In the world of snacking, finding a balance between flavor and health benefits can be a challenge. Enter the New England Original Westminster Bakeries Oyster & Soup Crackers, a product that stands out for its nutritional merits, particularly its low sodium content and zero cholesterol. These crackers are not only a treat to the taste buds but also a friend to the heart.
Westminster Bakeries Oyster & Soup Crackers, 12 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
The crackers boast a low sodium content of only 60mg per serving, aligning with FDA and WHO guidelines for heart health. This makes them an excellent choice for those monitoring their sodium intake. -
Heart-Healthy Option
With 0mg of cholesterol and 0g of trans fats per serving, these crackers support heart health, adhering to American Heart Association recommendations. -
Low Calorie Snack
At only 66 calories per serving, these crackers fit well within dietary restrictions for calorie intake, making them suitable for weight management plans.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking to manage their sodium and cholesterol intake will find these crackers a fitting snack option. |
Fiber SeekersDue to the absence of dietary fiber, these crackers might not suit those looking to increase their fiber intake through snacking. |
Calorie CountersThose monitoring their daily caloric intake will appreciate the low-calorie profile of these crackers. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking to manage their sodium and cholesterol intake will find these crackers a fitting snack option. |
Calorie CountersThose monitoring their daily caloric intake will appreciate the low-calorie profile of these crackers. |
Fiber SeekersDue to the absence of dietary fiber, these crackers might not suit those looking to increase their fiber intake through snacking. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 66 kcal per serving, which is moderate and can fit well within a typical 2000 kcal daily diet as per FDA guidelines.
- Fat: With 2g of total fat and 0g of saturated fat, it aligns with USDA recommendations for low fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining levels within the recommended limits by the American Heart Association.
- Protein: Provides 1g of protein per serving, which is low but contributes to daily intake.
- Carbohydrate: Contains 11g of carbohydrates per serving, contributing to about 4% of the daily intake based on a 2000 kcal diet.
- Sugars: Sugar-free, aligning well with FDA guidelines to reduce added sugar intake.
- Sodium: At 60mg per serving, it is low in sodium, beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Contains no dietary fiber, which is below the recommended levels for digestive health by USDA and EFSA.
- Vitamins: Virtually no vitamins present in significant amounts.
- Calcium: Contains no calcium, which is essential for bone health and is recommended by the FDA.
- Iron: Contains no iron, which is crucial for preventing anemia and is part of FDA's daily requirements.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Visual Appeal |
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| Heart Healthiness |
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| Allergen Free |
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| Brand Reputation |
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Product Details
Ingredients
Pepper, Fennel, OreganoNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | About 14 crackers (15g) |
| Servings Per Container | About 18 |
| Calories | 66kcal |
| Total Fat | 2g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 60mg |
| Total Carbohydrate | 11g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 1g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Key Features
| Category L1 | Food, Beverages & Tobacco |
| Flavor | Original |
| Nutritional Profile | Low Sodium, Low Sugar, Low Calorie |
AI Evaluators' Take ✨
The Artisan Explorer ★ ★ ★ ★ ★
CraftBread Chris appreciates the allergen-free recipe and high visual appeal of these crackers, along with their reputable brand image. He rates them highly, noting their suitability for artisan bread lovers and eco-conscious consumers.
| Allergen Free | Brand Reputation | Visual Appeal |
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| Allergen Free |
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| Brand Reputation |
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| Visual Appeal |
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