NuttZo Organic Power Fuel Crunchy Nut Butter, 26oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritious and Heart-Healthy Choice
With only 180 kcal, 15g of fat and high fiber, this nut butter supports a balanced diet and heart health. Its low sodium and sugar levels make it an excellent choice for health-conscious consumers. -
Rich in Proteins and Essential Minerals
Each serving provides 6g of protein and is rich in calcium and iron, essential for bone health and preventing anemia, making it a robust dietary addition. -
Diverse Nutritional Benefits
The blend of seven nuts and seeds offers a variety of health benefits, including improved heart and digestive health, aligning well with dietary guidelines.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious EatersIndividuals focusing on a balanced diet will find its low-calorie, high-protein, and rich mineral content ideal. |
Nut Allergy SufferersDue to its variety of nuts, this product is unsuitable for anyone with nut allergies. |
Vegan Diet FollowersCertified vegan and kosher, this nut butter suits those following strict dietary lifestyles. |
Low-Fat Diet FollowersWith 15g of fat per serving, it might not align with the goals of those on strict low-fat diets. |
Eco-Friendly ConsumersProduced from organic farming and non-GMO ingredients, it appeals to environmentally conscious buyers. |
Who Should Buy?
suitability |
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Health-Conscious EatersIndividuals focusing on a balanced diet will find its low-calorie, high-protein, and rich mineral content ideal. |
Vegan Diet FollowersCertified vegan and kosher, this nut butter suits those following strict dietary lifestyles. |
Eco-Friendly ConsumersProduced from organic farming and non-GMO ingredients, it appeals to environmentally conscious buyers. |
Nut Allergy SufferersDue to its variety of nuts, this product is unsuitable for anyone with nut allergies. |
Low-Fat Diet FollowersWith 15g of fat per serving, it might not align with the goals of those on strict low-fat diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than the typical caloric content of nut butters, which can be around 200-210 kcal per serving.
- Fat: Total fat is 15g per serving, with 2g of saturated fat. This aligns well with USDA recommendations to keep saturated fat intake low.
- Cholesterol: Contains 0mg of cholesterol, supporting cardiovascular health as per American Heart Association guidelines.
- Protein: Provides 6g of protein per serving, contributing to the WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 8g per serving, with 3g of dietary fiber. This is beneficial for managing blood sugar levels.
- Sugars: Contains 1g of sugar per serving, with no added sugars, which is excellent for maintaining a low-sugar diet as per FDA guidelines.
- Sodium: Contains 45mg of sodium per serving, well below the FDA and WHO recommendations for maximum daily intake, supporting cardiovascular health.
- Fiber: Provides 3g of dietary fiber per serving, contributing to the recommended intake levels from the USDA and EFSA, beneficial for digestion and metabolism.
- Vitamins: Includes 4% of the daily value for calcium and iron, which are essential for bone health and preventing anemia, respectively.
- Potassium: Contains 229mg of potassium per serving, contributing to the daily intake recommendations by the FDA, important for managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Cashews, Almonds, Brazil Nuts, Flax Seeds, Chia Seeds, Hazelnuts, Pumpkin Seeds, Celtic sea saltNutrition Label
Nutrient | Amount |
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Servings per container | 10 |
Serving size | 2 tbsp (33g) |
Calories | 180kcal |
Total Fat | 15g |
Saturated Fat | 2g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 45mg |
Total Carbohydrate | 8g |
Dietary Fiber | 3g |
Total Sugars | 1g |
Added Sugars | 0g |
Protein | 6g |
Calcium | 50mg |
Iron | 2mg |
Potassium | 229mg |
Key Features
Nutritional Profile | High Carb, High Monounsaturated Fat, High-fiber, Low Sugar, Low-calorie, Protein-rich |
Wellness Benefits | Heart Health, Digestive Health |
Environmental Impact | Non-GMO |
Texture Taste | Crunchy |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
Nutritional Balance | Texture | Heart Healthiness | Digestive Health |
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