Imagine indulging in a sweet, chocolatey treat that's also good for your heart and digestion. Nature's Bakery Double Chocolate Brownie Bars offer just that, combining whole grains, dates, and cocoa in a snack that's both delicious and nutritious.
Nature’s Bakery Double Chocolate Brownie Bars, 12 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
Nature's Bakery Double Chocolate Brownie Bars contain zero cholesterol and only 1g of saturated fat per serving, making them a heart-healthy choice in line with AHA recommendations. -
Fiber-Rich Indulgence
With 4g of dietary fiber per serving, these brownie bars not only satisfy sweet cravings but also contribute to digestive health, aligning with FDA guidelines for daily fiber intake. -
Low Sodium, High Enjoyment
Each serving contains only 100mg of sodium, promoting a heart-healthy diet without compromising on the rich, chocolatey taste.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a tasty, convenient snack that fits into a heart-healthy and fiber-rich diet will find these brownie bars appealing. |
Diabetic IndividualsDue to the high sugar content, these bars might not be the best snack choice for those managing diabetes. |
Busy ProfessionalsWith no preparation needed and a low sodium content, these bars are perfect for on-the-go professionals mindful of their health. |
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Vegans Seeking Sweet TreatsThese dairy-free and plant-based bars meet dietary restrictions while satisfying sweet tooths. |
Who Should Buy?
| suitability |
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Health-Conscious SnackersIndividuals looking for a tasty, convenient snack that fits into a heart-healthy and fiber-rich diet will find these brownie bars appealing. |
Busy ProfessionalsWith no preparation needed and a low sodium content, these bars are perfect for on-the-go professionals mindful of their health. |
Vegans Seeking Sweet TreatsThese dairy-free and plant-based bars meet dietary restrictions while satisfying sweet tooths. |
Diabetic IndividualsDue to the high sugar content, these bars might not be the best snack choice for those managing diabetes. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 calories per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's typical 2000 calorie per day diet.
- Fat: Total fat is 5g per serving, with 1g of saturated fat. This is a reasonable amount, considering the FDA's general guide of 44-78g of total fat per day for a 2000 calorie diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the AHA's recommendation of under 300mg daily.
- Protein: Provides 3g of protein per serving, which is lower than ideal for a substantial protein source as per USDA guidelines.
- Carbohydrate: Total carbohydrates are 30g per serving, with 4g of dietary fiber and 13g of sugars. The fiber content is good, contributing to digestive health, but the sugar content is relatively high.
- Sodium: Contains 100mg of sodium per serving, which is low and beneficial for maintaining healthy blood pressure levels as per FDA guidelines.
- Fiber: With 4g of dietary fiber per serving, it contributes to the recommended daily intake and supports digestive health.
- Vitamins: The product does not provide significant amounts of vitamins, with 0% Vitamin D and low percentages of Calcium, Iron, and Potassium.
- Calcium: Contains 2% of the daily value for calcium, which is minimal but still contributes to bone health.
- Iron: Provides 6% of the daily value for iron, which is helpful in preventing anemia.
- Potassium: Contains 4% of the daily value for potassium, which is beneficial for managing blood pressure.
Product Evaluation
| Criteria | Details |
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| Diabetes Friendliness |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Suitable for Children |
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| Suitable for Seniors |
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| Flavor Complexity |
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| Heart Healthiness |
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| Suitable for Adults |
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| Texture |
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Product Details
Ingredients
Whole Wheat Flour, Cane Sugar, Canola Oil, Date Paste, Cocoa Powder (Processed with Alkali), Glycerin, Brown Rice Syrup, Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Cocoa Powder), Gum Acacia, Malted Barley Flour, Molasses, Sea Salt, Natural Flavors, Baking SodaNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 package (45g) |
| Calories | 170 per serving |
| Total Fat | 5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 100mg |
| Total Carbohydrate | 30g |
| Dietary Fiber | 4g |
| Total Sugars | 13g |
| Added Sugars | 11g |
| Protein | 3g |
| Vitamin D | 0% |
| Calcium | 2% |
| Iron | 6% |
| Potassium | 4% |
Key Features
| Heart Healthiness |
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| Digestive Health |
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AI Evaluators' Take ✨
The Kid-Friendly Creator ★ ★ ★
These brownie bars scored a 3.0 from me! They're great for kids due to their high fiber and low sodium, but the sugar content could be a concern. They're chewy and chocolatey, which kids love, but parents watching sugar intake should take note.
| Allergen Free | Diabetes Friendliness | Nutritional Balance | Suitable for Children | Texture |
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| Allergen Free |
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| Diabetes Friendliness |
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| Nutritional Balance |
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| Suitable for Children |
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The Family-Friendly Reviewer ★ ★ ★
With a rating of 2.5, these bars offer a decent balance of nutrition and taste. They're suitable for children and adults alike, though the high sugar content might put off some health-conscious families.
| Allergen Free | Flavor Complexity | Suitable for Children |
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| Allergen Free |
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| Flavor Complexity |
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| Suitable for Children |
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