As the sun rises, imagine starting your day with a bowl of NuTrail Nut Granola Cereal. This granola isn't just any breakfast; it's a blend of health-conscious ingredients designed to cater to those on keto, low-carb, and gluten-free diets. Today, we delve into what makes NuTrail's offering shine for specific dietary needs and assess areas where it might fall short compared to alternatives.
NuTrail Nut Granola Cereal, Vanilla Strawberry, 8 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile for Health-Conscious Diets
NuTrail Nut Granola excels in catering to keto, low-carb, and gluten-free diets, making it a standout choice for health-conscious consumers. -
Rich in Healthy Fats and Proteins
Packed with sunflower seeds, almonds, and pecans, this granola offers substantial healthy fats and proteins, supporting sustained energy levels. -
Low Sugar and Heart Healthy
With only 2g of sugars and no added sugars, this product aligns with heart-healthy diets and FDA guidelines for sugar intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet EnthusiastsPerfect for individuals following a strict keto diet, looking for a low-carb breakfast option. |
Allergy-Sensitive IndividualsNot suitable for people with allergies to nuts or dairy, as it contains several potential allergens. |
Gluten-Free ConsumersAn excellent choice for those who avoid gluten due to dietary restrictions or personal health reasons. |
Who Should Buy?
| suitability |
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Keto Diet EnthusiastsPerfect for individuals following a strict keto diet, looking for a low-carb breakfast option. |
Gluten-Free ConsumersAn excellent choice for those who avoid gluten due to dietary restrictions or personal health reasons. |
Allergy-Sensitive IndividualsNot suitable for people with allergies to nuts or dairy, as it contains several potential allergens. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 14g, with 5g saturated fat. This aligns with USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 5mg of cholesterol per serving, well within the recommended daily limit by the American Heart Association.
- Protein: Provides 5g of protein per serving, contributing to daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Total carbohydrates are 10g, with 2g dietary fiber and 0g added sugars, making it suitable for low-carb diets.
- Sugars: Contains 2g of total sugars and 0g added sugars, aligning with FDA guidelines to reduce sugar intake.
- Sodium: Sodium content is 250mg per serving, which is 11% of the daily value, making it moderate and suitable for a low-sodium diet.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the recommended daily intake by USDA and EFSA.
- Vitamins: Contains no Vitamin D, but provides 2% of the daily value for Calcium and 6% for Iron.
- Potassium: Contains 160mg of potassium per serving, contributing to the daily intake as per FDA guidelines.
- Iron: Provides 6% of the daily value for Iron, supporting the prevention of anemia as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Sunflower Seeds, Pumpkin Seeds, Coconut, Erythritol, Almonds, Butter (Pasteurized Cream, Natural Flavor), Pecans, Hazelnuts, Dried Strawberries, Whey Protein Concentrate, Natural Flavors, Salt, Monkfruit ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 8 servings |
| Serving Size | 1/3 cup (30g) |
| Calories | 160kcal |
| Total Fat | 14g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 250mg |
| Total Carbohydrate | 10g |
| Dietary Fiber | 2g |
| Total Sugars | 2g |
| Added Sugars | 0g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 1.2mg |
| Potassium | 160mg |
Key Features
| Nutritional Profile | Low Sugar, Low Carb, Keto, Gluten Free, Grain Free |
| Flavor | Vanilla, Strawberry |
| Texture Taste | Crunchy, Sweet |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
EcoChic Lana finds the NuTrail Nut Granola to be a moderate choice for eco-conscious consumers, appreciating its texture but noting the lack of strong ethical sourcing credentials.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay appreciates the granola's low sugar content and suitability for diabetes-friendly diets, though notes a lack in allergen-free options which limits its universality.
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The Trendy Millennial Mom ★ ★ ★
CoolMom Casey sees potential in NuTrail Nut Granola for health-conscious families, though suggests more flavor complexity could enhance its appeal to younger taste buds.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah appreciates the product's alignment with heart-healthy and diabetic-friendly diets, but feels it falls short in digestive health benefits due to low fiber content.
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The Fitness Fanatic ★ ★ ★
ActiveAndy Sam rates the granola as decent for athletes due to its protein content and suitability for heart health, but marks it down for moderate caloric content.
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