Nestled in the heart of Polish culinary tradition, Krakus Red Borscht Concentrate offers a delightful blend of beetroot with a savory twist, perfect for festive and everyday meals alike. This review delves into its health benefits, cultural significance, and culinary versatility, catering to both traditionalists and health-conscious foodies.
Krakus Red Borscht Concentrate, 10.14 fl.oz, 2 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Fat and Cholesterol-Free
Krakus Red Borscht Concentrate is a heart-healthy choice with 0g of fat and no cholesterol, aligning with dietary guidelines for cardiovascular health. -
Rich in Cultural Significance
This traditional Polish soup offers a taste of cultural heritage, making it a unique addition to festive meals and a standout choice for those interested in culinary diversity. -
High Sodium Content Managed
While the soup has high sodium, it's suitable for occasional indulgence or can be diluted to fit into a sodium-conscious diet, offering flexibility in consumption.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Cultural Cuisine EnthusiastsIdeal for those who appreciate or want to explore traditional Polish cuisine through an authentic and easy-to-prepare meal. |
Low-Sugar DietersNot suitable for individuals strictly managing their sugar intake due to its high sugar content per serving. |
Health-Conscious IndividualsWith no cholesterol and low fat, it's suitable for diet-conscious individuals looking for heart-healthy meal options. |
Who Should Buy?
| suitability |
|---|
Cultural Cuisine EnthusiastsIdeal for those who appreciate or want to explore traditional Polish cuisine through an authentic and easy-to-prepare meal. |
Health-Conscious IndividualsWith no cholesterol and low fat, it's suitable for diet-conscious individuals looking for heart-healthy meal options. |
Low-Sugar DietersNot suitable for individuals strictly managing their sugar intake due to its high sugar content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 60 kcal per serving, the product is relatively low in calories, suitable for a light meal or snack. It aligns well with a lower calorie intake as recommended by the FDA.
- Fat: Contains 0g of fat, which is beneficial for maintaining a low-fat diet as per USDA guidelines.
- Cholesterol: Cholesterol-free, supporting cardiovascular health in line with the American Heart Association and FDA recommendations.
- Protein: Low in protein with 1g per serving, not a significant source for meeting WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 14g per serving, which is moderate and can be part of a balanced diet as per FDA guidelines.
- Sugars: Contains 14g of sugars per serving, which is relatively high and should be consumed in moderation according to FDA guidelines.
- Sodium: High in sodium with 850mg per serving, which is about 37% of the FDA's recommended daily intake, so it should be consumed with consideration for overall sodium intake.
- Fiber: Contains 1g of dietary fiber, contributing to the daily fiber intake as recommended by the USDA and EFSA.
- Vitamins: Contains 5% of the daily value for Vitamin C, which is beneficial for the immune system and overall health, though more vitamins would be desirable.
- Calcium: Contains 0% of the daily value for calcium, so it's not a significant source for bone health.
- Iron: Contains 4% of the daily value for iron, which is a minor contribution to the daily requirements as suggested by the FDA.
Product Evaluation
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Product Details
Ingredients
Concentrated beetroot juice, water, sugar, glucose fructose syrup, salt, citric acid, vegetable extract, celery, spices, milkNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 Tbsp (30ml) |
| Servings Per Container | about 10 |
| Calories | 60kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 850mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | 1g |
| Sugars | 14g |
| Protein | 1g |
| Vitamin A | 0% |
| Vitamin C | 5% |
| Calcium | 0% |
| Iron | 4% |
Key Features
| Cultural Significance |
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| Flavor | Beet juice, beet soup, red borscht |
| Texture Taste | Sweet, Savory |
| Packaging | Pouch |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds Krakus Red Borscht Concentrate moderately appealing due to its cultural significance and flavor complexity, rating it 3.5 for its moderate health credentials and brand reputation.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda appreciates the soup's moderate visual appeal and flavor complexity, giving it a 3.0 rating while noting its cultural significance and brand reputation.
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The Luxury Lifestyle Lover ★ ★ ★
LuxeLucy rates the soup at 3.0, appreciating its cultural depth and moderate flavor complexity, though finding the visual appeal only moderately satisfying.
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The Gourmet Chef ★ ★ ★
CulinaryGuru Marco gives a 2.5 rating, recognizing the soup's moderate flavor and visual appeal but noting it could improve in nutritional balance.
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The DIY Craftsman ★ ★ ★
CraftyCreator Alex scores this product at 2.5, highlighting its visual appeal and brand reputation but noting the lack of significant health benefits.
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