In a world where snacking often comes with a side of guilt, Paradise Red Cherries stand out as a beacon for the health-conscious. With only 40 calories per tablespoon and zero cholesterol, these cherries cater to both calorie counters and those prioritizing heart health. Let’s delve into how this product fits into various lifestyles and dietary needs.

Paradise Red Cherries, 8 Ounce (Pack of 2)

Paradise Red Cherries, 8 Ounce (Pack of 2)

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low Caloric Content
    At only 40 calories per serving, Paradise Red Cherries offer a guilt-free option for those watching their calorie intake, making it ideal for diet-conscious individuals.
  • Heart-Healthy Option
    With zero cholesterol and no sodium, these cherries support heart health, appealing to consumers mindful of cardiovascular wellness.
  • Allergen-Free
    Lacking common allergens, this product is a safe choice for consumers with dietary restrictions related to allergies, enhancing its market appeal.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Snackers Ideal for those keeping a close eye on their caloric intake without sacrificing sweet cravings.
Protein Seekers Not suitable for those looking to supplement their diet with protein, as it contains none.
Heart Health Advocates Perfect for individuals focusing on cardiovascular health, given its cholesterol-free and sodium-free attributes.

Who Should Buy?


suitability
Calorie-Conscious Snackers Ideal for those keeping a close eye on their caloric intake without sacrificing sweet cravings.
Heart Health Advocates Perfect for individuals focusing on cardiovascular health, given its cholesterol-free and sodium-free attributes.
Protein Seekers Not suitable for those looking to supplement their diet with protein, as it contains none.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 40 calories per serving, which is low and can be a good option for calorie-conscious consumers.
  • Fat: Contains 0g of total fat, aligning with low-fat dietary preferences.
  • Cholesterol: Cholesterol-free, suitable for maintaining healthy cholesterol levels.
  • Protein: Contains no protein, so it's not a significant source of protein.
  • Carbohydrate: Total carbohydrates are 11g per serving, which is 4% of the daily value, making it a low-carb option.
  • Sugars: Contains 8g of sugars, with 7g being added sugars, which is 13% of the daily value. This is relatively high for a small serving size.
  • Sodium: Sodium-free, making it a good choice for those monitoring their sodium intake.
  • Fiber: Contains no dietary fiber, so it does not contribute to the daily fiber intake.
  • Vitamins: Does not provide significant amounts of vitamins.
  • Calcium: Contains no calcium.
  • Iron: Contains no iron.
  • Potassium: Contains no potassium.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks a balanced nutritional profile, particularly in terms of protein, fiber, and essential vitamins and minerals.
Calorific Content
Caloric content is low, which can be positive for some consumers, but the lack of other nutrients is a concern.
Flavor Complexity
The flavor profile is simple, primarily cherry, and does not offer a complex taste experience.
Texture
The texture is not described in detail, but typical of fruit cookies, it may not offer a highly varied texture.
Diabetes Friendliness
While low in some aspects like fat, it is high in added sugars, which may not be ideal for diabetics.
Heart Healthiness
The product is excellent for heart health as it is free from cholesterol and low in fat.
Allergen Free
The product is free from major allergens, making it suitable for individuals with common allergies.

Product Details

Ingredients

Cherries

Nutrition Label

Nutrient Amount
Servings Per Container About 15 Servings
Serving Size 1 Tbsp (15g)
Calories 40kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 11g
Dietary Fiber 0g
Total Sugars 8g
Added Sugars 7g
Protein 0g
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Key Features

Allergen Free
The product is free from major allergens, making it suitable for individuals with common allergies.

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★

While the Paradise Red Cherries score well on heart healthiness and low calories, they fall short in protein content and diabetes friendliness, making them less ideal for athletes seeking balanced nutritional intake.
Nutritional Balance Texture Diabetes Friendliness Heart Healthiness
Nutritional Balance
Texture
Diabetes Friendliness
Heart Healthiness

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