Tate's Bake Shop Cookie Bark, 5 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
With 160 calories per serving, Tate's Bake Shop Cookie Bark fits well into a balanced diet. It's a guilt-free indulgence compared to many high-calorie chocolate snacks. -
Low Sodium, High Taste
This product's sodium content is commendably low at 115mg per serving, making it a heart-healthy choice without sacrificing the rich, chocolatey flavor. -
Diverse Chocolate Experience
The unique combination of milk and white chocolate drizzled over chocolate chip cookies offers a rich, multi-layered taste experience that stands out in the cookie category.
Who Should Buy?
Suitable for | Not Suitable for |
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Moderate Calorie CountersIndividuals looking to enjoy a sweet treat without overindulging will appreciate the moderate calorie count per serving in Tate's Cookie Bark. |
Sugar-Conscious ConsumersDue to the high added sugar content, this product might not be suitable for those actively reducing their sugar intake. |
Chocolate Lovers Seeking VarietyThose who delight in chocolate but desire something beyond the typical bar or cookie will find the unique chocolate combination appealing. |
Who Should Buy?
suitability |
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Moderate Calorie CountersIndividuals looking to enjoy a sweet treat without overindulging will appreciate the moderate calorie count per serving in Tate's Cookie Bark. |
Chocolate Lovers Seeking VarietyThose who delight in chocolate but desire something beyond the typical bar or cookie will find the unique chocolate combination appealing. |
Sugar-Conscious ConsumersDue to the high added sugar content, this product might not be suitable for those actively reducing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 calories per serving (1.1 oz), which is moderate and can fit into a balanced diet. It is lower than many other chocolate snacks, aligning with FDA guidelines for a typical 2000 calorie diet.
- Fat: Total fat is 8g per serving, with 5g of saturated fat. This is 25% of the daily value for saturated fat, which should be consumed in moderation according to USDA guidelines.
- Cholesterol: Contains 20mg of cholesterol per serving, which is 7% of the daily value. This is within the recommended limits by the American Heart Association and FDA.
- Protein: Provides 2g of protein per serving, which is relatively low. Additional protein sources would be needed to meet WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 20g per serving, with 14g of added sugars. This is 27% of the daily value for added sugars, which is higher than the FDA's recommended intake of less than 10%.
- Sugars: High in sugars, with 15g per serving, including 14g of added sugars. This is a significant portion of the FDA's daily recommended limit for added sugars.
- Sodium: Contains 115mg of sodium per serving, which is 5% of the FDA's recommended daily intake. This is relatively low and suitable for maintaining good cardiovascular health.
- Fiber: Contains less than 1g of dietary fiber per serving, which is 2% of the recommended intake. Increasing fiber content would be beneficial for digestion and overall health.
- Vitamins: Provides minimal amounts of vitamins, with 0% of the daily value for Vitamin D and very low percentages for Calcium and Iron.
- Calcium: Contains 30mg of calcium per serving, which is 2% of the FDA's daily recommended intake. This contributes minimally to the daily calcium needs for bone health.
- Iron: Contains 0.7mg of iron per serving, which is 4% of the FDA's daily value. This is a low amount and would not significantly contribute to daily iron requirements.
- Potassium: Provides 30mg of potassium per serving, which is negligible in the context of the FDA's daily intake recommendations.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Diabetes Friendliness |
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Digestive Health |
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Allergen Free |
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Cultural Significance |
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Calorific Content |
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Heart Healthiness |
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Brand Reputation |
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Product Details
Ingredients
Chocolate Chip Cookies (semi-sweet chocolate chips, sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, vanilla, natural flavor, unbleached flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, butter, cane sugar, brown cane sugar, eggs, baking soda, salt, natural vanilla flavor), Milk Chocolate (sugar, cocoa butter, whole milk, chocolate liquor, soy lecithin, vanilla), White Chocolate (sugar, whole milk powder, cocoa butter, soy lecithin, vanilla)Nutrition Label
Nutrient | Amount |
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Servings per container | about 4.5 |
Serving size | 1.1 OZ (31g) |
Calories | 160kcal |
Total Fat | 8g |
Saturated Fat | 5g |
Trans Fat | 0g |
Cholesterol | 20mg |
Sodium | 115mg |
Total Carbohydrates | 20g |
Dietary Fiber | <1g |
Total Sugars | 15g |
Added Sugars | 14g |
Protein | 2g |
Vitamin D | 0.1mcg |
Calcium | 30mg |
Iron | 0.7mg |
Potassium | 30mg |
Key Features
Flavor | Chocolate |
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