Imagine a snack that delights both the taste buds and the eyes, perfect for any occasion. Pepperidge Farm Goldfish Cheddar Crackers offer a unique blend of taste and nutrition, making them a favorite among families. With a focus on moderate caloric content and zero added sugars, these crackers represent a mindful choice for various consumers.
Pepperidge Farm Goldfish Cheddar Crackers, 1.5 oz, 30 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Pepperidge Farm Goldfish Cheddar Crackers are a balanced snack with 200 kcal per serving, zero sugars, and moderate sodium levels. Ideal for mindful snacking within a balanced diet. -
Flavor Satisfaction
The crackers offer a high flavor balance, ensuring a pleasant taste experience without overpowering. This makes them a delightful treat for both adults and children. -
Appealing to the Eye
Rated highly for visual appeal, these crackers are not only tasty but also visually enticing, making them a great choice for parties or as a fun snack for kids.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Sensitive SnackersWith no added sugars and low cholesterol, these crackers are ideal for individuals monitoring their sugar and cholesterol intake. |
High Fiber SeekersIndividuals looking for high-fiber snacks might find these crackers lacking, as they only contain 1g of fiber per serving. |
Parents of Young ChildrenThe fun shapes and good nutritional balance make these crackers a parent-approved snack for children. |
Who Should Buy?
| suitability |
|---|
Health-Sensitive SnackersWith no added sugars and low cholesterol, these crackers are ideal for individuals monitoring their sugar and cholesterol intake. |
Parents of Young ChildrenThe fun shapes and good nutritional balance make these crackers a parent-approved snack for children. |
High Fiber SeekersIndividuals looking for high-fiber snacks might find these crackers lacking, as they only contain 1g of fiber per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 kcal per serving, which is significant for a snack and should be consumed mindfully within daily caloric limits.
- Fat: Total fat is 7g per serving, with 1.5g saturated. This aligns with moderate fat intake recommendations.
- Cholesterol: At 10mg per serving, it is low, contributing minimally to the daily limit of 300mg, as per FDA guidelines.
- Protein: Contains 5g of protein per serving, contributing to daily protein needs but not significantly.
- Carbohydrate: At 28g per serving, it covers about 10% of the daily intake, which is moderate.
- Sugars: Contains 0g of sugars, which is excellent as it aligns with FDA's recommendation to limit added sugars.
- Sodium: With 360mg per serving, it is moderate, but one should be cautious as it contributes significantly to the daily sodium limit.
- Fiber: Contains 1g of fiber per serving, which is low but still contributes to the daily intake.
- Vitamins: Provides a fair amount of Thiamin, Riboflavin, Niacin, and Folate, meeting 20-30% of the daily value.
- Calcium: Contains 50mg of calcium, contributing to bone health but not significantly.
- Iron: At 1.7mg per serving, it contributes to the daily iron intake, especially for children and women.
- Potassium: Contains 70mg per serving, which is low but still adds to the daily intake.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Visual Appeal |
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| Brand Reputation |
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Product Details
Ingredients
Enriched Wheat Flour, Cheddar Cheese, Vegetable Oils, Salt, Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking SodaNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 30 |
| Serving Size | 1 Pack (43g) |
| Calories | 200kcal |
| Total Fat | 7g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 360mg |
| Total Carbohydrate | 28g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 50mg |
| Iron | 1.7mg |
| Potassium | 70mg |
| Thiamin | 0.21mg |
| Riboflavin | 0.24mg |
| Niacin | 3.3mg |
| Folate | 100mg DFE (65mcg folic acid) |
Key Features
| Flavor Balance |
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| Allergens | Gluten, Wheat, Dairy, Milk |
| Story | Family-owned |
AI Evaluators' Take ✨
The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the moderate fat content and the absence of added sugars in these crackers, making them a suitable option for health-conscious individuals. The visual appeal is also a plus, making them a fun, healthy snack choice.
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The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha might find these crackers appealing due to their brand reputation, but the packaging could be more eco-friendly. The nutritional balance is commendable, aligning with a healthy lifestyle.
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