
Nature's Path Organic Original Instant Oatmeal, 48 Packets
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Nutritional Profile
Nature's Path Organic Original Instant Oatmeal offers a balanced nutritional profile with 8g of protein and 4g of fiber per serving, supporting muscle health and digestion. -
Heart Health Support
This oatmeal is cholesterol-free and contains no sodium, making it an excellent choice for those monitoring their heart health. -
Low Sugar Content
With only 1g of sugar per serving, it's an ideal option for those looking to manage their blood sugar levels effectively.
Who Should Buy?
Suitable for | Not Suitable for |
---|---|
Health-Conscious ProfessionalsPerfect for busy professionals seeking a quick, nutritious breakfast that supports a heart-healthy diet. |
Allergy-Sensitive IndividualsDue to the presence of common allergens, it's not suitable for consumers with sensitivities to nuts, milk, or soy. |
Fitness EnthusiastsAthletes and fitness lovers will find the high protein and fiber content beneficial for muscle recovery and sustained energy. |
Who Should Buy?
suitability |
---|
Health-Conscious ProfessionalsPerfect for busy professionals seeking a quick, nutritious breakfast that supports a heart-healthy diet. |
Fitness EnthusiastsAthletes and fitness lovers will find the high protein and fiber content beneficial for muscle recovery and sustained energy. |
Allergy-Sensitive IndividualsDue to the presence of common allergens, it's not suitable for consumers with sensitivities to nuts, milk, or soy. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 190 kcal per serving, this oatmeal is a moderate energy source suitable for a balanced breakfast.
- Fat: Contains 3g of total fat with 0.5g saturated fat, aligning well with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, supporting heart health and aligning with dietary recommendations.
- Protein: Provides 8g of protein per serving, contributing to daily protein intake targets.
- Carbohydrate: Rich in complex carbohydrates with 36g per serving, suitable for sustained energy release.
- Sugars: Low in sugars (1g) which is beneficial for managing blood sugar levels.
- Sodium: Contains no sodium, making it an excellent choice for those monitoring their sodium intake.
- Fiber: Good source of dietary fiber (4g per serving), supporting digestive health and providing a small portion of the daily fiber requirement.
- Vitamins: Contains iron (10% of daily value) and calcium (2% of daily value), contributing to daily nutrient needs.
- Potassium: Provides 240mg of potassium per serving, supporting cardiovascular health and muscle function.
Product Evaluation
Criteria | Details |
---|---|
Allergen Free |
|
Flavor Complexity |
|
Calorific Content |
|
Nutritional Balance |
|
Heart Healthiness |
|
Diabetes Friendliness |
|
Digestive Health |
|
Brand Reputation |
|
Texture |
|
Product Details
Ingredients
Organic whole grains rolled oatsNutrition Label
Nutrient | Amount |
---|---|
Serving Size | 50g |
Servings Per Container | 8 |
Calories | 190kcal |
Total Fat | 3g |
Saturated Fat | 0.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 0mg |
Total Carbohydrate | 36g |
Dietary Fiber | 4g |
Total Sugars | 1g |
Protein | 8g |
Vitamin D | 0mcg |
Calcium | 20mg |
Iron | 2mg |
Potassium | 240mg |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
Nutritional Balance | Texture | Heart Healthiness | Diabetes Friendliness | Digestive Health |
|
|
|
|
|
Nutritional Balance |
|
Texture |
|
Heart Healthiness |
|
Diabetes Friendliness |
|
Digestive Health |
|
The Plant Food Advocate ★ ★ ★ ★
Flavor Complexity | Allergen Free | Brand Reputation | Nutritional Balance | Digestive Health | Texture | Diabetes Friendliness |
|
|
|
|
|
|
|
Flavor Complexity |
|
Allergen Free |
|
Brand Reputation |
|
Nutritional Balance |
|
Digestive Health |
|
Texture |
|
Diabetes Friendliness |
|
The Trendy Millennial Mom ★ ★ ★ ★
Allergen Free | Nutritional Balance | Texture | Digestive Health |
|
|
|
|
Allergen Free |
|
Nutritional Balance |
|
Texture |
|
Digestive Health |
|
The Health-Conscious Baker ★ ★ ★
Flavor Complexity | Allergen Free | Nutritional Balance | Texture | Diabetes Friendliness | Digestive Health |
|
|
|
|
|
|
Flavor Complexity |
|
Allergen Free |
|
Nutritional Balance |
|
Texture |
|
Diabetes Friendliness |
|
Digestive Health |
|
The Organic Trendsetter ★ ★ ★
Allergen Free | Brand Reputation |
|
|
Allergen Free |
|
Brand Reputation |
|
More Products You May Like

Better Oats Bare Organic Multigrain Hot Cereal, 11.8 OZ (Pack of 6)
Better Oats Bare Organic offers a unique blend including barley, flaxseed, and quinoa, providing a diverse nutrient profile with a rich, hearty texture. It's slightly lower in calories and includes essential minerals, making it a strong competitor.
Read Review
Better Oats Maple and Brown Sugar Steel Cut Oatmeal Packets
This option features a distinct maple and brown sugar flavor with steel-cut oats, offering a richer taste and texture. It's slightly lower in sugars compared to Nature's Path, appealing to those desiring sweet flavors with health benefits.
Read Review
Oats Overnight Banana Bread, 20g Protein, 2.6 oz (8 Pack)
Oats Overnight Banana Bread stands out with a high protein content of 20g per serving, ideal for those needing a muscle health boost. Its unique banana bread flavor offers a delicious alternative to traditional oatmeal flavors.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.