In a world where snack choices are abundant, the New England Original Westminster Bakeries Oyster and Soup Crackers stand out as a heart-healthy option. These crackers are not only low in sodium and free from cholesterol, but they also cater to a variety of dietary restrictions, making them a versatile choice in any pantry.
Westminster Bakeries Oyster and Soup Crackers, 9 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Low Sodium and Heart Health
With only 60mg of sodium per serving, these crackers are a heart-healthy choice, aiding in maintaining optimal blood pressure levels. -
Zero Trans Fats and Cholesterol
The absence of trans fats and cholesterol in these crackers makes them a safe snack for heart health, aligning with AHA recommendations. -
Dietary Restrictions Friendly
Catering to various dietary needs, these crackers are vegetarian, dairy-free, nut-free, and preservative-free, making them accessible to a wide audience.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Conscious ConsumersIdeal for individuals monitoring their sodium and cholesterol intake, these crackers support a heart-healthy diet. |
High-Protein DietersDue to their low protein content, these crackers might not be the best choice for those following a high-protein diet. |
Vegetarians Seeking Snack OptionsThese crackers are a great choice for vegetarians looking for a crunchy, satisfying snack that aligns with their dietary restrictions. |
Who Should Buy?
| suitability |
|---|
Heart Health Conscious ConsumersIdeal for individuals monitoring their sodium and cholesterol intake, these crackers support a heart-healthy diet. |
Vegetarians Seeking Snack OptionsThese crackers are a great choice for vegetarians looking for a crunchy, satisfying snack that aligns with their dietary restrictions. |
High-Protein DietersDue to their low protein content, these crackers might not be the best choice for those following a high-protein diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 66 kcal per serving, which is moderate and can fit well within a typical 2000 kcal daily diet as per FDA guidelines.
- Fat: Total fat is 2g with 0g trans fat, aligning with USDA recommendations for low trans fat intake.
- Cholesterol: Cholesterol content is 0mg, beneficial for maintaining heart health within the AHA and FDA's recommended limits.
- Protein: Provides 1g of protein per serving, which is low compared to USDA's recommendation for daily protein intake.
- Carbohydrate: Contains 11g of carbohydrates, contributing to about 4% of the FDA's daily intake recommendation.
- Sugars: Sugar content is 0g, which is beneficial as it aligns with FDA's guidelines to reduce sugar intake.
- Sodium: Sodium content is 60mg, which is low and beneficial for maintaining healthy blood pressure as per FDA and WHO recommendations.
- Fiber: Dietary fiber is 0g, which does not contribute to the daily fiber intake recommendation by USDA and EFSA.
- Vitamins: Contains no significant amount of vitamins A, C, calcium, or iron.
- Calcium: The product contains 0% of the daily recommended intake of calcium, which is low for maintaining bone health as per FDA and WHO recommendations.
- Iron: Contains 0% of the daily recommended intake of iron, which is low for preventing anemia as per FDA guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
|
| Flavor Complexity |
|
| Visual Appeal |
|
| Brand Reputation |
|
| Texture |
|
Product Details
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, CANE SUGAR, SALT, YEAST, BAKING SODANutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | About 14 crackers (15g) |
| Servings Per Container | About 18 |
| Calories | 66kcal |
| Total Fat | 2g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 60mg |
| Total Carbohydrate | 11g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 1g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Key Features
| Visual Appeal |
|
| Nutritional Balance |
|
| Brand Reputation |
|
| Flavor Complexity |
|
| Texture |
|
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
While the crackers score high on visual appeal and texture, they only partially meet the gourmet chef's criteria for flavor complexity, making them a decent but not exceptional choice for culinary enthusiasts.
| Flavor Complexity | Visual Appeal | Texture |
|
|
|
|
| Flavor Complexity |
|
| Visual Appeal |
|
| Texture |
|
The Health-Conscious Foodie ★ ★ ★
These crackers fall short in nutritional balance, which is crucial for health-conscious foodies. However, their low sodium content and absence of allergens are positive points.
| Nutritional Balance | Flavor Complexity | Visual Appeal | Texture |
|
|
|
|
|
| Nutritional Balance |
|
| Flavor Complexity |
|
| Visual Appeal |
|
| Texture |
|
The Baking Aficionado ★ ★ ★
The crackers' high visual appeal and texture are highlights, but their nutritional shortcomings limit their appeal to those focused on health benefits in baking ingredients.
| Flavor Complexity | Visual Appeal | Texture |
|
|
|
|
| Flavor Complexity |
|
| Visual Appeal |
|
| Texture |
|
The Eco-Friendly Eater ★ ★ ★
Although the brand's reputation is strong, the lack of focus on ethical sourcing and minimal packaging waste makes these crackers less appealing to eco-conscious consumers.
| Nutritional Balance | Flavor Complexity | Brand Reputation | Texture |
|
|
|
|
|
| Nutritional Balance |
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Texture |
|
The Health-Conscious Baker ★ ★
The texture and brand reputation are satisfactory, but the lack of nutritional balance and fiber content makes these crackers a less ideal choice for health-conscious bakers.
| Nutritional Balance | Flavor Complexity | Texture |
|
|
|
|
| Nutritional Balance |
|
| Flavor Complexity |
|
| Texture |
|
More Products You May Like
Westminster Baker Company Soup Crackers, 8 Oz
Westminster Baker Company's soup and snack crackers offer similar nutritional benefits with slightly more iron, making them a comparable choice for those looking for minimal iron intake in their diet.
Read Review
Skyline Chili Original Oyster Crackers, 1 oz bag, Pack of 25
Skyline Chili's original oyster crackers are ready-to-eat, making them a convenient option for quick snacks without the need for preparation.
Read Review
Skyline Chili Oyster Crackers, 6oz (Pack of 3)
Skyline Chili's famous oyster crackers boast a high visual appeal and brand reputation, appealing to those who prioritize aesthetic and brand reliability in their snack choices.
Read ReviewFeatured In
Exploring Healthy, Preservative-Free Cracker Options
Discover a variety of healthy, preservative-free crackers perfect for various dietary needs, including vegan, kosher, and low sodium options.
The Ultimate Guide to Choosing Vegetarian Crackers
Explore our guide on choosing the best vegetarian crackers tailored to dietary needs, flavors, and health benefits.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.