Wibisco Shirley Biscuits, Coconut, 3.7 Ounce (Pack of 24)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance
Wibisco Shirley Biscuits offer a moderate calorie count and low cholesterol, making them a heart-healthy snack option. Their well-balanced nutritional profile supports a varied diet. -
Cultural Appeal
These biscuits are not just a treat; they're a slice of Caribbean culture. Their unique flavor and story of cultural heritage can be a conversation starter or a nostalgic element for those from or familiar with the Caribbean. -
Visual and Texture Delight
With a creamy texture and visually appealing packaging, Wibisco Shirley Biscuits are designed to be both a feast for the eyes and a delight in every bite, enhancing the snacking experience.
Who Should Buy?
Suitable for | Not Suitable for |
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Cultural EnthusiastsIdeal for those looking to reconnect with or explore Caribbean culinary traditions through authentic flavors. |
Low Fat Diet FollowersNot suitable for those strictly managing their saturated fat intake, as each serving contains a notable amount of saturated fats. |
Health-Conscious SnackersSuitable for individuals seeking a balance between indulgence and a health-conscious diet, particularly due to its moderate calorie and low cholesterol content. |
Who Should Buy?
suitability |
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Cultural EnthusiastsIdeal for those looking to reconnect with or explore Caribbean culinary traditions through authentic flavors. |
Health-Conscious SnackersSuitable for individuals seeking a balance between indulgence and a health-conscious diet, particularly due to its moderate calorie and low cholesterol content. |
Low Fat Diet FollowersNot suitable for those strictly managing their saturated fat intake, as each serving contains a notable amount of saturated fats. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than typical chocolate chip cookies which can range from 200-250 kcal per serving.
- Fat: Total fat is 6g per serving, with 3.5g of saturated fat. This is within reasonable limits for a snack but should be consumed in moderation as part of a diet low in saturated fats.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
- Protein: Provides 2g of protein per serving, which is relatively low but typical for a cookie snack.
- Carbohydrate: Contains 21g of carbohydrates, which is moderate. It can be a quick source of energy but should be balanced with other nutrients.
- Sugars: Includes 7g of sugars, which is reasonable for a sweet snack but should be considered in the context of total sugar intake throughout the day.
- Sodium: At 90mg per serving, the sodium content is moderate and suitable for those monitoring their salt intake.
- Fiber: Provides 1g of dietary fiber per serving, which is beneficial for digestive health but not a significant source.
Product Evaluation
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Product Details
Ingredients
Wheat Flour, Pulverized Sugar (Sugar, Corn Starch), Vegetable Shortening (Palm and/or Palm Olein Oils), Milk, Salt, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Lecithin, Natural and Artificial Flavours, Coloured with AnnattoNutrition Label
Nutrient | Amount |
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Serving Size | 4 cookies (30g) |
Servings Per Container | about 3.5 |
Calories | 140kcal |
Total Fat | 6g |
Saturated Fat | 3.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 90mg |
Total Carbohydrate | 21g |
Dietary Fiber | 1g |
Sugars | 7g |
Protein | 2g |
Vitamin A | 0% |
Calcium | 0% |
Iron | 0% |
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AI Evaluators' Take ✨
The Comfort Food Critic ★ ★ ★ ★ ★
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The Gourmet Chef ★ ★ ★ ★ ★
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The Mixologist Maven ★ ★ ★ ★ ★
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The Organic Trendsetter ★ ★ ★ ★
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The Health-Conscious Foodie ★ ★ ★ ★
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