In a market flooded with plant-based alternatives, Pacific Foods stands out with its Organic Unsweetened Almond Vanilla Beverage. This review delves into its low-calorie profile, heart and diabetes health benefits, and its appeal to eco-conscious and dietary restricted consumers.
Pacific Foods Organic Unsweetened Almond Vanilla Beverage, 32oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Benefits for Heart and Diabetes
With 35 kcal and low sugar content, this almond milk is ideal for heart health and diabetes management, meeting FDA and WHO guidelines. -
Rich in Vitamin D and Low in Sodium
Fortified with Vitamin D and containing 160mg of sodium, it supports bone health and maintains a healthy blood pressure level. -
Eco-Friendly and Dietary Inclusive
Organic farming and minimal packaging make it eco-friendly. It's also vegan and gluten-free, catering to various dietary needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIdeal for individuals monitoring their caloric intake and preferring a low-sugar diet. |
High-Protein Diet FollowersNot suitable for those requiring high protein intake as it contains only 1g of protein per serving. |
Eco-Conscious ConsumersPerfect for those prioritizing environmental impact, due to its organic sourcing and minimal packaging. |
Calcium SeekersNot the best option for those specifically looking to boost their calcium intake due to unspecified calcium levels. |
Individuals with Dietary RestrictionsA great choice for vegans and those with gluten intolerance, offering a tasty and safe beverage option. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIdeal for individuals monitoring their caloric intake and preferring a low-sugar diet. |
Eco-Conscious ConsumersPerfect for those prioritizing environmental impact, due to its organic sourcing and minimal packaging. |
Individuals with Dietary RestrictionsA great choice for vegans and those with gluten intolerance, offering a tasty and safe beverage option. |
High-Protein Diet FollowersNot suitable for those requiring high protein intake as it contains only 1g of protein per serving. |
Calcium SeekersNot the best option for those specifically looking to boost their calcium intake due to unspecified calcium levels. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 35 kcal per serving, which is low and aligns well with a balanced diet, considering an average adult diet of about 2000 kcal per day as per FDA guidelines.
- Fat: Total fat content is 3g per serving, with no specific details on saturated or trans fats. This moderate fat content is within healthy limits as per USDA recommendations.
- Cholesterol: Cholesterol is not listed, which is beneficial for maintaining cardiovascular health as per American Heart Association and FDA guidelines.
- Protein: Contains 1g of protein per serving, which is quite low compared to USDA's recommendation of about 50g per day for an average adult.
- Carbohydrate: Very low in carbohydrates, with less than 1g per serving, making it suitable for low-carb diets.
- Sugars: Contains less than 1g of sugars, aligning with FDA guidelines on low sugar intake.
- Sodium: Sodium content is 160mg per serving, which is moderate and within FDA and WHO guidelines for a healthy daily intake.
- Vitamins: Fortified with Vitamin D, providing 10% of the daily value per serving, which is beneficial for bone health and immune function.
- Calcium: Calcium content is not specified, but it's a common nutrient in almond milk, contributing to bone health.
- Iron: Iron content is not provided, but almonds are a source of iron, which is important for preventing anemia.
- Potassium: Potassium levels are not listed, but almonds naturally contain potassium, which is beneficial for managing blood pressure.
Product Evaluation
| Criteria | Details |
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| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Flavor Complexity |
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| Visual Appeal |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Flavor Balance |
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| Texture |
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Product Details
Ingredients
Water, Ground Almonds, Gellan Gum, Natural Flavor, Rice Starch, Sea Salt, Vanilla Extract, Vitamin D2, Xanthan GumNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 4 servings |
| Serving Size | 1 cup (240 mL) |
| Calories | 35kcal |
| Total Fat | 3g |
| Sodium | 160mg |
| Total Carbohydrate | <1g |
| Protein | 1g |
| Vitamin D | 2mcg |
Key Features
| Nutritional Profile | Vitamin or Mineral Fortified, Low Sugar, Low Sodium |
| Environmental Impact | Minimal Packaging |
| Dietary Preference | Vegan, Gluten Free |
| Dietary Restriction | Gluten-free, Nut-free, Preservative-Free |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★ ★
This almond milk's visual appeal and texture are top-notch, perfectly suiting those who appreciate aesthetic and sensory quality in baking. However, its flavor complexity only partially meets my standards, suitable for simple recipes.
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The Health-Conscious Foodie ★ ★ ★ ★
This almond milk scores well on diabetes friendliness and has a balanced flavor, making it a good choice for health-conscious individuals. However, it falls short in digestive health and allergen-free aspects, which might concern some.
| Digestive Health | Allergen Free | Flavor Complexity | Nutritional Balance | Visual Appeal | Diabetes Friendliness | Flavor Balance | Texture |
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