Flipz Milk Chocolate Covered Pretzels, 10 Oz (2 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
With 140 kcal per serving, Flipz Covered Pretzels offer a balanced snack option, aligning with FDA's daily caloric recommendations. -
Low Sodium
The pretzels contain only 100mg of sodium per serving, promoting heart health by maintaining healthy blood pressure levels. -
Cholesterol-Free
Beneficial for heart health, these pretzels meet the AHA's recommendation of less than 300mg cholesterol per day, making them a heart-friendly choice.
Who Should Buy?
Suitable for | Not Suitable for |
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Sweet Snack LoversPerfect for those with a sweet tooth, offering a delightful combination of milk chocolate and a crunchy pretzel. |
Sugar-Conscious ConsumersNot suitable for those actively reducing their sugar intake due to the high level of added sugars. |
Heart Health ConsciousIdeal for individuals monitoring their cholesterol and sodium intake, supporting cardiovascular health. |
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Moderate Calorie CountersSuitable for those looking to enjoy a tasty snack without consuming too many calories. |
Who Should Buy?
suitability |
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Sweet Snack LoversPerfect for those with a sweet tooth, offering a delightful combination of milk chocolate and a crunchy pretzel. |
Heart Health ConsciousIdeal for individuals monitoring their cholesterol and sodium intake, supporting cardiovascular health. |
Moderate Calorie CountersSuitable for those looking to enjoy a tasty snack without consuming too many calories. |
Sugar-Conscious ConsumersNot suitable for those actively reducing their sugar intake due to the high level of added sugars. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: 140 kcal per serving is moderate and can fit into a balanced diet, aligning with FDA's typical 2000 kcal/day recommendation.
- Fat: Contains 5g of total fat with 3g of saturated fat, which is 15% of the daily value. Moderation is advised as per USDA guidelines.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health within the AHA's recommendation of less than 300mg per day.
- Protein: Low at 2g per serving, not a significant source of protein.
- Carbohydrate: 21g per serving, providing quick energy, but the high sugar content should be noted.
- Sugars: Contains 10g of sugars, including 9g of added sugars, which is 18% of the daily value, higher than the FDA's recommended limit of 50g.
- Sodium: At 100mg per serving, it is low in sodium, beneficial for maintaining healthy blood pressure.
- Fiber: Contains 1g of dietary fiber, contributing minimally to the daily recommended intake of 25g for women and 38g for men by the USDA.
- Vitamins: Contains minimal amounts of vitamins, with no significant contribution to the FDA's daily values.
- Calcium: Provides 10mg of calcium per serving, which is low compared to the FDA's recommendation of 1000mg per day for adults.
- Iron: Contains 1mg of iron per serving, contributing to the daily value but not significantly.
Product Evaluation
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Product Details
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, SKIM MILK POWDER, BUTTER OIL (MILK), LACTOSE, SOY LECITHIN (EMULSIFIER), SALT, CORN SYRUP, YEAST, MALTED BARLEY FLOUR, ARTIFICIAL FLAVOR, LEAVENING (SODIUM BICARBONATE)Nutrition Label
Nutrient | Amount |
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Servings Per Container | About 7 servings |
Serving Size | 28g (about 8 pieces) |
Calories | 140kcal |
Total Fat | 5g |
Saturated Fat | 3g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 100mg |
Total Carbohydrate | 21g |
Dietary Fiber | 1g |
Total Sugars | 10g |
Added Sugars | 9g |
Protein | 2g |
Vitamin D | 0mcg |
Calcium | 10mg |
Iron | 1mg |
Potassium | 70mg |
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AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★ ★
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The Indulgent Connoisseur ★ ★ ★
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The Health-Conscious Foodie ★ ★ ★
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The Health-Conscious Baker ★ ★ ★
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The DIY Craftsman ★ ★ ★
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