In the world of snacks, Nature's Garden Yogurt Covered Pretzels stand out not just for their flavor but for their commitment to sustainability and health. With a cholesterol-free recipe and ethical sourcing, these pretzels offer a guilt-free indulgence.

Nature's Garden Yogurt Covered Pretzels, 7 Oz Bag (Pack of 3)

Nature's Garden Yogurt Covered Pretzels, 7 Oz Bag (Pack of 3)



What Stands Out

  • Sustainable and Ethical Snacking
    Nature's Garden Yogurt Covered Pretzels are not just tasty; they're produced with a commitment to ethical sourcing and sustainable farming practices. This makes them a guilt-free indulgence for the environmentally conscious consumer.
  • Heart-Healthy Choice
    These pretzels are cholesterol-free, catering to those mindful of cardiovascular health. Despite their indulgent nature, they manage to keep heart health in check.
  • Nutritional Transparency
    Detailed nutritional information provides clarity on what consumers are eating, showing a commitment to transparency that helps in making informed dietary choices.

Who Should Buy?

Suitable for Not Suitable for
Eco-Conscious Snackers Those who prioritize sustainability in their purchases will appreciate the ethical sourcing and support for sustainable farming practices.
Low Fat Diet Followers Due to the high saturated fat content, these pretzels may not suit those strictly managing their fat intake.
Heart Health Advocates Individuals looking to maintain a cholesterol-free diet will find these pretzels a suitable snack option, aligning with their health goals.

Who Should Buy?


suitability
Eco-Conscious Snackers Those who prioritize sustainability in their purchases will appreciate the ethical sourcing and support for sustainable farming practices.
Heart Health Advocates Individuals looking to maintain a cholesterol-free diet will find these pretzels a suitable snack option, aligning with their health goals.
Low Fat Diet Followers Due to the high saturated fat content, these pretzels may not suit those strictly managing their fat intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 190 kcal per serving, these pretzels are moderately caloric, suitable for a snack. They align with FDA's general guidance of a 2000 calorie diet per day.
  • Fat: Contains 9g of total fat, with 8g saturated. The saturated fat content is high, comprising 39% of the daily value per serving, which is significant considering the FDA recommendation to limit saturated fat intake.
  • Cholesterol: Cholesterol-free, which is beneficial for cardiovascular health.
  • Protein: Contains 1g of protein per serving, which is low compared to the USDA's recommendation of 46-56g per day for adults.
  • Carbohydrate: Total carbohydrates are 26g, including 12g of added sugars. This contributes to 24% of the FDA's recommended daily sugar intake, suggesting caution in consumption.
  • Sugars: High in sugars with 13g per serving, primarily from added sugars in the yogurt coating. This is a significant portion of the FDA's recommended maximum of 50g of added sugars per day.
  • Sodium: Contains 135mg of sodium per serving, which is 6% of the FDA's daily value. This is relatively low and aligns with recommendations for a low-sodium diet.
  • Fiber: Contains no dietary fiber, providing no benefits in this regard.
  • Vitamins: Lacks significant amounts of essential vitamins, with 0% of the daily value for Vitamin D and Calcium.
  • Iron: Contains 0.4mg of iron per serving, contributing minimally to the FDA's recommendation of 18mg per day for adults.
  • Potassium: Contains 50mg of potassium per serving, which is negligible compared to the FDA's recommendation of 4700mg per day.

Product Evaluation

Criteria Details
Nutritional Balance
Rated low due to high sugar and saturated fat content, and low protein and fiber content.
Diabetes Friendliness
Rated low due to high sugar content, which is not ideal for diabetic diets.
Allergen Free
Rated low as it contains common allergens like milk, wheat, and soy.
Cultural Significance
Low, as the product is not strongly tied to specific cultural practices.
Visual Appeal
Moderate visual appeal based on product images and general presentation.
Heart Healthiness
Moderate, as the product is cholesterol-free, but high in saturated fat which can impact heart health.
Brand Reputation
Moderate, supported by positive user reviews and the brand's commitment to quality ingredients.
Flavor Complexity
Moderate, as it offers a single, well-liked flavor (Yogurt Pretzel).
Texture
Moderate, based on descriptions of the product's texture as smooth and crunchy.

Product Details

Ingredients

Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [Cultured Whey Protein Concentrate and Cultured Skim Milk], Soy Lecithin [an emulsifier], Salt, Natural Flavor), Pretzels (Wheat Flour, Corn Syrup, Salt, Soybean Oil, Sodium Bicarbonate, Yeast)

Nutrition Label

Nutrient Amount
Serving Size 8 pretzels (40g)
Servings Per Container About 5
Calories 190kcal
Total Fat 9g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 0mg
Sodium 135mg
Total Carbohydrate 26g
Dietary Fiber 0g
Total Sugars 13g
Added Sugars 12g
Protein 1g
Vitamin D 0mcg
Calcium 0mg
Iron 0.4mg
Potassium 50mg

Key Features

Environmental Impact Supports sustainable farming practices

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★

EcoChic Lana finds the ethical sourcing and sustainable practices of Nature's Garden Pretzels align well with her values. However, she notes the moderate nutritional balance and suggests caution for those with diabetes due to the sugar content.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

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