Del Monte Quartered Artichoke Hearts 14 oz, 12 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
With only 25 calories per serving, this product is an excellent choice for those managing their weight. -
Heart Health Support
Being cholesterol-free and low in sodium, it supports cardiovascular health, making it a smart choice for heart-conscious consumers. -
Diabetes Friendly
Containing zero sugars and low carbohydrates, this product is ideal for those managing diabetes.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious EatersPerfect for individuals tracking calorie intake due to its low caloric value. |
Nutrient SeekersNot suitable for those looking to fulfill a significant part of their daily vitamin and mineral requirements. |
Heart Health AdvocatesIdeal for consumers focusing on cardiovascular health, thanks to its cholesterol-free nature and low sodium. |
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DiabeticsSuitable for diabetics, offering low sugar and carb content to help manage blood sugar levels. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious EatersPerfect for individuals tracking calorie intake due to its low caloric value. |
Heart Health AdvocatesIdeal for consumers focusing on cardiovascular health, thanks to its cholesterol-free nature and low sodium. |
DiabeticsSuitable for diabetics, offering low sugar and carb content to help manage blood sugar levels. |
Nutrient SeekersNot suitable for those looking to fulfill a significant part of their daily vitamin and mineral requirements. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 25 calories per serving, which is very low and suitable for a calorie-controlled diet.
- Fat: Contains 0g of total fat, aligning well with USDA guidelines for low fat intake.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per FDA recommendations.
- Protein: Provides 1g of protein per serving, which is minimal but contributes to daily intake.
- Carbohydrate: Low in carbohydrates with 4g per serving, making it suitable for low-carb diets.
- Sugars: Contains 0g of sugars, which is excellent for managing blood sugar levels.
- Sodium: At 370mg per serving, it is moderate. The FDA recommends a daily limit of 2300mg, making this a reasonable option.
- Fiber: Contains 2g of dietary fiber, contributing to the recommended daily intake for digestive health.
- Vitamins: Contains minimal vitamins, with 2% Calcium and 2% Potassium per serving.
- Calcium: Provides 2% of the daily recommended intake, supporting bone health.
Product Evaluation
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| Allergen Free |
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Product Details
Ingredients
Artichoke Hearts, Water, Sea Salt, Citric Acid, Ascorbic AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/2 cup undrained (121g) |
| Servings Per Container | 3.5 |
| Calories | 25kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 370mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 2g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 28mg |
| Iron | 0mg |
| Potassium | 123mg |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
| Flavor Balance | Texture | Allergen Free |
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The Fitness Fanatic ★ ★ ★
| Flavor Balance | Nutritional Balance | Texture | Heart Healthiness | Diabetes Friendliness |
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