In the world of snacks, Nature's Garden Yogurt Covered Pretzels stand out not just for their flavor but for their commitment to sustainability and health. With a cholesterol-free recipe and ethical sourcing, these pretzels offer a guilt-free indulgence.

Nature's Garden Yogurt Covered Pretzels, 7 Oz Bag (Pack of 3)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Sustainable and Ethical Snacking
Nature's Garden Yogurt Covered Pretzels are not just tasty; they're produced with a commitment to ethical sourcing and sustainable farming practices. This makes them a guilt-free indulgence for the environmentally conscious consumer. -
Heart-Healthy Choice
These pretzels are cholesterol-free, catering to those mindful of cardiovascular health. Despite their indulgent nature, they manage to keep heart health in check. -
Nutritional Transparency
Detailed nutritional information provides clarity on what consumers are eating, showing a commitment to transparency that helps in making informed dietary choices.
Who Should Buy?
Suitable for | Not Suitable for |
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Eco-Conscious SnackersThose who prioritize sustainability in their purchases will appreciate the ethical sourcing and support for sustainable farming practices. |
Low Fat Diet FollowersDue to the high saturated fat content, these pretzels may not suit those strictly managing their fat intake. |
Heart Health AdvocatesIndividuals looking to maintain a cholesterol-free diet will find these pretzels a suitable snack option, aligning with their health goals. |
Who Should Buy?
suitability |
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Eco-Conscious SnackersThose who prioritize sustainability in their purchases will appreciate the ethical sourcing and support for sustainable farming practices. |
Heart Health AdvocatesIndividuals looking to maintain a cholesterol-free diet will find these pretzels a suitable snack option, aligning with their health goals. |
Low Fat Diet FollowersDue to the high saturated fat content, these pretzels may not suit those strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 190 kcal per serving, these pretzels are moderately caloric, suitable for a snack. They align with FDA's general guidance of a 2000 calorie diet per day.
- Fat: Contains 9g of total fat, with 8g saturated. The saturated fat content is high, comprising 39% of the daily value per serving, which is significant considering the FDA recommendation to limit saturated fat intake.
- Cholesterol: Cholesterol-free, which is beneficial for cardiovascular health.
- Protein: Contains 1g of protein per serving, which is low compared to the USDA's recommendation of 46-56g per day for adults.
- Carbohydrate: Total carbohydrates are 26g, including 12g of added sugars. This contributes to 24% of the FDA's recommended daily sugar intake, suggesting caution in consumption.
- Sugars: High in sugars with 13g per serving, primarily from added sugars in the yogurt coating. This is a significant portion of the FDA's recommended maximum of 50g of added sugars per day.
- Sodium: Contains 135mg of sodium per serving, which is 6% of the FDA's daily value. This is relatively low and aligns with recommendations for a low-sodium diet.
- Fiber: Contains no dietary fiber, providing no benefits in this regard.
- Vitamins: Lacks significant amounts of essential vitamins, with 0% of the daily value for Vitamin D and Calcium.
- Iron: Contains 0.4mg of iron per serving, contributing minimally to the FDA's recommendation of 18mg per day for adults.
- Potassium: Contains 50mg of potassium per serving, which is negligible compared to the FDA's recommendation of 4700mg per day.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Diabetes Friendliness |
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Allergen Free |
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Cultural Significance |
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Visual Appeal |
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Heart Healthiness |
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Brand Reputation |
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Flavor Complexity |
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Texture |
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Product Details
Ingredients
Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [Cultured Whey Protein Concentrate and Cultured Skim Milk], Soy Lecithin [an emulsifier], Salt, Natural Flavor), Pretzels (Wheat Flour, Corn Syrup, Salt, Soybean Oil, Sodium Bicarbonate, Yeast)Nutrition Label
Nutrient | Amount |
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Serving Size | 8 pretzels (40g) |
Servings Per Container | About 5 |
Calories | 190kcal |
Total Fat | 9g |
Saturated Fat | 8g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 135mg |
Total Carbohydrate | 26g |
Dietary Fiber | 0g |
Total Sugars | 13g |
Added Sugars | 12g |
Protein | 1g |
Vitamin D | 0mcg |
Calcium | 0mg |
Iron | 0.4mg |
Potassium | 50mg |
Key Features
Environmental Impact | Supports sustainable farming practices |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
EcoChic Lana finds the ethical sourcing and sustainable practices of Nature's Garden Pretzels align well with her values. However, she notes the moderate nutritional balance and suggests caution for those with diabetes due to the sugar content.
Allergen Free | Brand Reputation |
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Allergen Free |
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Brand Reputation |
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