Food to Live Organic Italian Steel Cut Farro, Bulk
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Nutritional Value
The product offers a well-balanced nutritional profile, with a low-fat content of 0.3g and high fiber at 2g per serving, making it ideal for health-conscious consumers. -
Heart Health Focus
With 0mg of cholesterol and sodium, this farro supports heart health, aligning with American Heart Association guidelines, making it a standout choice for those monitoring heart conditions. -
Vegan and Organic
Certified vegan and USDA organic, this farro caters to those with strict dietary preferences and environmental concerns, enhancing its appeal in a market that values ethical sourcing.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health AdvocatesIdeal for individuals focusing on cardiovascular health due to its zero cholesterol and sodium content. |
High-Protein DietersNot suitable for those aiming for high-protein diets as it only contains 4g of protein per serving, less than some competitors. |
Dietary Restricted UsersPerfect for vegans and those following kosher diets, providing a nutritious and compliant food option. |
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Eco-conscious ConsumersAppeals to environmentally aware buyers due to its organic and ethically sourced ingredients. |
Who Should Buy?
| suitability |
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Heart Health AdvocatesIdeal for individuals focusing on cardiovascular health due to its zero cholesterol and sodium content. |
Dietary Restricted UsersPerfect for vegans and those following kosher diets, providing a nutritious and compliant food option. |
Eco-conscious ConsumersAppeals to environmentally aware buyers due to its organic and ethically sourced ingredients. |
High-Protein DietersNot suitable for those aiming for high-protein diets as it only contains 4g of protein per serving, less than some competitors. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 101 kcal per serving, which is moderate and can fit well into a balanced diet, aligning with FDA guidelines.
- Fat: Total fat content is very low at 0.3g per serving, which is beneficial for maintaining a low-fat diet as recommended by USDA.
- Cholesterol: Contains no cholesterol, which is excellent for maintaining heart health within the guidelines of the American Heart Association and FDA.
- Protein: Provides 4g of protein per serving, contributing to the daily protein intake, though more is needed to meet WHO and USDA recommendations.
- Carbohydrate: Contains 21g of carbohydrates per serving, which is reasonable, making it suitable for moderate carbohydrate intake as per FDA guidelines.
- Sugars: Sugar content is 0g, which is highly beneficial, aligning with FDA's recommendation to reduce sugar intake.
- Sodium: Contains no sodium, which is excellent for maintaining a low-sodium diet as per FDA and WHO recommendations.
- Fiber: Provides 2g of dietary fiber per serving, which is a good contribution towards the daily intake as per USDA and EFSA recommendations.
- Vitamins: Contains small amounts of calcium and iron, contributing slightly to the daily values but not significantly.
- Potassium: Contains 137mg of potassium per serving, which is beneficial for maintaining blood pressure levels within the guidelines of FDA.
Product Evaluation
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Product Details
Ingredients
Organic Farro GrainNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 oz (28 g) |
| Calories | 101kcal |
| Total Fat | 0.3g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 21g |
| Dietary Fiber | 2g |
| Sugars | 0g |
| Protein | 4g |
| Potassium | 137mg |
| Calcium | 10mg |
| Iron | 1mg |
Key Features
| Nutritional Profile | High-fiber, Protein-rich |
| Dietary Preference | Vegan, Vegetarian, Kosher, USDA Organic |
| Food Source | Organic Farming |
| Wellness Benefits | Digestive Health, Muscle Health, Bone Health |
AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★ ★
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The Artisan Explorer ★ ★
| Allergen Free | Brand Reputation | Visual Appeal |
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