Imagine unwrapping a leaf to reveal a heartwarming mix of rice and spices, each bite taking you closer to the heart of Turkish cuisine. Stuffed Grape Leaves not only offer a culinary journey but also cater to health-conscious and vegan diets, making it a versatile choice for many.

Stuffed Grape Leaves With Rice, 7 Oz

Stuffed Grape Leaves With Rice, 7 Oz



What Stands Out

  • Nutritional Balance and Health Benefits
    With a moderate calorie count and low sugar, this product fits well into a balanced diet. Its vegan and vegetarian nature caters to specific dietary needs, enhancing its appeal.
  • Cultural and Flavor Richness
    Embodying Turkish culinary traditions, these grape leaves offer a savory and aromatic experience that's not just food, but a cultural journey. The blend of spices and grape leaves creates a unique flavor profile.
  • Ready-to-Eat Convenience
    Ideal for busy individuals or those seeking quick meal options, this product offers convenience without sacrificing taste or health, aligning with modern lifestyle needs.

Who Should Buy?

Suitable for Not Suitable for
Cultural Cuisine Enthusiasts Individuals interested in exploring and enjoying traditional Turkish dishes will find this product particularly appealing.
High-Protein Dieters Those following a high-protein diet may find the low protein content of this product unsatisfactory for their dietary needs.
Health-Conscious Vegans Vegans looking for ready-to-eat options that adhere to their dietary restrictions will appreciate the vegan nature and health-conscious formulation of this product.

Who Should Buy?


suitability
Cultural Cuisine Enthusiasts Individuals interested in exploring and enjoying traditional Turkish dishes will find this product particularly appealing.
Health-Conscious Vegans Vegans looking for ready-to-eat options that adhere to their dietary restrictions will appreciate the vegan nature and health-conscious formulation of this product.
High-Protein Dieters Those following a high-protein diet may find the low protein content of this product unsatisfactory for their dietary needs.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 141 calories per 100g, which is moderate and can fit into a balanced diet, considering an average adult diet of 2000 calories per day as per FDA.
  • Fat: Total fat is 7.1g per 100g, with 0.7g saturated fat. This is within reasonable limits, as USDA recommends most of the fats consumed should be unsaturated.
  • Carbohydrate: Carbohydrates are 16.3g per 100g, which is moderate. This can be a good source of energy, but should be considered in the context of total daily intake.
  • Sugars: With 2.6g of sugars per 100g, it is relatively low in sugars, aligning with FDA guidelines that recommend reducing sugar intake.
  • Protein: Contains 3g of protein per 100g, which is low. Protein content could be supplemented with other sources for a balanced diet.
  • Fiber: Fiber content is 0.6g per 100g, which is low. Increasing fiber intake is beneficial for digestion and overall health.

Product Evaluation

Criteria Details
Nutritional Balance
Rated low due to low fiber and protein content, and moderate calorie and fat levels.
Visual Appeal
Moderate visual appeal based on product images, which show typical presentation of stuffed grape leaves.
Flavor Complexity
Moderate flavor complexity as the product includes a variety of spices and ingredients, offering a traditional and well-rounded taste.
Brand Reputation
Moderate brand reputation supported by the product's adherence to traditional and healthy preparation methods.
Cultural Significance
Highly culturally significant, being a traditional dish in Mediterranean and Middle Eastern countries, particularly in Turkey.

Product Details

Ingredients

Onions, Water, Rice, Grape Leaves, Sunflower Oil, Salt, Spices, Currant, Sugar, Acidity Regulator (Citric Acid)

Nutrition Label

Nutrient Amount
Energy 141 calories
Fat 7.1 grams
Saturated Fat 0.7 grams
Carbohydrates 16.3 grams
Sugars 2.6 grams
Fiber 0.6 grams
Protein 3 grams
Salt 0.9 grams

Key Features

Dietary Preference Vegan, Vegetarian
Preparation Type Ready-to-Eat
Story Cultural Heritage
Texture Taste Savory, Aromatic

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana finds the cultural significance and moderate brand reputation of these stuffed grape leaves appealing, though the nutritional balance only partially meets her high standards for health.
Brand Reputation
Brand Reputation

The Gourmet Chef ★ ★ ★

CulinaryGuru Marco appreciates the visual appeal and flavor complexity, yet feels that the nutritional balance could be better to fully satisfy culinary enthusiasts.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The Plant Food Advocate ★ ★

GreenPlate Lily notes the strong cultural significance but is disappointed by the lack of flavor complexity and nutritional adequacy, making it less ideal for her vegan audience.
Nutritional Balance Brand Reputation Flavor Complexity Cultural Significance
Nutritional Balance
Brand Reputation
Flavor Complexity
Cultural Significance

The Eco-Friendly Eater ★ ★

GreenGourmet Alex praises the cultural depth and moderate brand reputation, but finds the nutritional aspects lacking, which doesn't align with his eco-friendly values.
Nutritional Balance Brand Reputation Flavor Complexity Cultural Significance
Nutritional Balance
Brand Reputation
Flavor Complexity
Cultural Significance

The Health-Conscious Foodie ★ ★

WholeGrain Becky sees potential in the product's flavor but marks it down significantly due to insufficient nutritional balance, which is crucial for her health-focused followers.
Nutritional Balance Flavor Complexity Visual Appeal
Nutritional Balance
Flavor Complexity
Visual Appeal

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