Imagine a snack that not only tastes great but also aligns with your health goals. Nature's Bakery Blueberry Fig Bar Minis do just that. These soft-baked, fruity bars offer a balance of nutrition and flavor, suitable for both kids and adults. They cater to nut-free diets and are crafted with ingredients that support cardiovascular health.
Nature’s Bakery Blueberry Fig Bar Minis, 60 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy Snacking
With only 20mg of sodium and 0mg cholesterol per serving, these fig bars are an excellent choice for those mindful of cardiovascular health. -
Nutritional Balance
Each serving provides a balanced snack with 100 calories, 2.5g of fat, and essential nutrients like iron and potassium, adhering to FDA guidelines. -
Family-Friendly Ingredient Transparency
Made with whole wheat, real fruit, and without high-fructose corn syrup, these bars are a trustworthy choice for health-conscious families.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsPerfect for parents seeking convenient, healthy snacks for their kids' lunchboxes due to its balanced nutrition and allergen-free recipe. |
Ultra-Low Sugar DietersThose strictly managing their sugar intake might find the added sugars in these bars a bit too high for their regimen. |
Cardio Health AdvocatesIndividuals focused on heart health will find the low cholesterol and sodium levels ideal for their dietary needs. |
|
Active Lifestyle EnthusiastsAthletes and those with active lifestyles may benefit from this snack's quick energy supply and wholesome ingredients. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsPerfect for parents seeking convenient, healthy snacks for their kids' lunchboxes due to its balanced nutrition and allergen-free recipe. |
Cardio Health AdvocatesIndividuals focused on heart health will find the low cholesterol and sodium levels ideal for their dietary needs. |
Active Lifestyle EnthusiastsAthletes and those with active lifestyles may benefit from this snack's quick energy supply and wholesome ingredients. |
Ultra-Low Sugar DietersThose strictly managing their sugar intake might find the added sugars in these bars a bit too high for their regimen. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Each serving contains 100 calories, which is a moderate amount suitable for a snack as per FDA guidelines.
- Fat: Total fat is 2.5g with no trans or saturated fat, aligning well with USDA recommendations for low saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, beneficial for maintaining heart health within the limits recommended by the American Heart Association.
- Protein: Provides 2g of protein per serving, which is a small but beneficial amount for a snack.
- Carbohydrate: Total carbohydrates are 19g, with 1g of dietary fiber, and 10g of sugars (7g added). The fiber content contributes minimally to the daily recommended intake.
- Sugars: The product contains 10g of sugars, of which 7g are added. This is within the FDA guidelines for moderate sugar intake.
- Sodium: With 20mg of sodium per serving, it is significantly lower than the FDA's recommendation for a maximum of 2300mg per day, making it a good choice for cardiovascular health.
- Iron: Contains 0.7mg of iron per serving, contributing to the daily iron intake recommended by the FDA.
- Potassium: Provides 82mg of potassium per serving, which is beneficial for maintaining normal blood pressure levels as per FDA guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
| Allergen Free |
|
| Flavor Complexity |
|
| Visual Appeal |
|
| Heart Healthiness |
|
| Brand Reputation |
|
Product Details
Ingredients
Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Jam, Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice, Sea Salt, Natural Flavor, Citric Acid, Baking SodaNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 10 |
| Serving Size | 1 package (28g) |
| Calories | 100kcal |
| Total Fat | 2.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 20mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | 1g |
| Total Sugars | 10g |
| Added Sugars | 7g |
| Protein | 2g |
| Iron | 0.7mg |
| Potassium | 82mg |
Key Features
| Heart Healthiness |
|
| Nutritional Balance |
|
| Allergen Free |
|
| Flavor Complexity |
|
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana appreciates the nut-free and GMO-free aspects, aligning with her sustainable and health-conscious values, though she notes the moderate sugar level could be improved for an ideal health snack.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy finds the visual appeal and brand reputation of Nature's Bakery fig bars aligns well with a luxurious, health-conscious lifestyle, though she suggests a boost in flavor complexity could enhance its indulgence factor.
| Flavor Complexity | Brand Reputation | Visual Appeal |
|
|
|
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Visual Appeal |
|
The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana praises the snack for its balanced nutritional content and allergen-free ingredients, suitable for culinary use in diverse diets, though she notes the flavor could be more complex.
| Flavor Complexity | Visual Appeal |
|
|
|
| Flavor Complexity |
|
| Visual Appeal |
|
The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda enjoys the visual appeal and basic flavor profile suitable for quick snacks or creative baking projects, though she notes the brand could improve its cultural significance and flavor depth.
| Flavor Complexity | Allergen Free | Visual Appeal |
|
|
|
|
| Flavor Complexity |
|
| Allergen Free |
|
| Visual Appeal |
|
The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky appreciates the snack's low caloric content and allergen-free recipe, fitting well with a health-focused diet, though she suggests an increase in fiber would make it even better.
| Digestive Health | Flavor Complexity | Nutritional Balance | Diabetes Friendliness | Visual Appeal |
|
|
|
|
|
|
| Digestive Health |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
| Visual Appeal |
|
More Products You May Like
Snacks Variety Pack for Kids Adults - 30 Healthy Fruit Snacks
Bob Snail's fruit snacks offer a variety of flavors like mango and raspberry, with no added sugars and a gluten-free claim, making it a compelling choice for those avoiding gluten and added sugars.
Read Review
Olyra Raspberry Fruit Bars, 4 Count (Pack of 3)
Olyra's fruit bars stand out with 9g of fiber and 4g of protein, offering a more filling snack with lower sugar content, suitable for those needing sustained energy with dietary fiber.
Read Review
Nature's Bakery Blueberry Fig Bars, 2 Oz, 6 Ct
Nature's Bakery's other variety offers a similar taste profile with a slightly different nutritional setup, providing an option for those looking for a smaller or larger snack portion.
Read ReviewFeatured In
Choosing the Best Nut-Free Snack Bars: A Comprehensive Guide
Discover the best nut-free snack bars for your dietary needs. Explore fruit, granola, whole grain, and high protein options.
Exploring Family-Owned Snack Bars: A Guide to Making Healthier Choices
Discover the best family-owned snack bars, tailored to dietary needs and packed with flavor. Perfect for health-conscious snackers.
Selecting the Perfect Vegan Snack Bar
Explore our guide to choosing the best vegan snack bars tailored to your dietary needs and preferences.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.