In the world of breakfast foods, finding a balance between nutritious and delicious can be challenging. Better Oats Bare Organic Multigrain Hot Cereal strikes this balance, offering a heart-healthy, fiber-rich meal ready in just two minutes. Ideal for various dietary needs, this oatmeal supports both digestive and cardiovascular health while catering to vegan and organic preferences.
Better Oats Bare Organic Multigrain Hot Cereal, 11.8 OZ (Pack of 6)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
This oatmeal is a boon for heart health with zero cholesterol and low saturated fat. It supports cardiovascular wellness effectively. -
Robust Nutritional Profile
Packed with 6g of protein and 4g of fiber per serving, this oatmeal is a powerhouse for digestive and overall health. -
Organic and Vegan-Friendly
With all-organic ingredients and a vegan recipe, it caters to eco-conscious and health-focused consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ProfessionalsPerfect for busy professionals seeking a quick, nutritious breakfast that supports heart and digestive health without compromising on taste. |
Flavor AdventurersMay not satisfy those who prefer a wide variety of flavors in their breakfast options. |
Eco-Friendly VegansAn excellent choice for vegans who prioritize organic farming and plant-based ingredients in their diet. |
Low-Carb DietersWith 28g of carbohydrates per serving, it might not align with the goals of those following strict low-carb diets. |
Parents of Young ChildrenA safe and healthy option for parents who want to introduce their kids to a heart-healthy, low-sugar diet early on. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ProfessionalsPerfect for busy professionals seeking a quick, nutritious breakfast that supports heart and digestive health without compromising on taste. |
Eco-Friendly VegansAn excellent choice for vegans who prioritize organic farming and plant-based ingredients in their diet. |
Parents of Young ChildrenA safe and healthy option for parents who want to introduce their kids to a heart-healthy, low-sugar diet early on. |
Flavor AdventurersMay not satisfy those who prefer a wide variety of flavors in their breakfast options. |
Low-Carb DietersWith 28g of carbohydrates per serving, it might not align with the goals of those following strict low-carb diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 160 calories per serving, this cereal is a moderate option for a meal, aligning well with a typical breakfast calorie range.
- Fat: Contains 3g of total fat, with 0.5g saturated fat, which is low and suitable for a balanced diet.
- Cholesterol: Cholesterol-free, supporting cardiovascular health.
- Protein: Provides 6g of protein per serving, contributing to daily protein needs.
- Carbohydrate: With 28g of carbohydrates, it offers a good energy source, though individuals monitoring carb intake should be aware.
- Sugars: Very low in sugars with only 1g, making it a healthy choice for those watching sugar intake.
- Sodium: Contains 75mg of sodium, which is low and beneficial for maintaining healthy blood pressure levels.
- Fiber: A good source of dietary fiber with 4g per serving, aiding in digestion and providing a feeling of fullness.
- Vitamins: Contains essential vitamins like Thiamin (15% DV), supporting energy metabolism.
- Calcium: Provides 2% of the daily value for calcium, though not a significant source.
- Iron: Contains 8% of the daily value for iron, contributing to the prevention of anemia.
Product Evaluation
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Product Details
Ingredients
Organic Whole Grain Rolled Oats, Organic Barley, Organic Wheat, Organic Flaxseed, Organic Quinoa, Organic Rye, Evaporated Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 8 |
| Serving size | 1 pouch (42g) |
| Calories | 160 |
| Total Fat | 3g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 1.5g |
| Monounsaturated Fat | 1g |
| Cholesterol | 0mg |
| Sodium | 75mg |
| Total Carbohydrate | 28g |
| Dietary Fiber | 4g |
| Soluble Fiber | 2g |
| Insoluble Fiber | 2g |
| Total Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 1.5mg |
| Potassium | 160mg |
| Thiamin | 15% |
| Phosphorus | 10% |
| Magnesium | 10% |
| Zinc | 10% |
Key Features
| Nutritional Profile | High-fiber, Organic, Low Sugar |
| Environmental Impact | Organic Farming |
| Texture Taste | Hearty, Thick |
| Wellness Benefits | Heart Health, Digestive Health |
AI Evaluators' Take ✨
The Eco-Friendly Eater ★ ★ ★ ★
While the oatmeal impresses with its organic ingredients and heart health benefits, it falls short in flavor complexity and allergen-free content, scoring a modest 3.5 rating.
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The Plant Food Advocate ★ ★ ★ ★
This oatmeal is a solid choice for vegans and environmentalists, thanks to its high fiber content and organic nature. However, it lacks in allergen-free options, achieving a 3.5 rating.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the oatmeal satisfactory with its organic certification and decent texture, though it could improve in flavor complexity. Rated at 3.5.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay appreciates the digestive health benefits and organic ingredients but notes the lack of flavor variety, giving it a 2.5 rating.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah values the oatmeal's digestive health support and organic credentials, though finds it lacking in allergen-free options, rating it at 2.5.
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