In the realm of plant-based alternatives, Pacific Foods Barista Series Original Almond Milk stands out. This review delves into its nutritional virtues, like being low in calories and cholesterol-free, and its suitability for various dietary needs. While it's a boon for heart health and calorie counters, its high sugar content might be a concern for some.

Pacific Foods Barista Series Almond Milk, 32 oz

Pacific Foods Barista Series Almond Milk, 32 oz



What Stands Out

  • Nutritional Balance and Heart Health
    Pacific Foods Almond Milk is celebrated for its heart-healthy properties, being cholesterol-free and low in saturated fat. It's an excellent choice for those prioritizing cardiovascular health.
  • Low Caloric Content
    With only 70 calories per serving, this almond milk is ideal for calorie-conscious consumers, supporting a healthy diet without sacrificing taste.
  • Diabetes Management
    Despite its sugar content, the product's overall low caloric and fat profile makes it a viable option for those managing diabetes, aligning with dietary recommendations for reduced sugar intake.

Who Should Buy?

Suitable for Not Suitable for
Heart Health Conscious Ideal for individuals focusing on cardiovascular health due to its cholesterol-free nature and low saturated fat content.
Sugar Watchers Not suitable for those strictly managing their sugar intake due to the high content of added sugars per serving.
Calorie Counters With only 70 calories per serving, it's perfect for those who are calorie-conscious yet looking for a tasty milk alternative.
Dietary Vegans This plant-based milk is a great dairy alternative, aligning with vegan dietary restrictions while providing essential nutrients.

Who Should Buy?


suitability
Heart Health Conscious Ideal for individuals focusing on cardiovascular health due to its cholesterol-free nature and low saturated fat content.
Calorie Counters With only 70 calories per serving, it's perfect for those who are calorie-conscious yet looking for a tasty milk alternative.
Dietary Vegans This plant-based milk is a great dairy alternative, aligning with vegan dietary restrictions while providing essential nutrients.
Sugar Watchers Not suitable for those strictly managing their sugar intake due to the high content of added sugars per serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 70 kcal per serving, this almond milk is a lower-calorie option suitable for those managing calorie intake.
  • Fat: Contains 4g of total fat per serving, with no trans or saturated fat, aligning well with low-fat dietary preferences.
  • Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
  • Protein: Provides 1g of protein per serving, which is relatively low.
  • Carbohydrate: Contains 9g of carbohydrates, including 8g of sugars. The high sugar content should be noted, especially for those monitoring sugar intake.
  • Sugars: All 8g of sugars are added, constituting 16% of the daily value per serving, which is relatively high.
  • Sodium: Contains 150mg of sodium per serving, which is 7% of the daily value. This is moderate and suitable for those watching their sodium intake.
  • Potassium: Provides 180mg of potassium per serving, contributing to the daily potassium intake but not significantly.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in protein and high in added sugars, impacting its nutritional balance.
Diabetes Friendliness
High in added sugars, it is not the best choice for individuals managing diabetes.
Digestive Health
Lacks significant fiber content, which is important for digestive health.
Allergen Free
Contains almonds, a common allergen, making it unsuitable for individuals with nut allergies.
Calorific Content
With 70 kcal per serving, the product has a moderate caloric content.
Heart Healthiness
Being cholesterol-free and low in saturated fat, it is beneficial for heart health.
Brand Reputation
Pacific Foods is well-regarded, and the product is specifically designed for professional use, enhancing its brand reputation.

Product Details

Ingredients

Water, Cane Sugar, Ground Almonds, Carrageenan, Gellan Gum, Potassium Citrate, Sea Salt, Sodium Citrate, Sunflower Lecithin

Nutrition Label

Nutrient Amount
Servings Per Container About 4 servings
Serving Size 1 cup (240 mL)
Calories 70kcal
Total Fat 4g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 9g
Total Sugars 8g
Added Sugars 8g
Protein 1g
Potassium 180mg

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