In the bustling aisles of health-conscious choices, Nutmeg State Nutrition’s High Protein Instant Soup Mix stands out. This homestyle chicken noodle flavor offers a comforting taste with a robust nutritional profile, ideal for those monitoring their caloric intake yet seeking substantial nourishment.
Nutmeg State Nutrition High Protein Instant Soup Mix, 7 Servings
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein, Low Calorie
Nutmeg State Nutrition's soup boasts a high protein content of 12g per serving, with only 70 calories, making it an ideal choice for those on protein-rich, low-calorie diets. -
Low Fat & Low Carb
With 0g total fat and only 6g of carbohydrates, this soup supports low-fat and low-carb dietary preferences, perfect for maintaining a healthy lifestyle. -
Instant Preparation
The instant preparation type of this soup mix offers convenience, saving time and effort, which is highly valued in today's fast-paced world.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsThis soup is perfect for fitness enthusiasts due to its high protein and low calorie profile, aiding in muscle repair without weight gain. |
Low Sodium Diet IndividualsDue to its high sodium content, this product is not ideal for those strictly managing their sodium intake for health reasons. |
Busy ProfessionalsThe instant preparation feature appeals to busy professionals who need quick, nutritious meal options that fit into a hectic schedule. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsThis soup is perfect for fitness enthusiasts due to its high protein and low calorie profile, aiding in muscle repair without weight gain. |
Busy ProfessionalsThe instant preparation feature appeals to busy professionals who need quick, nutritious meal options that fit into a hectic schedule. |
Low Sodium Diet IndividualsDue to its high sodium content, this product is not ideal for those strictly managing their sodium intake for health reasons. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup contains 70 calories per serving, which is significantly lower than typical soups, aligning well with low-calorie dietary preferences.
- Fat: The soup is virtually fat-free, with 0g of total fat, making it an excellent choice for low-fat diets.
- Cholesterol: Contains 50mg of cholesterol per serving, which is 17% of the daily value, slightly high for those monitoring cholesterol intake.
- Protein: High in protein with 12g per serving, beneficial for muscle repair and growth.
- Carbohydrate: Low in carbohydrates with 6g per serving, suitable for low-carb diets.
- Sugars: Contains 2g of sugars, with 1g added sugars, which is low and suitable for those watching sugar intake.
- Sodium: High in sodium with 690mg per serving, which is 30% of the daily value, may be a concern for individuals with high blood pressure or on low-sodium diets.
- Fiber: Contains less than 1g of dietary fiber, which is minimal for supporting digestive health.
- Vitamins: Provides 2% of the daily value for calcium and 4% for iron, contributing minimally to daily vitamin requirements.
- Potassium: Contains 200mg of potassium per serving, beneficial for maintaining healthy blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Diabetes Friendliness |
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| Visual Appeal |
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| Calorific Content |
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Product Details
Ingredients
Sodium Caseinate, Enriched Egg Noodles (Durum Semolina [From Wheat], Egg Yolks, Niacin, Ferrous Sulfate Thiamine Mononitrate, Riboflavin and Folic Acid), Autolyzed Yeast Extract, Potassium Caseinate, Soy Protein Isolate, Salt, Maltodextrin, Dehydrated Carrots, Natural and Artificial Flavors (Includes Chicken), Fructose, Sugar, Guar Gum, Hydrolyzed Corn Gluten, Disodium Inosinate and Disodium Guanylate, Dextrose, Potassium Chloride, Spices, Onion Powder, Soy Sauce (Wheat, Soybeans, Salt), Soy Lecithin, Ground Garlic, Cornstarch, Spice Extractives, Whey, Yeast Powder, Tartaric Acid, Succinic Acid, Garlic Powder, Gum ArabicNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 7 |
| Serving Size | 1 packet (22g) |
| Calories | 70kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 50mg |
| Sodium | 690mg |
| Total Carbohydrate | 6g |
| Dietary Fiber | Less than 1g |
| Total Sugars | 2g |
| Added Sugars | 1g |
| Protein | 12g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 0.52mg |
| Potassium | 200mg |
Key Features
| Nutritional Profile | Low Calorie, Low Fat, Low Carb, High Protein |
| Preparation Type | Instant |
| Flavor | Homestyle Chicken Noodle |
| Dietary Preference | Protein-rich, Low-calorie, Low-fat, Low-carb |
| Texture Taste | Homestyle, Comforting |
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