Imagine indulging in your favorite Oreo cookies without the gluten. The OREO Gluten Free Variety Pack offers a delightful twist to the classic cookie, catering to both health-conscious and environmentally aware individuals. This review dives into the sustainable practices, nutritional content, and flavor of these beloved cookies, providing insights for specific consumer needs.
OREO Gluten Free Original & Double Stuf Cookies, 20 Packs
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Sustainably Sourced Ingredients
OREO Gluten Free cookies stand out with their use of sustainably sourced cocoa, appealing to environmentally conscious consumers. This ethical sourcing supports sustainable agriculture. -
Heart-Healthy Snack Option
With 0mg of cholesterol and low sodium content, these cookies align with guidelines from the American Heart Association, making them a heart-healthy snack choice. -
Gluten-Free Indulgence
Catering to dietary restrictions, these cookies offer a gluten-free option without compromising on the classic Oreo taste, providing a sweet treat for those with gluten sensitivities.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Eco-Friendly SnackersConsumers prioritizing environmental impact will appreciate the sustainably sourced cocoa, aligning their snack choices with their values. |
Low-Sugar DietersDue to the high sugar content, these cookies may not be suitable for those strictly managing their sugar intake. |
Gluten-Sensitive Sweet LoversIndividuals with gluten intolerance will find these cookies a safe and delicious treat, fitting seamlessly into their dietary restrictions. |
Who Should Buy?
| suitability |
|---|
Eco-Friendly SnackersConsumers prioritizing environmental impact will appreciate the sustainably sourced cocoa, aligning their snack choices with their values. |
Gluten-Sensitive Sweet LoversIndividuals with gluten intolerance will find these cookies a safe and delicious treat, fitting seamlessly into their dietary restrictions. |
Low-Sugar DietersDue to the high sugar content, these cookies may not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving is 110 kcal for Oreo Gluten Free and 140 kcal for Oreo Gluten Free Double Stuff. These are moderate for a snack but should be consumed in moderation, aligning with FDA's average daily intake of 2000 kcal.
- Fat: Total fat is 4.5g for Oreo Gluten Free and 7g for Oreo Gluten Free Double Stuff, with varying levels of saturated fat. Moderation is advised in line with USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health as per American Heart Association guidelines.
- Protein: Very low protein content (<1g), not significant for meeting WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 16g for Oreo Gluten Free and 21g for Oreo Gluten Free Double Stuff, contributing to daily intake but not excessively.
- Sugars: Contain 9g and 13g of sugars, including added sugars. These should be consumed in moderation as per FDA guidelines.
- Sodium: 85mg of sodium, which is low and aligns well with FDA and WHO recommendations for a healthy diet.
- Fiber: Contains less than 1g of dietary fiber, which is minimal compared to the USDA recommended intake levels.
- Vitamins: Lacks significant amounts of vitamins, with 0% of the daily value for Vitamin D and Calcium.
- Iron: Contains 0.6mg of iron, contributing slightly to the daily requirement but not significantly.
- Potassium: Contains 30mg of potassium, which is minimal and not a significant contribution to daily intake.
Product Evaluation
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Product Details
Ingredients
Sugar, White Rice Flour, Tapioca Starch, Palm Oil, Soybean and/or Canola Oil, Whole Oat Flour, Cornstarch, Cocoa (Processed with Alkali), Invert Sugar, Soy Lecithin, Baking Soda, Salt, Xanthan Gum, Chocolate, Artificial FlavorNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 pack (22g) for Oreo Gluten Free, 1 pack (29g) for Oreo Gluten Free Double Stuff |
| Servings Per Container | 10 |
| Calories | 110 kcal for Oreo Gluten Free, 140 kcal for Oreo Gluten Free Double Stuff |
| Total Fat | 4.5g for Oreo Gluten Free, 7g for Oreo Gluten Free Double Stuff |
| Saturated Fat | 1.5g for Oreo Gluten Free, 2.5g for Oreo Gluten Free Double Stuff |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 85mg |
| Total Carbohydrate | 16g for Oreo Gluten Free, 21g for Oreo Gluten Free Double Stuff |
| Dietary Fiber | <1g |
| Total Sugars | 9g for Oreo Gluten Free, 13g for Oreo Gluten Free Double Stuff |
| Added Sugars | 9g for Oreo Gluten Free, 13g for Oreo Gluten Free Double Stuff |
| Protein | <1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.6mg |
| Potassium | 30mg |
Key Features
| Environmental Impact | Sustainably Sourced Cocoa |
| Flavor | Chocolate |
| Texture Taste | Creamy, Sweet |
| Story | Sustainable Sourcing |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
EcoChic Lana appreciates the sustainable sourcing of the cocoa used in OREO Gluten Free cookies. However, she notes the lack of comprehensive nutritional balance and allergen considerations, rating it 3 out of 5 stars.
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The Luxury Lifestyle Lover ★ ★ ★
LuxeLucy finds the cookies visually appealing and appreciates the strong brand reputation of Oreo. However, she notes a lack of flavor complexity, giving it a 2.5-star rating.
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The Plant Food Advocate ★ ★
GreenPlate Lily is critical of the cookies' nutritional profile, particularly the allergens and low heart healthiness, leading to a 2-star rating despite the strong brand reputation.
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The Health-Conscious Foodie ★
WholeGrain Becky is disappointed with the nutritional balance and allergen presence, resulting in a low rating of 1 star, despite some visual appeal.
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The Health-Conscious Baker ★
WholesomeWheat Lindsay finds the cookies lacking in nutritional balance and allergen-free options, rating them 1 star, though slightly compensated by the moderate brand reputation.
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