In the bustling mornings, the Olyra Breakfast Sandwich offers a quick, nutritious start with its dark chocolate flavor mixed with ancient grains. This review delves into its health benefits, ethical sourcing, and suitability for various diets, providing a comprehensive look for discerning eaters.
Olyra Dark Chocolate Breakfast Sandwich, 4 Count, 6 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Wellness Benefits
Olyra Breakfast Sandwich offers a well-rounded nutritional profile with low sugar and high fiber, making it suitable for maintaining steady blood sugar levels and aiding digestion. -
Ethical Sourcing and Environmental Responsibility
The product's commitment to ethical sourcing, combined with its use of non-GMO ingredients, appeals to consumers who value sustainability in their food choices. -
Heart Health and Low Sodium
With 0mg cholesterol and only 60mg of sodium, this product supports cardiovascular health, making it a heart-friendly option in the breakfast category.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Early RisersIdeal for those who start their day early and seek a nutritious, heart-healthy breakfast option that is quick and easy to prepare. |
Vitamin SeekersNot suitable for individuals who are looking for a significant source of vitamins in their breakfast options. |
Sustainability AdvocatesPerfect for consumers who prioritize environmental and ethical aspects of their food, appreciating the sustainable and non-GMO ingredients. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Early RisersIdeal for those who start their day early and seek a nutritious, heart-healthy breakfast option that is quick and easy to prepare. |
Sustainability AdvocatesPerfect for consumers who prioritize environmental and ethical aspects of their food, appreciating the sustainable and non-GMO ingredients. |
Vitamin SeekersNot suitable for individuals who are looking for a significant source of vitamins in their breakfast options. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 kcal per serving, which is moderate for a breakfast item, aligning well with the FDA's average daily intake of 2000 kcal.
- Fat: Total fat content is 10g with 3.5g saturated fat. This is within the USDA guidelines of keeping saturated fat intake to less than 10% of total daily calories.
- Cholesterol: Contains 0mg of cholesterol, supporting heart health as per American Heart Association recommendations.
- Protein: Provides 5g of protein per serving, contributing to daily protein needs and aligning with USDA recommendations.
- Carbohydrate: Contains 16g of carbohydrates, with 4g of dietary fiber. This is beneficial for maintaining steady blood sugar levels.
- Sugars: Includes 6g of sugars, with 12% being added sugars. This is moderate and falls within the FDA's recommendation to limit added sugar intake.
- Sodium: At 60mg per serving, the product is low in sodium, beneficial for maintaining healthy blood pressure levels.
- Fiber: Provides 4g of dietary fiber, contributing to the daily recommended intake and supporting digestive health.
- Vitamins: Contains no significant amounts of vitamins.
- Calcium: Provides 15mg of calcium per serving, which is a minimal contribution to daily calcium needs.
- Iron: Contains 1mg of iron per serving, contributing to the daily iron intake requirements.
- Potassium: Contains 50mg of potassium per serving, which is beneficial for maintaining proper muscle function and heart health.
Product Evaluation
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Product Details
Ingredients
Whole Grain Flour, Dark Chocolate, Natural Cocoa, Cocoa Powder, Agave Inulin, Baking Soda, Flaxseed Flour, Sea Salt, Natural Flavorings, Sunflower LecithinNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 sandwich per container |
| Servings Per Container | 4 servings size |
| Calories | 180kcal |
| Total Fat | 10g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 60mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | 4g |
| Total Sugars | 6g |
| Added Sugars | 12% |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 15mg |
| Iron | 1mg |
| Potassium | 50mg |
Key Features
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| Wellness Benefits | Energy Boosting, Immune Support |
| Texture Taste | Sweet |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the ethical sourcing and allergen-conscious formulation of Olyra Breakfast Sandwich. She rates it highly for its environmental credentials and moderate nutritional balance, making it a hit among eco-conscious consumers.
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The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana finds the flavor balance and texture of Olyra Breakfast Sandwich adequate but notes a lack of complexity in flavor that could enhance its culinary appeal. Still, its ethical sourcing scores high marks.
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The Gourmet Voyager ★ ★ ★ ★
Epicurean Elliot praises the product for its ethical sourcing and satisfactory nutritional balance. However, he notes the flavor could be more complex to cater to a palate accustomed to global cuisine.
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The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha is impressed with the ethical sourcing and allergen management of the breakfast sandwich, though she finds the flavor balance perfectly suited for those preferring a straightforward taste.
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The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam commends the heart healthiness and allergen-free aspects, making it a good choice for fitness enthusiasts, but notes that the flavor and texture could be improved to enhance the eating experience.
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