Amidst a sea of cookie options, Newtons Soft & Fruit Chewy Fig Cookies stand out for their thoughtful balance of flavor and health considerations. These cookies provide a satisfying chew with each bite, catering well to both the health-conscious and those with dietary restrictions.
Newtons Soft & Fruit Chewy Fig Cookies, 2 oz, Pack of 12
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
These cookies are cholesterol-free and low in trans fat, promoting heart health. Ideal for those mindful of cardiovascular wellness. -
Allergen Awareness
Rated high for being allergen-free, these cookies cater to those with dietary restrictions, avoiding common allergens like nuts and soy. -
Moderate Caloric Content
With 200 kcal per serving, these cookies fit well within a balanced diet, especially for those monitoring their caloric intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersPerfect for those who enjoy a sweet treat without compromising on health guidelines, given its moderate calories and low cholesterol. |
Low-Sugar DietersNot ideal for those strictly managing their sugar intake due to the high content of sugars and added sugars. |
Allergy-Sensitive ConsumersThese cookies are an excellent choice for individuals with common food allergies, providing peace of mind with every bite. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersPerfect for those who enjoy a sweet treat without compromising on health guidelines, given its moderate calories and low cholesterol. |
Allergy-Sensitive ConsumersThese cookies are an excellent choice for individuals with common food allergies, providing peace of mind with every bite. |
Low-Sugar DietersNot ideal for those strictly managing their sugar intake due to the high content of sugars and added sugars. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 200 kcal per serving, these cookies are moderately caloric, suitable for occasional consumption but may be high if consumed in large quantities.
- Fat: Contains 4g of total fat, with 1g saturated. The low trans fat content is beneficial for heart health.
- Cholesterol: Cholesterol-free, aligning with heart health recommendations.
- Protein: Provides 2g of protein per serving, which is relatively low.
- Carbohydrate: High in carbohydrates (41g per serving), primarily from sugars.
- Sugars: Contains 24g of sugars, including 16g of added sugars, which is quite high and should be consumed in moderation according to FDA guidelines.
- Sodium: Contains 180mg of sodium per serving, which is 8% of the daily value, making it moderate in terms of sodium content.
- Fiber: Provides 2g of dietary fiber, contributing to about 7% of the daily value, which is beneficial for digestion.
- Vitamins: Contains small amounts of calcium and iron, but no significant quantities of other vitamins.
- Calcium: Provides 40mg of calcium per serving, contributing to 4% of the daily value, which is beneficial for bone health.
- Iron: Contains 1.1mg of iron per serving, contributing to 6% of the daily value, which is helpful for preventing iron deficiency.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Diabetes Friendliness |
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| Flavor Complexity |
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| Calorific Content |
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| Heart Healthiness |
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| Digestive Health |
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| Brand Reputation |
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| Texture |
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| Allergen Free |
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Product Details
Ingredients
Figs, Whole Grain Wheat Flour, Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Corn Syrup, Invert Sugar, Canola Oil, Palm Oil, Salt, Baking Soda, Calcium Lactate, Malic Acid, Soy Lecithin, Sodium Benzoate, Natural and Artificial Flavor, Sulfur DioxideNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 24 |
| Serving Size | 1 pack |
| Calories | 200kcal |
| Total Fat | 4g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 180mg |
| Total Carbohydrate | 41g |
| Dietary Fiber | 2g |
| Total Sugars | 24g |
| Added Sugars | 16g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 1.1mg |
| Potassium | 140mg |
Key Features
| Heart Healthiness |
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| Allergen Free |
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| Calorific Content |
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AI Evaluators' Take ✨
The Health-Conscious Baker ★ ★ ★
With a focus on health, these cookies disappoint in nutritional balance and diabetes friendliness, scoring low. However, they excel in being allergen-free, making them a mixed bag for health-focused consumers.
| Flavor Complexity | Nutritional Balance | Diabetes Friendliness | Texture | Digestive Health | Allergen Free |
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| Flavor Complexity |
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| Nutritional Balance |
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| Diabetes Friendliness |
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| Texture |
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| Digestive Health |
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| Allergen Free |
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The Baking Aficionado ★ ★ ★
While these cookies maintain a good reputation and cater to allergen sensitivities, they fall short in flavor complexity and diabetes suitability, making them less ideal for culinary experts seeking depth in taste.
| Flavor Complexity | Texture | Allergen Free |
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| Flavor Complexity |
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