Imagine savoring the flavors of authentic Chinese fried rice, but with a health-conscious twist. NOH Chinese Fried Rice offers just that—a low-calorie, cholesterol-free option that doesn't skimp on cultural authenticity. This review delves into its nutritional benefits, suitable for various diets, while also considering its higher sodium content.
NOH Chinese Fried Rice, 1.0-Ounce Packet, Pack of 12
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
With only 20 kcal per serving, NOH Chinese Fried Rice is an excellent choice for those managing their calorie intake, making it a standout option for weight-conscious consumers. -
Heart-Healthy Option
This product is cholesterol-free and contains no trans fats, aligning with heart-healthy dietary guidelines and appealing to health-conscious individuals. -
Low Sugar, Low Carb
Containing only 1g of sugar and 4g of carbohydrates per serving, this fried rice mix is suitable for those on low-sugar and low-carb diets, providing a healthier alternative to traditional side dishes.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersIndividuals looking to manage their calorie intake will find NOH Chinese Fried Rice appealing due to its low caloric content per serving. |
Low-Sodium Diet IndividualsDue to its high sodium content, NOH Chinese Fried Rice may not be suitable for those on a strict low-sodium diet. |
Heart Health AdvocatesPeople prioritizing heart health will appreciate the cholesterol-free and trans-fat-free profile of this fried rice, making it a heart-healthy side dish choice. |
|
Low-Carb Diet FollowersThis product is an excellent choice for those following a low-carb diet, providing a flavorful yet carb-conscious option. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersIndividuals looking to manage their calorie intake will find NOH Chinese Fried Rice appealing due to its low caloric content per serving. |
Heart Health AdvocatesPeople prioritizing heart health will appreciate the cholesterol-free and trans-fat-free profile of this fried rice, making it a heart-healthy side dish choice. |
Low-Carb Diet FollowersThis product is an excellent choice for those following a low-carb diet, providing a flavorful yet carb-conscious option. |
Low-Sodium Diet IndividualsDue to its high sodium content, NOH Chinese Fried Rice may not be suitable for those on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 20 kcal per serving, which is low and can be a suitable option for low-calorie diets.
- Fat: Contains 0g of total fat, aligning with healthy dietary recommendations.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
- Protein: Provides 1g of protein per serving, which is minimal but contributes to daily intake.
- Carbohydrate: Low in carbohydrates with 4g per serving, suitable for low-carb diets.
- Sugars: Contains 1g of sugars, which is relatively low and aligns with guidelines for reducing sugar intake.
- Sodium: Contains 700mg of sodium per serving, which is 29% of the daily value, slightly high and should be consumed in moderation, especially for individuals with high blood pressure.
- Fiber: Lacks dietary fiber, which is essential for digestion and metabolic health.
- Vitamins: Provides less than 2% of the daily value for Vitamin A, Vitamin C, Calcium, and Iron, which is minimal.
- Additives: Contains additives like Caramel Color and Spices, which are generally recognized as safe.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Allergen Free |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Brand Reputation |
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| Cultural Significance |
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Product Details
Ingredients
Nonfat Dry Milk, Cornstarch, Sugar, Soy Sauce Powder (Wheat, Soybeans, Salt, Maltodextrin), Garlic Powder, Onion Powder, Caramel Color, SpicesNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 serving (7g) |
| Servings Per Package | 4 |
| Calories | 20kcal |
| Calories from Fat | 0 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 700mg |
| Total Carbohydrates | 4g |
| Dietary Fiber | 0g |
| Sugars | 1g |
| Protein | 1g |
| Vitamin A | <2% |
| Vitamin C | <2% |
| Calcium | <2% |
| Iron | <2% |
Key Features
| Cultural Significance |
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