In the world of canned goods, finding a balance between convenience, health, and ethical sourcing is a rare feat. Green Giant's Mushrooms Pieces & Stems not only offer a heart-healthy, low-fat option but also pride themselves on ethical sourcing and being allergen-free.
Green Giant Mushrooms Pieces & Stems, 4 Oz Can
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Healthy Choice
With zero cholesterol and minimal fat, this product supports cardiovascular health, making it a standout choice for those monitoring heart health. -
Low Sugar, High Fiber
Contains only 2g of sugars and 1g of fiber, aligning with dietary guidelines for low sugar intake and aiding digestion. -
Ethical and Allergen-Free
Ethical sourcing combined with being allergen-free positions this as a responsible and safe choice for consumers with dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health WatchersIdeal for individuals monitoring their cholesterol and fat intake due to its heart-healthy nutritional profile. |
Low Sodium DietersNot suitable for those strictly managing their sodium intake due to its relatively high sodium content. |
Ethical ConsumersPerfect for buyers who value ethical sourcing and environmental responsibility in their food choices. |
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Allergy Sensitive ShoppersAn excellent option for consumers with common allergens, as it's free from gluten, nuts, and preservatives. |
Who Should Buy?
| suitability |
|---|
Heart Health WatchersIdeal for individuals monitoring their cholesterol and fat intake due to its heart-healthy nutritional profile. |
Ethical ConsumersPerfect for buyers who value ethical sourcing and environmental responsibility in their food choices. |
Allergy Sensitive ShoppersAn excellent option for consumers with common allergens, as it's free from gluten, nuts, and preservatives. |
Low Sodium DietersNot suitable for those strictly managing their sodium intake due to its relatively high sodium content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Caloric content is not provided, making it impossible to analyze against FDA guidelines.
- Fat: Contains 0g of total fat, aligning with USDA recommendations for low-fat diets.
- Cholesterol: Cholesterol-free, which is beneficial for cardiovascular health as per FDA and AHA recommendations.
- Protein: Contains 3g of protein, which is a modest amount and aligns with general dietary recommendations.
- Carbohydrate: Contains 5g of carbohydrates, contributing minimally to the daily intake, aligning with FDA guidelines.
- Sugars: Contains 2g of sugars, with 0g added sugars, which is very low and aligns well with FDA guidelines on sugar intake.
- Sodium: Contains 570mg of sodium, which is 25% of the recommended daily intake, slightly high as per FDA and WHO recommendations.
- Fiber: Contains 1g of fiber, providing 4% of the daily value, which is beneficial for digestion and aligns with USDA recommendations.
- Vitamins: Contains minimal amounts of Vitamin D and Calcium, contributing to about 2% of the daily value.
- Potassium: Contains 544mg of potassium, which is 10% of the daily value, beneficial for managing blood pressure as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
MUSHROOMS, WATER, SALT, ASCORBIC ACIDNutrition Label
| Nutrient | Amount |
|---|---|
| Total Fat | 0g |
| Sat. Fat | 0g |
| Trans Fat | 0g |
| Cholest. | 0mg |
| Sodium | 570mg |
| Vit. D | 0mcg |
| Calcium | 24mg |
| Iron | 0mg |
| Potas. | 544mg |
| Total Carb. | 5g |
| Fiber | 1g |
| Total Sugars | 2g |
| Protein | 3g |
Key Features
| Allergens | None |
| Ethical Sourcing |
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| Flavor | Natural Mushroom |
| Packaging | Can |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
Lana finds the ethical sourcing and allergen-free nature of Green Giant Mushrooms align well with her eco-conscious audience. The slight mismatch in sodium content is noted, but overall, she rates it highly for its sustainability and health benefits.
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The Plant Food Advocate ★ ★ ★ ★ ★
Lily appreciates the product's high fiber and ethical sourcing. However, she notes the flavor complexity could be improved to better cater to her audience of vegans and vegetarians.
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The Health-Conscious Foodie ★ ★ ★ ★
Becky praises the product for its cholesterol-free profile and ethical sourcing, aligning it with the needs of health enthusiasts and busy parents looking for quick, healthy options.
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The Eco-Friendly Eater ★ ★ ★ ★
Alex values the product's minimal allergens and ethical sourcing. He notes the high sodium but appreciates the overall health-conscious approach of the brand.
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The Gourmet Chef ★ ★ ★ ★
Marco enjoys the texture and ethical sourcing of the mushrooms, although he finds the flavor complexity lacking for culinary enthusiasts seeking depth in their ingredients.
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