In the world of canned vegetables, finding a balance between health, taste, and ethical sourcing is rare. Native Forest's Organic Portobello Mushroom Slices stand out not only for their nutritional benefits but also for their commitment to sustainability and dietary inclusivity. This review delves into how these mushrooms cater to health-conscious and eco-friendly consumers alike.
Native Forest Organic Portobello Mushroom Slices, 6.5 Oz (Pack of 12)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Nutritional Champion
With only 20kcal per serving, this product supports a low-calorie diet, ideal for health-conscious individuals aiming for calorie control. -
Heart-Healthy Choice
Boasting 0g of cholesterol and low fat, this product is a heart-healthy option, aligning with dietary guidelines to reduce heart disease risks. -
Organic and Ethical
Certified organic and non-GMO, these mushrooms are ethically sourced, appealing to eco-conscious buyers who prioritize sustainability.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIdeal for those monitoring their calorie and fat intake, this product supports a healthy, balanced diet without compromising on taste. |
Sodium-Sensitive IndividualsDue to its moderate sodium content, this product may not be suitable for individuals on a strict low-sodium diet. |
Eco-Friendly ShoppersConsumers who value ethical sourcing and organic products will appreciate the sustainable practices and certifications of this product. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIdeal for those monitoring their calorie and fat intake, this product supports a healthy, balanced diet without compromising on taste. |
Eco-Friendly ShoppersConsumers who value ethical sourcing and organic products will appreciate the sustainable practices and certifications of this product. |
Sodium-Sensitive IndividualsDue to its moderate sodium content, this product may not be suitable for individuals on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 20 kcal per serving, which is very low and suitable for low-calorie diets, aligning with FDA recommendations for calorie control.
- Fat: The product has 0g of total fat, supporting USDA guidelines for low-fat diets.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health and aligns with recommendations to limit cholesterol intake.
- Protein: Provides 2g of protein per serving, contributing to daily protein needs, though not significantly high.
- Carbohydrate: Low in carbohydrates with 3g per serving, beneficial for low-carb diets.
- Sugars: Contains 1g of sugars, which is very low and aligns with FDA guidelines to reduce sugar intake.
- Sodium: At 390mg per serving, it contains moderate sodium, accounting for 16% of the daily value, which is not excessive but should be considered in a low-sodium diet.
- Fiber: Contains 1g of dietary fiber, contributing to the daily fiber intake and supporting digestive health.
- Vitamins: Provides 2% of the daily value for Vitamin C, contributing to immune function.
- Calcium: Contains 0% of the daily value for calcium.
- Iron: Provides 2% of the daily value for iron, supporting blood health.
Product Evaluation
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Product Details
Ingredients
Organic Portobello Mushrooms, Water, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/2 cup with liquid (115g) |
| Servings Per Container | about 2 |
| Calories | 20kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 390mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | 1g |
| Sugars | 1g |
| Protein | 2g |
| Vitamin A | 0% |
| Vitamin C | 2% |
| Calcium | 0% |
| Iron | 2% |
Key Features
| Environmental Impact | Organic Farming, Non-GMO |
| Wellness Benefits | Low Calorie, Low Sodium |
| Nutritional Profile | Low Sodium, Low Calorie, Low Fat, Vegan, Gluten-free, Non-GMO, Organic |
| Dietary Restriction | Gluten-free, Low Sodium, Non-GMO |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the organic and non-GMO credentials of these mushrooms align perfectly with her sustainable ethos. The moderate packaging waste score and local sourcing could improve, but overall, it's a great fit for eco-conscious consumers.
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The Gourmet Chef ★ ★ ★
CulinaryGuru Marco appreciates the ethical sourcing and minimal carbon footprint of these mushrooms. However, the lack of flavor complexity and balance might not fully satisfy culinary enthusiasts looking for depth in their ingredients.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily values the heart healthiness and vegan-friendly nature of this product. Although the flavor complexity is low, it meets the health and sustainability standards important to her audience.
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The Kid-Friendly Creator ★ ★ ★
FunMom Becca appreciates the allergen-free and digestive health benefits, making it a safe choice for kids. The texture and flavor balance are decent, but the product could be more appealing to children with enhanced flavor complexity.
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The Budget Meal Planner ★ ★ ★
FrugalFoodie Fiona finds the product's affordability and health benefits align well with budget-conscious families. The preparation ease and shelf life are practical for meal preppers, though the flavor could be more robust.
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