In the bustling aisles of health-conscious choices, Nutmeg State Nutrition’s High Protein Instant Soup Mix stands out. This homestyle chicken noodle flavor offers a comforting taste with a robust nutritional profile, ideal for those monitoring their caloric intake yet seeking substantial nourishment.

Nutmeg State Nutrition High Protein Instant Soup Mix, 7 Servings

Nutmeg State Nutrition High Protein Instant Soup Mix, 7 Servings



What Stands Out

  • High Protein, Low Calorie
    Nutmeg State Nutrition's soup boasts a high protein content of 12g per serving, with only 70 calories, making it an ideal choice for those on protein-rich, low-calorie diets.
  • Low Fat & Low Carb
    With 0g total fat and only 6g of carbohydrates, this soup supports low-fat and low-carb dietary preferences, perfect for maintaining a healthy lifestyle.
  • Instant Preparation
    The instant preparation type of this soup mix offers convenience, saving time and effort, which is highly valued in today's fast-paced world.

Who Should Buy?

Suitable for Not Suitable for
Fitness Enthusiasts This soup is perfect for fitness enthusiasts due to its high protein and low calorie profile, aiding in muscle repair without weight gain.
Low Sodium Diet Individuals Due to its high sodium content, this product is not ideal for those strictly managing their sodium intake for health reasons.
Busy Professionals The instant preparation feature appeals to busy professionals who need quick, nutritious meal options that fit into a hectic schedule.

Who Should Buy?


suitability
Fitness Enthusiasts This soup is perfect for fitness enthusiasts due to its high protein and low calorie profile, aiding in muscle repair without weight gain.
Busy Professionals The instant preparation feature appeals to busy professionals who need quick, nutritious meal options that fit into a hectic schedule.
Low Sodium Diet Individuals Due to its high sodium content, this product is not ideal for those strictly managing their sodium intake for health reasons.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The soup contains 70 calories per serving, which is significantly lower than typical soups, aligning well with low-calorie dietary preferences.
  • Fat: The soup is virtually fat-free, with 0g of total fat, making it an excellent choice for low-fat diets.
  • Cholesterol: Contains 50mg of cholesterol per serving, which is 17% of the daily value, slightly high for those monitoring cholesterol intake.
  • Protein: High in protein with 12g per serving, beneficial for muscle repair and growth.
  • Carbohydrate: Low in carbohydrates with 6g per serving, suitable for low-carb diets.
  • Sugars: Contains 2g of sugars, with 1g added sugars, which is low and suitable for those watching sugar intake.
  • Sodium: High in sodium with 690mg per serving, which is 30% of the daily value, may be a concern for individuals with high blood pressure or on low-sodium diets.
  • Fiber: Contains less than 1g of dietary fiber, which is minimal for supporting digestive health.
  • Vitamins: Provides 2% of the daily value for calcium and 4% for iron, contributing minimally to daily vitamin requirements.
  • Potassium: Contains 200mg of potassium per serving, beneficial for maintaining healthy blood pressure.

Product Evaluation

Criteria Details
Heart Healthiness
The high cholesterol and sodium content make it less suitable for heart health.
Digestive Health
The low fiber content does not significantly support digestive health.
Allergen Free
Contains common allergens such as wheat, egg, and soy, making it less suitable for individuals with these allergies.
Nutritional Balance
While the soup is low in calories and fat and high in protein, it is high in cholesterol and sodium, impacting the overall nutritional balance.
Diabetes Friendliness
Low in sugars and carbohydrates, which is beneficial for individuals managing diabetes, but the added sugars and overall nutritional balance are not ideal.
Visual Appeal
The product is visually appealing, as indicated by the high-quality packaging and presentation in images.
Calorific Content
The low calorie content of 70 kcal per serving is excellent, making it highly suitable for calorie-conscious consumers.

Product Details

Ingredients

Sodium Caseinate, Enriched Egg Noodles (Durum Semolina [From Wheat], Egg Yolks, Niacin, Ferrous Sulfate Thiamine Mononitrate, Riboflavin and Folic Acid), Autolyzed Yeast Extract, Potassium Caseinate, Soy Protein Isolate, Salt, Maltodextrin, Dehydrated Carrots, Natural and Artificial Flavors (Includes Chicken), Fructose, Sugar, Guar Gum, Hydrolyzed Corn Gluten, Disodium Inosinate and Disodium Guanylate, Dextrose, Potassium Chloride, Spices, Onion Powder, Soy Sauce (Wheat, Soybeans, Salt), Soy Lecithin, Ground Garlic, Cornstarch, Spice Extractives, Whey, Yeast Powder, Tartaric Acid, Succinic Acid, Garlic Powder, Gum Arabic

Nutrition Label

Nutrient Amount
Servings Per Container 7
Serving Size 1 packet (22g)
Calories 70kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 50mg
Sodium 690mg
Total Carbohydrate 6g
Dietary Fiber Less than 1g
Total Sugars 2g
Added Sugars 1g
Protein 12g
Vitamin D 0mcg
Calcium 40mg
Iron 0.52mg
Potassium 200mg

Key Features

Nutritional Profile Low Calorie, Low Fat, Low Carb, High Protein
Preparation Type Instant
Flavor Homestyle Chicken Noodle
Dietary Preference Protein-rich, Low-calorie, Low-fat, Low-carb
Texture Taste Homestyle, Comforting

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