Imagine a snack that not only satisfies your midday hunger but also aligns with your health goals and cultural curiosity. Stockan's Orkney Wholegrain Thick Oatcakes, traditional Scottish savoury biscuits, offer a nutritious bite with each 120kcal serving. These vegan-friendly oatcakes are low in sugar and sodium, making them a heart-healthy choice, while their rich Scottish heritage provides a taste of tradition.
Stockan's Orkney Wholegrain Thick Oatcakes, 8 Oatcakes (Pack of 2)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritious Snacking Option
Stockan's Orkney Wholegrain Thick Oatcakes offer a balanced nutritional profile with low sodium and sugar levels, making them a heart-healthy choice that fits well into a balanced diet. -
Vegan and Vegetarian Friendly
Catering to dietary preferences, these oatcakes are both vegan and vegetarian, making them a versatile choice for individuals with specific dietary needs. -
Cultural and Traditional Appeal
These oatcakes carry a rich cultural significance, being traditional Scottish savoury biscuits. This aspect could appeal to consumers interested in authentic, culturally enriched foods.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a healthy, low-sugar, and low-sodium snack will find Stockan's Orkney Wholegrain Thick Oatcakes align well with their dietary goals. |
High-Protein DietersPeople who require a high-protein diet may find these oatcakes lacking, as they only contain 2g of protein per serving. |
Cultural Food EnthusiastsThose interested in traditional Scottish cuisine will appreciate the authentic flavor and story behind these oatcakes. |
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Vegan and Vegetarian ConsumersVegans and vegetarians will find these oatcakes particularly appealing due to their compliance with animal-free dietary restrictions. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a healthy, low-sugar, and low-sodium snack will find Stockan's Orkney Wholegrain Thick Oatcakes align well with their dietary goals. |
Cultural Food EnthusiastsThose interested in traditional Scottish cuisine will appreciate the authentic flavor and story behind these oatcakes. |
Vegan and Vegetarian ConsumersVegans and vegetarians will find these oatcakes particularly appealing due to their compliance with animal-free dietary restrictions. |
High-Protein DietersPeople who require a high-protein diet may find these oatcakes lacking, as they only contain 2g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit well into a balanced diet according to FDA guidelines.
- Fat: Total fat content is 4.5g per serving, with 1.7g of saturated fat. This aligns with USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol per serving, which is beneficial for maintaining heart health within the recommended limits by the American Heart Association.
- Protein: Provides 2g of protein per serving, contributing to daily protein intake, though it's lower compared to recommendations by WHO and USDA.
- Carbohydrate: Total carbohydrates are 17g per serving, with 2g of dietary fiber. The low sugar content (0g) is beneficial as it aligns with FDA guidelines on sugar intake.
- Sodium: Contains 120mg of sodium per serving, which is relatively low and aligns with FDA and WHO recommendations for maintaining heart health.
- Fiber: The product offers 2g of dietary fiber per serving, contributing to the recommended daily intake levels by the USDA and EFSA.
- Vitamins: Not a significant source of vitamins D, calcium, iron, and potassium.
- Calcium: Contains no significant amount of calcium per serving.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Digestive Health |
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| Diabetes Friendliness |
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| Brand Reputation |
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| Cultural Significance |
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Product Details
Ingredients
Wholegrain Oats, Vegetable Oil (Sustainable Palm; Rapeseed), Fortified Wheat Flour (Wheat; Calcium Carbonate; Iron; Niacin; Thiamin), Sugar, Salt, Raising agents (Potassium Bicarbonate)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 8 |
| Serving size | 1 piece (25g) |
| Calories | 120kcal |
| Total Fat | 4.5g |
| Saturated Fat | 1.7g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 120mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 2g |
| Total Sugars | 0g |
| Protein | 2g |
Key Features
| Nutritional Profile | Low Sodium, Low Sugar |
| Dietary Preference | Vegan, Vegetarian |
| Culture | Scottish |
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