Planet Oat Oatmilk, Extra Creamy, 32 Fl. Oz (Pack of 6)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Planet Oat Oatmilk is cholesterol-free and low in sodium, making it an excellent option for maintaining cardiovascular health. -
Rich in Dietary Fiber
With 3g of dietary fiber per serving, this oat milk supports digestive health and aligns with dietary recommendations. -
Allergen and Dietary Friendly
Free from dairy, gluten, and artificial additives, it caters to various dietary restrictions including vegan and kosher diets.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Cardio-Conscious ConsumerIdeal for individuals managing their heart health due to its cholesterol-free and low-sodium profile. |
Sugar-Sensitive IndividualsNot suitable for those strictly managing their sugar intake due to its added sugars content. |
Dietary-Restricted IndividualsPerfect for consumers with gluten or dairy restrictions, and those following kosher and vegan diets. |
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Health-Oriented ParentsA great choice for parents looking for a healthy drink option for their children, providing essential nutrients without common allergens. |
Who Should Buy?
| suitability |
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Cardio-Conscious ConsumerIdeal for individuals managing their heart health due to its cholesterol-free and low-sodium profile. |
Dietary-Restricted IndividualsPerfect for consumers with gluten or dairy restrictions, and those following kosher and vegan diets. |
Health-Oriented ParentsA great choice for parents looking for a healthy drink option for their children, providing essential nutrients without common allergens. |
Sugar-Sensitive IndividualsNot suitable for those strictly managing their sugar intake due to its added sugars content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 120 kcal per cup, this oat milk offers a moderate energy contribution suitable for various diets.
- Fat: Contains 3.5g total fat per serving, with 0.5g saturated fat, aligning well with low-fat dietary recommendations.
- Cholesterol: Cholesterol-free, supporting cardiovascular health.
- Protein: Provides 2g of protein per serving, which is relatively low but still contributes to daily intake.
- Carbohydrate: At 22g per serving, it offers a moderate carbohydrate content suitable for energy.
- Sugars: Contains 4g of total sugars, all of which are added sugars, so it's important to moderate consumption.
- Sodium: With 120mg per serving, it is a low-sodium option, beneficial for maintaining healthy blood pressure.
- Fiber: Contains 3g of dietary fiber, contributing to the recommended daily intake and supporting digestive health.
- Vitamins: Includes 25% of the daily value for calcium, which is beneficial for bone health.
- Iron: Provides 6% of the daily value for iron, supporting blood health.
- Potassium: Contains 8% of the daily value for potassium, which is important for nerve and muscle function.
Product Evaluation
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Product Details
Ingredients
Oats, CalciumNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Cup (240mL) |
| Servings Per Container | 4 |
| Calories | 120kcal |
| Total Fat | 3.5g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 120mg |
| Total Carbohydrate | 22g |
| Dietary Fiber | 3g |
| Total Sugars | 4g |
| Added Sugars | 4g |
| Protein | 2g |
| Vitamin D | 0.3mcg |
| Calcium | 350mg |
| Iron | 1mg |
| Potassium | 410mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
| Allergen Free | Brand Reputation |
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The Plant Food Advocate ★ ★ ★ ★
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The Fitness Fanatic ★ ★ ★ ★
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The Health-Conscious Baker ★ ★ ★
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