Better Oats Maple and Brown Sugar Steel Cut Oatmeal Packets
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy Choice
Better Oats Maple and Brown Sugar Oatmeal is cholesterol-free and low in saturated fat, aligning with American Heart Association guidelines for cardiovascular health. -
Rich in Dietary Fiber
Each serving provides 4g of dietary fiber, supporting digestive health and aligning with USDA and EFSA recommendations for daily fiber intake. -
Iron and Protein Support
With 5g of protein and 8% of the daily value for iron per serving, this oatmeal supports muscle health and helps prevent anemia.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Early RiserPerfect for those looking to start their day with a nutritious, heart-healthy breakfast that's ready in just 2.5 minutes. |
Low-Sugar Diet IndividualsNot suitable for buyers strictly monitoring their sugar intake due to its relatively high sugar content per serving. |
Busy ProfessionalsIdeal for office workers seeking a quick, healthy meal that fits into a hectic schedule without compromising on nutritional value. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Early RiserPerfect for those looking to start their day with a nutritious, heart-healthy breakfast that's ready in just 2.5 minutes. |
Busy ProfessionalsIdeal for office workers seeking a quick, healthy meal that fits into a hectic schedule without compromising on nutritional value. |
Low-Sugar Diet IndividualsNot suitable for buyers strictly monitoring their sugar intake due to its relatively high sugar content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 kcal per serving, which is moderate and can fit well into a daily calorie-controlled diet as per FDA guidelines.
- Fat: Total fat content is 3g with 0.5g saturated fat, aligning with USDA recommendations for low saturated fat intake.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per American Heart Association and FDA guidelines.
- Protein: Contains 5g of protein per serving, contributing to daily protein intake as recommended by WHO and USDA.
- Carbohydrate: With 31g of carbohydrates, it provides a moderate energy source, suitable for a balanced diet.
- Sugars: Contains 11g of sugars, which is within limits if managed within FDA guidelines for added sugars.
- Sodium: At 210mg per serving, it is relatively low in sodium, beneficial for maintaining healthy blood pressure levels.
- Fiber: Provides 4g of dietary fiber per serving, contributing to the daily fiber intake recommended by USDA and EFSA.
- Vitamins: Low in vitamins A and C, but contains 8% of the daily value for iron, supporting blood health.
- Calcium: Contains 2% of the daily value for calcium, contributing to bone health.
- Iron: At 8% of the daily value, it supports the body's iron requirements, especially important for preventing anemia.
Product Evaluation
| Criteria | Details |
|---|---|
| Cultural Significance |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Digestive Health |
|
| Heart Healthiness |
|
| Allergen Free |
|
| Suitable for Adults |
|
| Brand Reputation |
|
Product Details
Ingredients
Steel Cut Oats, Sugar, Flaxseed, Natural And Artificial Flavor, SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Pouch (43g) |
| Servings Per Container | TBD |
| Calories | 170kcal |
| Total Fat | 3g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 210mg |
| Total Carbohydrate | 31g |
| Dietary Fiber | 4g |
| Total Sugars | 11g |
| Protein | 5g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 8% |
Key Features
| Heart Healthiness |
|
| Digestive Health |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Allergen Free |
|
More Products You May Like
Quaker Quick 1-Minute Oatmeal, 2.5 lb, 2 Pack
Quaker Quick 1-Minute Oatmeal offers a sodium-free option with only 1g of sugar per serving, making it a healthier choice for those monitoring their sodium and sugar intake. It's also quick to prepare, ideal for busy mornings.
Read Review
Organic Overnight Oats with Chia, Flax, & Hemp, 12oz
Organic Overnight Oats with Chia, Flax, & Hemp is rich in dietary fiber and protein, offering 7g of protein per serving. It's gluten-free and uses organic ingredients, appealing to health-conscious and environmentally aware consumers.
Read Review
Bob's Red Mill GF Classic Oatmeal Cup, 1.81 oz (Pack of 12)
Bob's Red Mill GF Oatmeal Cup offers a gluten-free and vegan option with 7g of dietary fiber, supporting digestive health. It's convenient for on-the-go consumption with its cup packaging.
Read ReviewFeatured In
Choosing the Right Healthy Breakfast Cereal for Adults
Explore our guide on selecting healthy breakfast cereals suitable for adults, focusing on heart health, diabetes management, and allergen-free options.
Sweet Breakfast Cereals: A Guide to Flavorful Mornings
Explore our guide to sweet breakfast cereals, perfect for those seeking flavor, nutrition, and dietary compatibility.
Organic Breakfast Cereals: A Healthy Start to Your Day
Explore our guide to choosing the best organic breakfast cereals that match your dietary needs and support sustainable farming.
Sweet Oatmeal Buying Guide: Flavors, Health, and Brands
Explore our guide on selecting sweet oatmeal, including flavor-focused, vegetarian, and heart-healthy options.
Ultimate Guide to Selecting Breakfast Cereal
Explore our comprehensive guide to choosing the right breakfast cereal based on dietary needs, ingredient preferences, and brand loyalty.
Kosher Oatmeal Buying Guide: Healthy Choices for Dietary Compliance
Explore top choices for Kosher oatmeal that blend taste, health, and dietary compliance, perfect for a nutritious start.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.