neat Plant-Based Egg Mix, 4.5 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy and Diabetes-Friendly
With 0mg of sodium and cholesterol, NEAT's egg substitute is ideal for heart health and diabetes management, exceeding many alternatives in these crucial health aspects. -
High Dietary Fiber
Each serving of NEAT's egg mix offers 2g of dietary fiber, aiding digestion and providing a healthier option compared to alternatives like Ener-G Egg Replacer which contains no fiber. -
Nutritional Balance
NEAT's product strikes a balance with moderate calories and fat, making it suitable for a wide range of dietary needs, including vegan and kosher diets.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious VegansVegans looking to maintain a balanced diet with controlled sodium and cholesterol will find NEAT's egg substitute aligns perfectly with their dietary restrictions. |
Protein-Seeking DietersConsumers who prioritize high protein intake might find the 1g per serving less satisfactory, especially when compared to alternatives offering more protein. |
Digestive Health FocusIndividuals focusing on digestive health will benefit from the high fiber content, making it a suitable addition to their diet. |
|
Allergy-Sensitive ShoppersFor those with food allergies, this product offers a safe and inclusive option, free from common allergens like soy, gluten, and animal products. |
Who Should Buy?
| suitability |
|---|
Health-Conscious VegansVegans looking to maintain a balanced diet with controlled sodium and cholesterol will find NEAT's egg substitute aligns perfectly with their dietary restrictions. |
Digestive Health FocusIndividuals focusing on digestive health will benefit from the high fiber content, making it a suitable addition to their diet. |
Allergy-Sensitive ShoppersFor those with food allergies, this product offers a safe and inclusive option, free from common allergens like soy, gluten, and animal products. |
Protein-Seeking DietersConsumers who prioritize high protein intake might find the 1g per serving less satisfactory, especially when compared to alternatives offering more protein. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 30 calories per serving, which is low. This aligns well with a light, plant-based diet.
- Fat: Total fat is 1.5g per serving, with no specific types mentioned. This is a moderate amount and suitable for a balanced diet.
- Cholesterol: Cholesterol content is not listed, but given the ingredients are plant-based, it is expected to be zero, which is beneficial for heart health.
- Protein: Contains 1g of protein per serving. While not high, it contributes to the daily protein intake.
- Carbohydrate: Total carbohydrates are 4g per serving, with 2g of dietary fiber. This is a good source of fiber, beneficial for digestion.
- Sugars: Sugar content is 0g, which is excellent for maintaining stable blood sugar levels.
- Sodium: Sodium content is 0mg, making it a very low-sodium product, suitable for those monitoring their salt intake.
- Fiber: Contains 2g of dietary fiber per serving, contributing to the daily fiber requirement.
- Vitamins: Contains minimal amounts of vitamins A and C, and 2% of the daily calcium requirement per serving.
- Iron: Contains 0% of the daily iron requirement per serving, which is low.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Brand Reputation |
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| Cultural Significance |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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Product Details
Ingredients
Chia Seeds, Garbanzo BeansNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 tbsp. (7g) |
| Servings Per Container | 18 |
| Calories | 30kcal |
| Total Fat | 1.5g |
| Sodium | 0mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 2g |
| Sugars | 0g |
| Protein | 1g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 0% |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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