Imagine starting your day with a spread that's not only delicious but packed with nutrients. NuttZo's Organic Power Fuel offers a blend of seven nuts and seeds, each serving up a hearty dose of proteins, essential minerals, and dietary fibers, all while supporting heart and digestive health.
NuttZo Organic Power Fuel Crunchy Nut Butter, 26oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritious and Heart-Healthy Choice
With only 180 kcal, 15g of fat and high fiber, this nut butter supports a balanced diet and heart health. Its low sodium and sugar levels make it an excellent choice for health-conscious consumers. -
Rich in Proteins and Essential Minerals
Each serving provides 6g of protein and is rich in calcium and iron, essential for bone health and preventing anemia, making it a robust dietary addition. -
Diverse Nutritional Benefits
The blend of seven nuts and seeds offers a variety of health benefits, including improved heart and digestive health, aligning well with dietary guidelines.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals focusing on a balanced diet will find its low-calorie, high-protein, and rich mineral content ideal. |
Nut Allergy SufferersDue to its variety of nuts, this product is unsuitable for anyone with nut allergies. |
Vegan Diet FollowersCertified vegan and kosher, this nut butter suits those following strict dietary lifestyles. |
Low-Fat Diet FollowersWith 15g of fat per serving, it might not align with the goals of those on strict low-fat diets. |
Eco-Friendly ConsumersProduced from organic farming and non-GMO ingredients, it appeals to environmentally conscious buyers. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals focusing on a balanced diet will find its low-calorie, high-protein, and rich mineral content ideal. |
Vegan Diet FollowersCertified vegan and kosher, this nut butter suits those following strict dietary lifestyles. |
Eco-Friendly ConsumersProduced from organic farming and non-GMO ingredients, it appeals to environmentally conscious buyers. |
Nut Allergy SufferersDue to its variety of nuts, this product is unsuitable for anyone with nut allergies. |
Low-Fat Diet FollowersWith 15g of fat per serving, it might not align with the goals of those on strict low-fat diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than the typical caloric content of nut butters, which can be around 200-210 kcal per serving.
- Fat: Total fat is 15g per serving, with 2g of saturated fat. This aligns well with USDA recommendations to keep saturated fat intake low.
- Cholesterol: Contains 0mg of cholesterol, supporting cardiovascular health as per American Heart Association guidelines.
- Protein: Provides 6g of protein per serving, contributing to the WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 8g per serving, with 3g of dietary fiber. This is beneficial for managing blood sugar levels.
- Sugars: Contains 1g of sugar per serving, with no added sugars, which is excellent for maintaining a low-sugar diet as per FDA guidelines.
- Sodium: Contains 45mg of sodium per serving, well below the FDA and WHO recommendations for maximum daily intake, supporting cardiovascular health.
- Fiber: Provides 3g of dietary fiber per serving, contributing to the recommended intake levels from the USDA and EFSA, beneficial for digestion and metabolism.
- Vitamins: Includes 4% of the daily value for calcium and iron, which are essential for bone health and preventing anemia, respectively.
- Potassium: Contains 229mg of potassium per serving, contributing to the daily intake recommendations by the FDA, important for managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Cashews, Almonds, Brazil Nuts, Flax Seeds, Chia Seeds, Hazelnuts, Pumpkin Seeds, Celtic sea saltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 10 |
| Serving size | 2 tbsp (33g) |
| Calories | 180kcal |
| Total Fat | 15g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 45mg |
| Total Carbohydrate | 8g |
| Dietary Fiber | 3g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 6g |
| Calcium | 50mg |
| Iron | 2mg |
| Potassium | 229mg |
Key Features
| Nutritional Profile | High Carb, High Monounsaturated Fat, High-fiber, Low Sugar, Low-calorie, Protein-rich |
| Wellness Benefits | Heart Health, Digestive Health |
| Environmental Impact | Non-GMO |
| Texture Taste | Crunchy |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam would appreciate the high protein and fiber content of this NuttZo product, contributing to muscle repair and digestive health, crucial for athletes. The low allergen score is a slight concern, but overall, it's a great fit for fitness enthusiasts.
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