Imagine a meal that not only fills the stomach but also soothes the soul with its rich, fragrant spices. Patak's Biryani Rice Kit offers just that, combining traditional flavors with a health-conscious approach. This review delves into its vegetarian-friendly ingredients, heart-healthy benefits, and the warmth of a family-owned recipe.

Patak's Biryani Rice 3-Step Kit, 5.7 oz (Pack of 4)

Patak's Biryani Rice 3-Step Kit, 5.7 oz (Pack of 4)

Buy on Amazon

Jump Ahead To Sections

What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Heart-Healthy Choice
    Patak's Biryani Rice Kit contains no cholesterol and a moderate amount of sodium, making it a suitable option for those managing heart health.
  • Vegetarian Delight
    This product caters well to vegetarians, offering a flavorful experience with no artificial flavors or colors, aligning with dietary preferences and restrictions.
  • Family-Centric
    Patak's, being a family-owned brand, brings a touch of authenticity and trust to your dining table, enhancing the meal experience with traditional flavors.

Who Should Buy?

Suitable for Not Suitable for
Heart-Conscious Foodies Individuals looking to manage their heart health will find Patak's Biryani Rice Kit appealing due to its low cholesterol and moderate sodium levels.
High-Protein Dieters Those on high-protein diets might find the 5g of protein per serving insufficient for their nutritional needs without supplementation.
Vegetarian Flavor Seekers Vegetarians who enjoy rich, authentic flavors without artificial additives will appreciate this product's commitment to natural ingredients.

Who Should Buy?


suitability
Heart-Conscious Foodies Individuals looking to manage their heart health will find Patak's Biryani Rice Kit appealing due to its low cholesterol and moderate sodium levels.
Vegetarian Flavor Seekers Vegetarians who enjoy rich, authentic flavors without artificial additives will appreciate this product's commitment to natural ingredients.
High-Protein Dieters Those on high-protein diets might find the 5g of protein per serving insufficient for their nutritional needs without supplementation.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The kit provides 250 calories per serving, which is moderate and can fit into a balanced diet. The total package contains 500 calories, suitable for a meal.
  • Fat: Total fat is 4g per serving, with 0.5g saturated fat. This is a low to moderate amount, aligning well with dietary guidelines.
  • Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health and aligns with a heart-healthy diet.
  • Protein: Provides 5g of protein per serving, which is relatively low. Including additional protein sources like chicken or shrimp, as suggested, can enhance the protein content.
  • Carbohydrate: High in carbohydrates with 48g per serving, primarily from rice. This can be a significant portion of daily intake, especially for those monitoring carb intake.
  • Sugars: Contains 4g of sugars per serving, with 1g added sugars. This is a moderate amount, but the source of sugars should be considered in the overall diet.
  • Sodium: At 180mg per serving, the sodium content is moderate. However, in the full package (360mg), it's a bit high, so it's important to be mindful of sodium intake.
  • Fiber: Provides 3g of dietary fiber per serving, contributing to daily fiber needs but not significantly.
  • Vitamins: Contains minimal amounts of vitamins, with 0% Vitamin D and low calcium and iron.
  • Potassium: Provides 180mg of potassium per serving, which is beneficial for maintaining healthy blood pressure levels.

Product Evaluation

Criteria Details
Digestive Health
While it contains some fiber, the overall fiber content is not high enough to significantly impact digestive health.
Allergen Free
The product does not specify allergen information, which could be a concern for those with food allergies.
Nutritional Balance
The product offers a moderate balance of nutrients, but the high carbohydrate and low protein levels could be improved.
Calorific Content
The calorie content is moderate, making it suitable for a meal but may be high for some dietary plans.
Diabetes Friendliness
The moderate sugar and high carbohydrate content may not be ideal for all diabetics.
Flavor Complexity
The use of whole spices and curry paste provides a good level of flavor complexity.
Texture
The product is noted for its fragrant and authentic texture, though this can vary based on personal preference.
Heart Healthiness
The absence of cholesterol and low saturated fat content supports heart health.
Brand Reputation
Patak's is well-regarded for providing authentic Indian flavors, which is reflected in user satisfaction and the brand's long history.

Product Details

Ingredients

Whole spices, Biryani curry spice paste, Rice

Nutrition Label

Nutrient Amount
Servings per container 2
Serving Size 1/2 Package (82 g)
Per 1/2 Package Calories: 250kcal
Total Fat: 4g
Saturated Fat: 0.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 180mg
Total Carbohydrate: 48g
Dietary Fiber: 3g
Total Sugars: 4g
Includes Added Sugars: 1g
Protein: 5g
Vitamin D: 0mcg
Calcium: 20mg
Iron: 0.7mg
Potassium: 180mg
Per 1 Package Calories: 500kcal
Total Fat: 8g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 360mg
Total Carbohydrate: 96g
Dietary Fiber: 7g
Total Sugars: 8g
Includes Added Sugars: 2g
Protein: 11g
Vitamin D: 0mcg
Calcium: 40mg
Iron: 1.4mg
Potassium: 360mg

Key Features

Nutritional Profile Vegetarian, No Artificial Flavor, No Artificial Color
Dietary Preference Vegetarian
Dietary Restriction No Artificial Additives
Texture Taste Fragrant, Spicy

AI Evaluators' Take ✨

The BBQ Pitmaster ★ ★ ★ ★

While Patak's Biryani Rice Kit offers a decent flavor complexity and texture, it lacks the high protein content and quick preparation that BBQ enthusiasts might prefer. However, its moderate nutritional balance and heart healthiness make it a fair choice for a casual meal.
Flavor Complexity Texture Brand Reputation
Flavor Complexity
Texture
Brand Reputation

The Health-Conscious Baker ★ ★

Patak's Biryani Rice Kit falls short in several key areas such as digestive health and allergen-free content, which are crucial for health-conscious consumers. The moderate flavor complexity and texture do not fully meet the expectations for those seeking a nutritious and easy-to-prepare meal.
Digestive Health Allergen Free Flavor Complexity Nutritional Balance Texture
Digestive Health
Allergen Free
Flavor Complexity
Nutritional Balance
Texture

More Products You May Like

Emirelli Dolmas Stuffed Grape Leaves, Ready to Eat

Buy on Amazon

Emirelli Dolmas Stuffed Grape Leaves, Ready to Eat

Emirelli's Dolmas offer a unique Mediterranean twist with olive oil and a rich cultural heritage. They provide a vegan option with low sugar content, making it a heart-healthy choice comparable to Patak's but with distinct flavors.

Read Review
Divina, Stuffed Grape Leaves, Dolmas, 7 oz. (4 pack)

Buy on Amazon

Divina, Stuffed Grape Leaves, Dolmas, 7 oz. (4 pack)

Divina's Stuffed Grape Leaves are known for their tender texture and rich, herbal flavor profile. They stand out with high evaluations in visual appeal and texture, offering a different sensory experience than Patak's Biryani Rice.

Read Review
Stuffed Grape Leaves With Rice, 7 Oz

Buy on Amazon

Stuffed Grape Leaves With Rice, 7 Oz

This product offers a healthy Turkish recipe with a balance of savory and aromatic flavors. It's ready to eat, providing convenience similar to Patak's but with a distinctive cultural significance.

Read Review

About Soov

Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.