Imagine a product that combines the comfort of cheese with the readiness for any situation. Nutristore Freeze Dried Colby Cheese not only provides a high protein and calcium boost but is also ready to eat, making it perfect for both daily meals and emergency preparedness. This review delves into its nutritional benefits, suitability for various diets, and its unique 25-year shelf life.
Nutristore Freeze Dried Colby Cheese Shredded, 38.1 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich Nutritional Content
Nutristore Freeze Dried Colby Cheese offers a robust nutritional profile with 14g of protein and 403mg of calcium per serving, making it a standout choice for those prioritizing a high-protein, calcium-rich diet. -
Suitable for Dietary Restrictions
This cheese is gluten-free and nut-free, catering to those with specific dietary restrictions while maintaining a taste profile that is cheesy and enjoyable. -
Emergency Preparedness
With a 25-year shelf life and ready-to-eat convenience, this product is ideal for emergency preparedness, ensuring a long-term food supply without compromising on taste or nutritional value.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Emergency Preparedness EnthusiastsIdeal for those who prioritize emergency food supplies, offering a long shelf life and easy storage. |
Low Fat DietersDue to its high saturated fat content, this product may not be suitable for those on a strict low-fat diet. |
High Protein DietersWith 14g of protein per serving, this product is perfect for individuals following a high-protein diet, aiding in muscle repair and growth. |
Who Should Buy?
| suitability |
|---|
Emergency Preparedness EnthusiastsIdeal for those who prioritize emergency food supplies, offering a long shelf life and easy storage. |
High Protein DietersWith 14g of protein per serving, this product is perfect for individuals following a high-protein diet, aiding in muscle repair and growth. |
Low Fat DietersDue to its high saturated fat content, this product may not be suitable for those on a strict low-fat diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 230 kcal per serving, which is significant and should be considered in daily intake planning. It is high for a single 1/4 cup serving.
- Fat: Total fat is 19g, with 12g of saturated fat. This high saturated fat content should be consumed in moderation, as per USDA guidelines.
- Cholesterol: At 65mg per serving, it is within the recommended limit of 300mg per day by the American Heart Association.
- Protein: Contains 14g of protein per serving, which is good for a cheese product and can contribute to meeting daily protein intake recommendations.
- Carbohydrate: Very low at 2g per serving, making it suitable for low-carb diets.
- Sodium: Sodium content is 360mg per serving, which is moderate. It should be considered in the context of daily sodium intake recommendations, especially for those with hypertension.
- Calcium: A good source of calcium, providing 403mg per serving, contributing significantly to the daily recommended intake.
- Allergens: The product is nut-free, which is beneficial for individuals with nut allergies.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Everyday Meals |
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| Diabetes Friendliness |
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| Allergen Free |
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| Minimal Packaging Waste |
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Product Details
Ingredients
Colby CheeseNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 31 |
| Serving Size | 1/4 cup (35g) |
| Calories | 230kcal |
| Total Fat | 19g |
| Saturated Fat | 12g |
| Trans Fat | 0g |
| Cholesterol | 65mg |
| Sodium | 360mg |
| Total Carbohydrate | 2g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 14g |
| Vitamin D | 0mcg |
| Calcium | 403mg |
| Iron | 0mg |
| Potassium | 75mg |
Key Features
| Nutritional Profile | High Fat, High Protein |
| Preparation Type | Ready-to-Eat |
| Dietary Restriction | Nut-free |
| Story | Emergency Preparedness |
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