In a world where snacking can often lead to unhealthy choices, Oven Dry Roasted Fancy Cashews with Sea Salt stand out. These cashews offer a heart-healthy, low-sodium snack option that doesn't compromise on flavor. Sustainably sourced, they cater to the eco-conscious consumer while providing essential nutrients.
Oven Dry Roasted Fancy Cashews with Sea Salt, 48 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
This product shines with its nutritional profile, offering a balanced fat content and zero cholesterol, supporting heart health effectively. -
Ethical Sourcing and Environmental Commitment
The cashews are ethically sourced, appealing to eco-conscious consumers who value sustainability in their food choices. -
Low Sodium and Diabetes Friendliness
With only 190mg of sodium per serving, this product is a great choice for those managing sodium intake, aiding in diabetes management.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersPerfect for those who prioritize heart health and are looking to maintain a balanced diet with controlled sodium and fat intake. |
High Fiber DietersNot suitable for individuals looking to increase their dietary fiber intake, as it offers less than 1g per serving. |
Eco-Friendly EatersIdeal for consumers who value ethical sourcing and environmental responsibility in their food choices. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersPerfect for those who prioritize heart health and are looking to maintain a balanced diet with controlled sodium and fat intake. |
Eco-Friendly EatersIdeal for consumers who value ethical sourcing and environmental responsibility in their food choices. |
High Fiber DietersNot suitable for individuals looking to increase their dietary fiber intake, as it offers less than 1g per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 kcal per serving, which is moderate and can fit into a balanced diet, aligning with FDA guidelines for a typical 2000 kcal daily intake.
- Fat: Total fat is 14g per serving, with 3g of saturated fat. This aligns within the USDA recommendations of keeping saturated fat intake low to support heart health.
- Cholesterol: Contains 0mg of cholesterol per serving, which is beneficial for maintaining healthy cholesterol levels as per American Heart Association guidelines.
- Protein: Provides 5g of protein per serving, contributing to daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Total carbohydrates are 10g per serving, with 2g of sugars. This is low and suitable for managing blood sugar levels, aligning with FDA guidelines.
- Sodium: Contains 190mg of sodium per serving, which is 8% of the daily value. This is relatively low and aligns with FDA and WHO recommendations for reduced sodium intake.
- Fiber: Contains less than 1g of dietary fiber per serving, which is minimal compared to the USDA recommendation of 25g per day.
- Vitamins: Provides 10% of the daily value for calcium and 10% for iron, contributing to bone health and preventing anemia, respectively.
Product Evaluation
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Product Details
Ingredients
Cashews, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 45 |
| Serving size | 30 grams (30g) |
| Calories | 170kcal |
| Total Fat | 14g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 190mg |
| Total Carbohydrate | 10g |
| Dietary Fiber | <1g |
| Total Sugars | 2g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 1.8mg |
| Potassium | 170mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Diabetes Friendliness |
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AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan appreciates the ethical sourcing and visual appeal of these cashews. Although the flavor complexity could be enhanced, the existing balance and heart-healthy profile make them a solid choice for gourmet snack lovers.
| Brand Reputation | Cultural Significance | Visual Appeal |
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The DIY Craftsman ★ ★ ★ ★
CraftyCreator Alex finds the cashews' ethical sourcing aligning with eco-friendly values, though the nutritional balance only partially meets his criteria. The product's simplicity and moderate visual appeal suit the DIY ethos well.
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