Imagine a breakfast that aligns with your health goals without compromising on taste. NuTrail Nut Granola Cereal offers just that, with its low-carb, high-fat profile ideal for keto followers. Its unique blueberry cinnamon flavor enriches your morning routine while supporting heart and digestive health.
NuTrail Nut Granola Cereal, Blueberry Cinnamon, 8 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Powerhouse for Keto Dieters
NuTrail Nut Granola Cereal is a standout for those on a Keto diet, offering a low-carb (9g), high-fat (15g) option with zero added sugars. It’s an ideal choice for maintaining ketosis. -
Heart-Healthy Option
With only 25mg of sodium and 5mg of cholesterol per serving, this granola supports heart health, aligning with AHA recommendations for a heart-healthy diet. -
Digestive Health Support
Packed with 3g of dietary fiber, NuTrail Nut Granola aids in digestive health. Its gluten-free ingredients further ensure it's suitable for those with gluten sensitivities.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersPerfect for individuals following a ketogenic diet, looking for a tasty, no-sugar-added cereal that fits their macronutrient requirements. |
Severe Allergy SufferersNot suitable for individuals with severe allergies to nuts or dairy, as it contains multiple allergens and is processed in a facility handling other major allergens. |
Heart Health Conscious ConsumersIdeal for consumers prioritizing heart health, seeking low-cholesterol and low-sodium breakfast options. |
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Gluten-Free EatersA great choice for those with gluten intolerance or celiac disease, ensuring a safe, tasty start to their day. |
Who Should Buy?
| suitability |
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Keto Diet FollowersPerfect for individuals following a ketogenic diet, looking for a tasty, no-sugar-added cereal that fits their macronutrient requirements. |
Heart Health Conscious ConsumersIdeal for consumers prioritizing heart health, seeking low-cholesterol and low-sodium breakfast options. |
Gluten-Free EatersA great choice for those with gluten intolerance or celiac disease, ensuring a safe, tasty start to their day. |
Severe Allergy SufferersNot suitable for individuals with severe allergies to nuts or dairy, as it contains multiple allergens and is processed in a facility handling other major allergens. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 15g per serving, with 5g of saturated fat. This should be consumed in moderation as per USDA recommendations.
- Cholesterol: Contains 5mg of cholesterol per serving, well within the recommended limits by the American Heart Association and FDA.
- Protein: Provides 4g of protein per serving, which is beneficial for muscle health but might be lower for a substantial meal.
- Carbohydrate: With 9g of total carbohydrates and 3g of dietary fiber, it is low carb and suitable for low-carb diets like Keto.
- Sugars: Contains 2g of total sugars and 0g added sugars, aligning well with FDA guidelines for low sugar intake.
- Sodium: Very low in sodium with only 25mg per serving, highly suitable for maintaining healthy blood pressure levels.
- Fiber: Contains 3g of dietary fiber, contributing to digestive health and aligning with USDA recommendations.
- Vitamins: Provides small amounts of Calcium and Iron, contributing slightly to the daily values but not significantly.
- Calcium: Contains 30mg of Calcium per serving, contributing a small portion towards the daily recommended intake.
- Iron: Contains 1.1mg of Iron per serving, which is beneficial for preventing anemia but not a significant source.
- Potassium: Contains 150mg of Potassium per serving, contributing to the daily intake but not significantly.
- Additives: Contains Erythritol as a sugar alcohol, which is generally considered safe in moderate amounts.
- Allergens: Contains Milk, Almond, Coconut, Pecan, and processed in a facility that handles other allergens.
Product Evaluation
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Product Details
Ingredients
Sunflower Seeds, Pumpkin Seeds, Coconut, Almonds, Pecans, Erythritol, Butter (Pasteurized Cream, Natural Flavor), Dried Blueberries, Cinnamon, Salt, Monk Fruit ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 8 servings |
| Serving Size | 1/3 cup (30g) |
| Calories | 160kcal |
| Total Fat | 15g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 25mg |
| Total Carbohydrate | 9g |
| Dietary Fiber | 3g |
| Total Sugars | 2g |
| Added Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 1.1mg |
| Potassium | 150mg |
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam finds the NuTrail Nut Granola Cereal to be a solid choice for fitness enthusiasts, especially due to its high fat and low carb content which aligns with a ketogenic diet. The granola also supports digestive health, crucial for athletes maintaining peak physical condition.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the nutritional balance and low sugar content of NuTrail Nut Granola, making it a fit for health-conscious eaters. However, the presence of allergens and moderate flavor complexity might limit its appeal for some.
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The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan enjoys the rich, unique flavor of the NuTrail Nut Granola. Though it meets some health criteria, the focus on luxurious, indulgent taste experiences means it might fall short for those seeking a gourmet treat.
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The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana sees potential in using NuTrail Nut Granola as a versatile ingredient in culinary creations, especially due to its texture and flavor balance. However, the allergen content and ethical sourcing are points of consideration.
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