Goldfish Flavor Blasted Xtra Cheddar Cheese Crackers are not just a delight for the taste buds but also a mindful choice for the health-conscious. With a careful blend of nutrients and a keen eye on cholesterol and sugar levels, these crackers serve as a smart option for those balancing taste with dietary needs.

Goldfish Flavor Blasted Xtra Cheddar Crackers, 6.6 oz Bag

Goldfish Flavor Blasted Xtra Cheddar Crackers, 6.6 oz Bag



What Stands Out

  • Nutritional Balance and Flavor
    Goldfish Flavor Blasted Xtra Cheddar Cheese Crackers offer a balanced nutritional profile with moderate calories and low sugar content, making them a suitable snack for health-conscious individuals.
  • Heart Healthiness and Low Cholesterol
    With only 5mg of cholesterol per serving, these crackers align with heart health recommendations, making them a good choice for those monitoring their heart health.
  • Low Sugar and Dietary Fiber
    Containing only 1g of sugars and providing dietary fiber, these crackers are excellent for those looking to manage sugar intake while still enjoying a flavorful snack.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Individuals looking for a tasty yet balanced snack will appreciate the moderate calorie content and low sugar level of these crackers.
Low Sodium Dieters Those on strict low-sodium diets might find the 270mg of sodium per serving a bit high, making these crackers less suitable.
Heart Health Watchers People monitoring their cholesterol intake will find the low cholesterol content of these crackers appealing for maintaining a heart-healthy diet.

Who Should Buy?


suitability
Health-Conscious Snackers Individuals looking for a tasty yet balanced snack will appreciate the moderate calorie content and low sugar level of these crackers.
Heart Health Watchers People monitoring their cholesterol intake will find the low cholesterol content of these crackers appealing for maintaining a heart-healthy diet.
Low Sodium Dieters Those on strict low-sodium diets might find the 270mg of sodium per serving a bit high, making these crackers less suitable.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 140 calories per serving, which is moderate and can fit into a balanced diet. It's important to consider portion sizes when snacking on these crackers.
  • Fat: Total fat is 5g per serving with 1g saturated fat. This aligns well with general dietary guidelines to limit saturated fat intake.
  • Cholesterol: Contains 5mg of cholesterol per serving, which is low and aligns with heart health recommendations.
  • Protein: Provides 4g of protein per serving, contributing to daily protein needs, especially for snacks.
  • Carbohydrate: Total carbohydrates are 19g per serving, which is reasonable for a snack but should be considered in the context of the overall carbohydrate intake for the day.
  • Sugars: Contains 1g of sugars, which is very low and makes it a good choice for those monitoring sugar intake.
  • Sodium: At 270mg per serving, the sodium content is moderate. It's important to be mindful of sodium intake, especially for individuals with high blood pressure.
  • Fiber: Provides 1g of dietary fiber per serving, which is a small contribution to the daily recommended intake of fiber.
  • Vitamins: Contains small amounts of vitamins like Thiamin, Riboflavin, Niacin, and Folate, contributing to daily vitamin needs.
  • Calcium: Provides 40mg of calcium per serving, which is a small but beneficial contribution to bone health.

Product Evaluation

Criteria Details
Allergen Free
Contains common allergens like dairy, milk, gluten, and wheat, so it's not suitable for individuals with these allergies.
Nutritional Balance
The product offers a moderate balance of nutrients, including proteins and fats, but the fiber content could be higher.
Calorific Content
Calorie content is moderate, making it suitable for a snack but portion control is important.
Heart Healthiness
Low in saturated fat and cholesterol, which are beneficial for heart health.
Flavor Complexity
The intense cheddar flavor provides a good level of complexity that is well-received by consumers.
Diabetes Friendliness
Very low in sugars and moderate in carbohydrates, making it a good choice for those managing diabetes.
Brand Reputation
Goldfish, a product of Pepperidge Farm, has a strong brand reputation known for quality and taste.
Flavor Balance
The balance of cheddar flavor with the other ingredients is well-maintained, leading to high consumer satisfaction.
Texture
The texture of the crackers is consistently rated highly, offering a satisfying crunch.

Product Details

Ingredients

Made With Smiles And Enriched Wheat Flour, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto), Vegetable Oils (Canola, Sunflower, Soybean), Salt, Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast Extract, Torula Yeast, Paprika Extract (Color), Spices, Celery, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Monocalcium Phosphate, Baking Soda

Nutrition Label

Nutrient Amount
Serving Size 30g
Servings Per Container 6
Calories 140kcal
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 270mg
Total Carbohydrate 19g
Dietary Fiber 1g
Total Sugars 1g
Protein 4g
Vitamin D 0mcg
Calcium 40mg
Iron 1.3mg
Potassium 50mg
Vitamin C 0mg
Thiamin 0.14mg
Riboflavin 0.08mg
Niacin 2.3mg
Folate 80mcg DFE (45mcg folic acid)

Key Features

Nutritional Balance
The product offers a moderate balance of nutrients, including proteins and fats, but the fiber content could be higher.
Heart Healthiness
Low in saturated fat and cholesterol, which are beneficial for heart health.

AI Evaluators' Take ✨

The Plant Food Advocate ★ ★ ★ ★

While the Goldfish Flavor Blasted Xtra Cheddar Cheese Crackers offer commendable flavor balance and texture, their moderate nutritional balance and lack of allergen-free options might not fully satisfy the most health-conscious consumers, despite a strong brand reputation.
Allergen Free Flavor Complexity Nutritional Balance Heart Healthiness Brand Reputation Flavor Balance Diabetes Friendliness Texture
Allergen Free
Flavor Complexity
Nutritional Balance
Heart Healthiness
Brand Reputation
Flavor Balance
Diabetes Friendliness
Texture

The Artisan Explorer ★ ★ ★

The visual appeal and brand reputation of the Goldfish crackers are notable, yet the moderate texture complexity and presence of allergens may not entirely meet the expectations of artisan food enthusiasts seeking unique and wholesome options.
Allergen Free Flavor Complexity Brand Reputation
Allergen Free
Flavor Complexity
Brand Reputation

More Products You May Like


About Soov

Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.