Imagine a meal that's both delicious and aligns with your health goals. Old El Paso Soft Buttery Homestyle Tortilla Bowls offer just that. With zero cholesterol and low sugar, they cater to heart health and diabetes management, while their rich, buttery flavor satisfies the palate.
Old El Paso Soft Buttery Tortilla Bowls, 8 ct (2 Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 0mg of cholesterol and moderate levels of sodium, Old El Paso Soft Buttery Homestyle Tortilla Bowls are a heart-healthy option, aligning with American Heart Association recommendations and making them suitable for a health-conscious diet. -
Diabetes-Friendly
Containing less than 1g of sugars and no added sugars, these tortilla bowls help in managing blood sugar levels, making them a diabetes-friendly choice. -
Nutritional Content
The tortilla bowls provide essential nutrients like iron and calcium, offering 8% and 4% of daily values respectively, contributing to overall nutritional intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious IndividualsAt only 140 kcal per serving, these tortilla bowls are an excellent choice for those monitoring their calorie intake closely. |
High Fiber SeekersIndividuals looking for high-fiber options might find these tortilla bowls lacking, as they contain less than 1g of dietary fiber per serving. |
Heart Health AdvocatesWith no cholesterol and moderate sodium levels, these tortilla bowls are ideal for individuals focusing on heart health. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious IndividualsAt only 140 kcal per serving, these tortilla bowls are an excellent choice for those monitoring their calorie intake closely. |
Heart Health AdvocatesWith no cholesterol and moderate sodium levels, these tortilla bowls are ideal for individuals focusing on heart health. |
High Fiber SeekersIndividuals looking for high-fiber options might find these tortilla bowls lacking, as they contain less than 1g of dietary fiber per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than the typical calorie content of a full meal, aligning well with the FDA's general guidance on a 2000 kcal daily diet.
- Fat: Total fat is 4.5g, with 2.5g of saturated fat. This is within the limits set by the USDA for a 2000 kcal diet, which recommends less than 20g of saturated fat per day.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health and aligns with the American Heart Association's recommendation to minimize cholesterol intake.
- Protein: Provides 3g of protein per serving. While not high, it contributes to daily protein needs, especially in combination with other food sources.
- Carbohydrate: Contains 23g of carbohydrates. This is reasonable for a meal component, but it's essential to consider the total daily intake in the context of a balanced diet.
- Sugars: Very low in sugars, with less than 1g and no added sugars, which is excellent for managing blood sugar levels.
- Sodium: At 350mg, it constitutes 15% of the FDA's recommended daily sodium intake. It's important to consider the sodium content in other consumed foods to stay within healthy limits.
- Fiber: Contains less than 1g of dietary fiber, which is minimal and not a significant source towards the FDA's recommended daily intake of 28g for a 2000 kcal diet.
- Vitamins: Provides 4% of the daily calcium and 8% of the daily iron needs per serving, contributing to overall nutritional intake.
- Calcium: At 50mg per serving, it offers a small but beneficial amount towards the daily calcium intake recommended by the FDA.
- Iron: Contains 8% of the daily value for iron, which is beneficial for blood health and meets a small portion of the daily iron requirement.
Product Evaluation
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Product Details
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Palm Oil, Glycerin, Baking Powder (sodium aluminum phosphate, baking soda), Salt, Potassium Sorbate and Calcium Propionate (preservatives), Mono and Diglycerides, Maltodextrin, Fumaric Acid, Monosodium Glutamate, Natural Flavor, Hydrogenated Vegetable Oil (soybean, palm, and/or cottonseed oil), Dough Conditioner (salt, wheat starch, enzymes)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 4 |
| Serving Size | 2 Tortillas (47g) |
| Calories | 140kcal |
| Total Fat | 4.5g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 350mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | less than 1g |
| Total Sugars | less than 1g |
| Added Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 50mg |
| Iron | 1.4mg |
| Potassium | 0mg |
Key Features
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AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco appreciates the visual appeal and texture of Old El Paso's tortilla bowls, noting their soft, buttery nature. However, he finds the flavor complexity only partially meeting his high standards for taste.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky finds these tortilla bowls moderately aligned with her health criteria, especially appreciating their diabetes-friendly sugar profile and heart health benefits. However, the low fiber content and allergen presence are points of concern.
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