
Oatsome Organic Oat Milk, 1-Liter Cartons, 6 Count
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With only 1g of saturated fat and zero cholesterol, Oatsome Oat Milk supports cardiovascular health, making it a prime choice for those managing heart conditions or seeking a healthier lifestyle. -
Rich in Essential Nutrients
Oatsome Oat Milk is fortified with vitamins D, B12, and riboflavin, along with 280mg of calcium per serving, crucial for bone health and overall wellness. -
Low Allergen Profile
This oat milk is free from common allergens like gluten, dairy, lactose, milk, and soy, catering to those with dietary restrictions and allergies.
Who Should Buy?
Suitable for | Not Suitable for |
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Heart Health Focused ConsumersIndividuals prioritizing cardiovascular health will find Oatsome Oat Milk's low saturated fat and cholesterol-free profile ideal. |
High Protein DietersPeople who require a high protein diet might find the 2g of protein per serving insufficient for their nutritional needs. |
Allergy-Sensitive ShoppersFor consumers with dietary restrictions like gluten or lactose intolerance, this oat milk offers a safe and tasty alternative. |
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Nutrient SeekersThose looking to supplement their diet with additional vitamins and minerals will appreciate the enriched nutrient profile of Oatsome. |
Who Should Buy?
suitability |
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Heart Health Focused ConsumersIndividuals prioritizing cardiovascular health will find Oatsome Oat Milk's low saturated fat and cholesterol-free profile ideal. |
Allergy-Sensitive ShoppersFor consumers with dietary restrictions like gluten or lactose intolerance, this oat milk offers a safe and tasty alternative. |
Nutrient SeekersThose looking to supplement their diet with additional vitamins and minerals will appreciate the enriched nutrient profile of Oatsome. |
High Protein DietersPeople who require a high protein diet might find the 2g of protein per serving insufficient for their nutritional needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 130 kcal per serving, this oat milk can be a good low-calorie option for those monitoring their intake.
- Fat: Contains 4g of total fat with a mix of different types. The low saturated fat content (1g) is beneficial for heart health.
- Cholesterol: Cholesterol-free, aligning with heart-healthy dietary recommendations.
- Protein: Provides 2g of protein per serving, which is lower compared to dairy milk but still a contribution to daily intake.
- Carbohydrate: With 21g per serving, it covers a significant portion of daily intake, which might be a consideration for those on low-carb diets.
- Sugars: Contains 3g of sugars per serving, with no added sugars, making it a better choice compared to sweetened beverages.
- Sodium: At 60mg per serving, it is a low-sodium option, beneficial for maintaining healthy blood pressure.
- Fiber: Lacks dietary fiber, which is a common shortfall in plant-based milks.
- Vitamins: Contains essential vitamins like D, B12, and riboflavin, contributing to overall health.
- Calcium: Provides 280mg of calcium per serving, which is significant for bone health.
- Iron: Contains 1mg of iron per serving, contributing to daily requirements.
- Potassium: Contains 140mg of potassium per serving, which is beneficial for maintaining electrolyte balance.
Product Evaluation
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Digestive Health |
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Nutritional Balance |
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Allergen Free |
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Product Details
Ingredients
Oat Milk (Water, Organic Gluten-Free Oats), Organic Sunflower Oil, Sea Salt, Calcium Carbonate, Riboflavin, Vitamin D, Vitamin B12Nutrition Label
Nutrient | Amount |
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Serving Size | 1 Cup (240mL) |
Servings Per Container | 4 |
Calories | 130kcal |
Total Fat | 4g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 60mg |
Total Carbohydrate | 21g |
Dietary Fiber | 0g |
Total Sugars | 3g |
Added Sugars | 0g |
Protein | 2g |
Vitamin D | 2mcg |
Calcium | 280mg |
Iron | 1mg |
Potassium | 140mg |
Riboflavin | 0.5mg |
Vitamin B6 | 0.9mg |
Key Features
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Allergen Free |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
Allergen Free | Brand Reputation |
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Allergen Free |
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The Indulgent Connoisseur ★ ★ ★ ★
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The Eco-Friendly Eater ★ ★ ★
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Allergen Free |
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The Plant Food Advocate ★ ★ ★
Flavor Complexity | Digestive Health | Nutritional Balance | Texture | Heart Healthiness | Brand Reputation | Allergen Free | Diabetes Friendliness |
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Nutritional Balance |
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Texture |
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Heart Healthiness |
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Brand Reputation |
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Allergen Free |
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Diabetes Friendliness |
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The Baking Aficionado ★ ★ ★
Flavor Complexity | Texture | Allergen Free |
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