
Heart Healthiness
The moderate amount of saturated fat and cholesterol contributes to a medium rating for heart healthiness.
Suitable for Children
The product is generally suitable for children, but the moderate sodium content suggests it should be consumed in moderation.
Suitable for Adults
The convenience and taste make it suitable for adults looking for a quick meal option.
Suitable for Seniors
The ease of preparation and mild flavor profile make it suitable for seniors.
Price Affordability
Given the typical price range of similar products, this product is rated high for affordability.
Brand Reputation
Campbell's is a well-known brand with a strong reputation, leading to a high rating in this category.

Product Details

Ingredients

Water, Sausage (Pork, Seasonings [Dextrose, Salt, Whey, Spices, Spice Extract], Water, Salt), Vegetable Oil, Modified Food Starch, Wheat Flour, Butter (Cream), Soy Protein Concentrate, Natural Flavoring, Sugar, Spices, Pork Stock, Dehydrated Onions, Yeast Extract, Butter (Cream, Annatto), Dehydrated Cream (Cream, Soy Lecithin), Xanthan Gum, Lactic Acid

Nutrition Label

Nutrient Amount
Servings Per Container About 7 servings
Serving Size 1/4 cup (60mL)
Calories 60kcal
Total Fat 4.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 250mg
Total Carbohydrate 3g
Dietary Fiber 0g
Total Sugars <1g
Added Sugars 2g
Protein 1g
Vitamin D 0mcg
Calcium 10mg
Iron 0mg
Potassium 20mg

Key Features

Allergens Milk, Dairy, Gluten, Wheat, Soy

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