Ghasitaram's Delicious Balushai offers a glimpse into traditional Indian confectionery. This sweet, primarily enjoyed during Diwali, strikes a balance with its moderate caloric content while catering to vegetarian preferences. Notably packaged for freshness, it invites both festive treat seekers and vegetarian dessert lovers.
Ghasitaram's Delicious Balushai Diwali Sweets (400 GMS)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
The Balushai offers a moderate 132 Kcal per serving, making it a suitable sweet treat that aligns with FDA guidelines for calorie intake. -
Vegetarian-Friendly
Catering to dietary preferences, this sweet is strictly vegetarian, using ingredients like refined flour, sugar, and ghee, which are commonly preferred in vegetarian diets. -
Packaging
The product is packaged in a box which ensures it remains fresh and is easy to store, making it convenient for festive occasions like Diwali.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Festive Treat SeekersPerfect for individuals looking to indulge in traditional Indian sweets during festivals without over-consuming calories. |
Low-Sugar DietersNot suitable for those on a strict low-sugar diet due to the high sugar content per serving. |
Vegetarian Sweet LoversIdeal for vegetarians who enjoy traditional desserts but prefer to stick to a vegetarian diet. |
Who Should Buy?
| suitability |
|---|
Festive Treat SeekersPerfect for individuals looking to indulge in traditional Indian sweets during festivals without over-consuming calories. |
Vegetarian Sweet LoversIdeal for vegetarians who enjoy traditional desserts but prefer to stick to a vegetarian diet. |
Low-Sugar DietersNot suitable for those on a strict low-sugar diet due to the high sugar content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 132 Kcal per 50g serving, which is moderate and can fit into a balanced diet. It is lower than many other sweets, aligning with FDA guidelines for moderate calorie intake.
- Fat: Contains 7g of fat per serving, which is moderate. The sources of fat (saturated, unsaturated) are not specified.
- Protein: Contains 2g of protein per serving, which is minimal but still contributes to daily protein intake, though not significantly.
- Carbohydrate: Provides 16g of carbohydrates, mainly from refined flour and sugar. This can impact blood sugar levels, so consumption should be moderate, especially for those managing diabetes.
- Sugars: Contains 10g of sugar per serving, which is moderately high for a small 50g serving, constituting a significant portion of the daily sugar intake as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
refined flour, Sugar, GheeNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 50g |
| Protein | 2g |
| Fat | 7g |
| Energy | 132 Kcal |
| Carbohydrates | 16g |
| Sugar | 10g |
Key Features
| Price | |
| Flavor | Sugar-Coated |
| Packaging | Box |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
While the Balushai's visual appeal and brand reputation are commendable, its flavor complexity and nutritional balance did not meet the high standards expected by gourmet dessert lovers.
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The Organic Trendsetter ★ ★ ★
EcoChic Lana appreciates the vegetarian aspect but finds the flavor complexity and nutritional balance lacking for the eco-conscious consumer seeking both health and taste.
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The Gourmet Chef ★ ★
CulinaryGuru Marco notes that while the Balushai has a moderate visual appeal, its flavor complexity and nutritional balance fall short, making it less suitable for culinary aficionados.
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The Health-Conscious Baker ★ ★
WholesomeWheat Lindsay finds the Balushai's nutritional profile underwhelming, particularly in its sugar content, which doesn't align with health-conscious baking standards.
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The Culinary Creator ★ ★
ChefCraftedDiana appreciates the moderate visual appeal but notes the lack of flavor depth and balance, essential for creative culinary expressions.
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