Imagine starting your day with a wholesome, protein-packed breakfast that's ready in seconds. Oats Overnight Cinnamon Roll not only fulfills your nutritional needs but also respects the planet with its eco-friendly packaging. This review delves into its health benefits, suitable for fitness enthusiasts and eco-conscious eaters alike.
Oats Overnight Cinnamon Roll, Vegan, 8 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein and Fiber Content
Oats Overnight Cinnamon Roll offers a robust 12g of protein and 6g of fiber per serving, supporting muscle and digestive health effectively. -
Heart-Healthy and Low Allergen
With 0mg cholesterol and no listed allergens, this product is a heart-healthy choice suitable for various dietary restrictions. -
Eco-Friendly Packaging
The minimal packaging design aligns with sustainable practices, reducing waste and environmental impact.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsThe high protein content supports muscle health, making it ideal for gym-goers and athletes. |
Low-Sodium Diet IndividualsThe 270mg of sodium per serving might be too high for those strictly monitoring their sodium intake. |
Eco-Conscious ConsumersThe minimal packaging appeals to those looking to reduce their environmental footprint. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsThe high protein content supports muscle health, making it ideal for gym-goers and athletes. |
Eco-Conscious ConsumersThe minimal packaging appeals to those looking to reduce their environmental footprint. |
Low-Sodium Diet IndividualsThe 270mg of sodium per serving might be too high for those strictly monitoring their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 250 kcal per serving, which is moderate and can fit into a typical daily calorie intake as per FDA guidelines.
- Fat: Total fat is 5g, with 1g saturated fat. This aligns with USDA recommendations for moderate fat intake.
- Cholesterol: Contains 0mg cholesterol, which is beneficial for maintaining healthy cholesterol levels as per American Heart Association and FDA recommendations.
- Protein: Provides 12g of protein per serving, supporting muscle health. This aligns with USDA recommendations for daily protein intake.
- Carbohydrate: Total carbohydrates are 32g, with 6g dietary fiber and 8g sugars. The fiber content is good for digestion, and the sugar content is within FDA guidelines.
- Sodium: Contains 270mg of sodium, which is 12% of the daily value. This is moderate and aligns with FDA and WHO recommendations for sodium intake.
- Fiber: 6g of dietary fiber per serving, contributing to the recommended daily intake levels from the USDA and EFSA.
- Vitamins: Contains iron and calcium, but no Vitamin D. The presence of iron is beneficial for preventing anemia.
- Calcium: Provides 110mg of calcium, contributing to the daily recommended intake according to the FDA and WHO, supporting bone health.
- Iron: Contains 1.6mg of iron per serving, which is 8% of the daily value and helps in preventing anemia.
- Potassium: Contains 210mg of potassium, which is 4% of the daily value, contributing to managing blood pressure.
- Additives: No specific additives are listed, ensuring compliance with relevant FDA and EFSA regulations.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Brand Reputation |
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| Allergen Free |
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| Minimal Packaging Waste |
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Product Details
Ingredients
whole grain oats, ground cinnamon, maple sugar, chia seeds, flaxseed, Himalayan pink salt, plant-based proteinNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Pouch (65g) |
| Calories | 250kcal |
| Total Fat | 5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 270mg |
| Total Carbohydrate | 32g |
| Dietary Fiber | 6g |
| Total Sugars | 8g |
| Added Sugars | 6g |
| Protein | 12g |
| Vitamin D | 0mcg |
| Calcium | 110mg |
| Iron | 1.6mg |
| Potassium | 210mg |
Key Features
| Allergens | None |
| Environmental Impact | Minimal Packaging |
AI Evaluators' Take ✨
The Health-Conscious Baker ★ ★ ★ ★ ★
WholesomeWheat Lindsay appreciates the protein and fiber content which supports muscle and digestive health, though she notes the sodium content could be lower. The minimal packaging and allergen-free recipe are pluses.
| Nutritional Balance | Digestive Health | Minimal Packaging Waste | Allergen Free |
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| Nutritional Balance |
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The Health Guru ★ ★ ★ ★ ★
GreenSmoothie Sarah praises the product for its health benefits and minimal packaging. She appreciates the vegan, gluten-free ingredients that cater to various dietary needs.
| Nutritional Balance | Digestive Health | Minimal Packaging Waste | Allergen Free |
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The Trendy Millennial Mom ★ ★ ★ ★ ★
CoolMom Casey finds the product appealing for busy parents seeking nutritious, quick breakfast options. The allergen-free aspect is crucial for kids' safety.
| Nutritional Balance | Digestive Health | Minimal Packaging Waste | Allergen Free |
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| Nutritional Balance |
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana loves the ethical approach to packaging and the allergen-free recipe. She rates it highly for sustainability but suggests more flavors could enhance its market appeal.
| Brand Reputation | Allergen Free | Minimal Packaging Waste |
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| Brand Reputation |
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| Minimal Packaging Waste |
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky enjoys the balance of nutrients and the focus on digestive health. The product's visual appeal and texture also meet her criteria for a wholesome meal.
| Nutritional Balance | Visual Appeal | Digestive Health | Minimal Packaging Waste | Allergen Free |
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| Allergen Free |
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