Imagine a quiet evening with a book and a plate of Pepperidges Farms Chessmen Butter Cookies by your side. These cookies, with their moderate calorie content and distinct butter flavor, cater to those who enjoy a guilt-free indulgence. Perfect for those watching their sodium intake or simply seeking a simple, satisfying snack.
Pepperidges Farms Chessmen Butter Cookies, 7.25 OZ
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Calorie Count
At 120 kcal per serving, these cookies offer a balanced snack option. They fit well within a 2000 kcal/day diet, appealing to calorie-conscious consumers. -
Low Sodium Content
With only 80mg of sodium per serving, these cookies are an excellent choice for those monitoring their sodium intake, supporting a heart-healthy diet. -
Satisfying Butter Flavor
The distinct butter flavor of these cookies, combined with their moderate texture rating, provides a pleasing eating experience without overpowering complexity.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackersIndividuals looking to enjoy a tasty snack while keeping an eye on their calorie intake will find these cookies fitting perfectly into their diet plans. |
Nutrition SeekersDue to the low protein and fiber content, these cookies may not satisfy those seeking nutritious snacking options. |
Sodium-Sensitive ConsumersThose with dietary restrictions related to sodium intake will appreciate the low sodium content of these butter cookies. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackersIndividuals looking to enjoy a tasty snack while keeping an eye on their calorie intake will find these cookies fitting perfectly into their diet plans. |
Sodium-Sensitive ConsumersThose with dietary restrictions related to sodium intake will appreciate the low sodium content of these butter cookies. |
Nutrition SeekersDue to the low protein and fiber content, these cookies may not satisfy those seeking nutritious snacking options. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The cookies contain 120 kcal per serving, which is moderate and can fit into a daily diet based on a 2000 kcal/day recommendation by the FDA.
- Fat: Total fat is 5g with 3g of saturated fat. This is within limits for a snack but should be considered in the context of overall daily fat intake.
- Cholesterol: Contains 20mg of cholesterol per serving, which is 7% of the daily value. This is moderate and can be suitable within a balanced diet.
- Protein: Low in protein with only 1g per serving. Not a significant source of protein.
- Carbohydrate: Contains 18g of carbohydrates, including 5g of sugars. The added sugars are 10% of the daily value, which should be consumed in moderation.
- Sodium: Contains 80mg of sodium per serving, which is 3% of the daily value. This is low and suitable for those monitoring their sodium intake.
- Fiber: Very low in dietary fiber, with less than 1g per serving.
- Vitamins: Lacks significant amounts of vitamins, with 0% of Vitamin D and Calcium.
- Iron: Contains 0.5mg of iron per serving, which is 2% of the daily value.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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| Flavor Complexity |
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| Flavor Balance |
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| Calorific Content |
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| Diabetes Friendliness |
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| Texture |
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Product Details
Ingredients
Sugar, FlourNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 8 |
| Serving Size | 3 Cookies (26g) |
| Calories | 120kcal |
| Total Fat | 5g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 80mg |
| Total Carbohydrate | 18g |
| Dietary Fiber | <1g |
| Total Sugars | 5g |
| Added Sugars | 5g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.5mg |
| Potassium | 20mg |
Key Features
| Flavor | Butter |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★
While the cookies score low on flavor complexity and allergen-free criteria, they do offer a moderate balance in nutritional content and are diabetes-friendly. However, the overall experience might not fully satisfy dedicated pastry enthusiasts looking for a richer flavor profile.
| Flavor Complexity | Allergen Free | Flavor Balance | Texture |
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| Flavor Complexity |
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| Allergen Free |
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