In the realm of comfort foods, Mrs Fearnow's Delicious Brunswick Stew with Chicken holds a special place. This review delves into its balanced nutritional profile, rich flavor, and suitability for various diets, offering insights for both health-conscious individuals and those seeking a quick, tasty meal.

Mrs Fearnow's Delicious Brunswick Stew with Chicken, 12 / 20 oz cans

Mrs Fearnow's Delicious Brunswick Stew with Chicken, 12 / 20 oz cans

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Nutritional Balance
    Mrs Fearnow's Brunswick Stew offers a well-rounded nutritional profile with a moderate calorie count and a good mix of protein and essential vitamins, making it a balanced meal option.
  • Rich and Savory Flavor
    The stew's rich and savory flavor profile, enhanced by a traditional blend of spices, provides a comforting and satisfying meal experience that stands out in its category.
  • Heart-Healthy Option
    With low cholesterol levels and moderate fat content, this stew aligns with heart-healthy dietary guidelines, making it a suitable choice for health-conscious consumers.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Individuals With its moderate calorie count and low cholesterol, Mrs Fearnow's stew is ideal for individuals monitoring their dietary health.
Low-Sodium Diet Followers Due to its higher sodium content, it's not the best option for those strictly managing their sodium intake.
Comfort Food Enthusiasts The traditional, savory flavor makes it a go-to comfort food that doesn't compromise on taste.
Busy Professionals As a canned product, it provides a quick, nutritious meal solution for those with limited time to cook.

Who Should Buy?


suitability
Health-Conscious Individuals With its moderate calorie count and low cholesterol, Mrs Fearnow's stew is ideal for individuals monitoring their dietary health.
Comfort Food Enthusiasts The traditional, savory flavor makes it a go-to comfort food that doesn't compromise on taste.
Busy Professionals As a canned product, it provides a quick, nutritious meal solution for those with limited time to cook.
Low-Sodium Diet Followers Due to its higher sodium content, it's not the best option for those strictly managing their sodium intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The stew provides 160 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
  • Fat: Contains 4g of total fat with 1g saturated fat, aligning well with USDA recommendations to limit saturated fat intake.
  • Cholesterol: At 15mg per serving, it is within the recommended limits by the American Heart Association and FDA.
  • Protein: With 7g per serving, it contributes to the daily protein intake, though the quality of protein sources is not detailed.
  • Carbohydrate: Contains 20g of carbohydrates, including 1g of dietary fiber and 3g of sugars, which is moderate.
  • Sodium: The stew has 750mg of sodium per serving, which is high and should be consumed with caution, especially for those with cardiovascular concerns.
  • Fiber: Provides 1g of dietary fiber per serving, contributing to the daily fiber intake but not significantly.
  • Vitamins: Contains notable amounts of Vitamin A (30%) and Iron (11%) per serving.
  • Calcium: Provides 4% of the daily calcium requirement per serving.
  • Iron: At 11% per serving, it makes a fair contribution towards the daily iron requirements.

Product Evaluation

Criteria Details
Digestive Health
Low due to low fiber content.
Allergen Free
Low, as it contains sodium bisulfite which can be an allergen for some individuals.
Visual Appeal
Moderate visual appeal based on product images, which show a typical stew presentation.
Nutritional Balance
Moderate balance with good protein and vitamin content but high in sodium.
Heart Healthiness
Moderate due to low cholesterol but high sodium levels.
Brand Reputation
Moderate, known for traditional Southern cuisine but not a widely recognized national brand.
Flavor Complexity
Moderate, appreciated for its rich and savory flavor but not highly complex.

Product Details

Ingredients

Tomatoes, Chicken Stock, Whole Potatoes, Chicken Meat, Corn, Rehydrated Potatoes, Carrots, Lima Beans, Spice Blend, Sugar, Salt

Nutrition Label

Nutrient Amount
Serving Size 1 Cup (227g)
Servings Per Container About 2.5
Calories 160kcal
Total Fat 4g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 15mg
Sodium 750mg
Total Carbohydrate 20g
Dietary Fiber 1g
Sugars 3g
Protein 7g
Vitamin A 30%
Vitamin C 8%
Calcium 4%
Iron 11%

Key Features

Flavor Chicken
Preparation Type Canned
Dietary Restriction Preservative-Free
Texture Taste Savory, Rich

AI Evaluators' Take ✨

The Gourmet Chef ★ ★ ★

CulinaryGuru Marco finds the flavor complexity and visual appeal of Mrs Fearnow's Brunswick Stew moderately satisfying. Its traditional taste brings a home-cooked feel, but he notes the need for a more vibrant presentation.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The BBQ Pitmaster ★ ★ ★

SmokeyJoe Dan appreciates the stew's heart healthiness and nutritional balance, making it a suitable option for a hearty meal. However, he suggests that the flavor could be more robust to satisfy BBQ lovers.
Brand Reputation Flavor Complexity
Brand Reputation
Flavor Complexity

The Indulgent Connoisseur ★ ★ ★

Decadent Dan enjoys the traditional flavor but finds the visual appeal lacking. He suggests that while the stew is nutritious, it could benefit from more luxurious ingredients to enhance its indulgence factor.
Brand Reputation Flavor Complexity Visual Appeal
Brand Reputation
Flavor Complexity
Visual Appeal

The Health-Conscious Foodie ★ ★

WholeGrain Becky notes the stew's adequate nutritional balance but is concerned about the high sodium and low fiber content, making it less ideal for the most health-focused consumers.
Digestive Health Allergen Free Flavor Complexity Nutritional Balance Visual Appeal
Digestive Health
Allergen Free
Flavor Complexity
Nutritional Balance
Visual Appeal

The Eco-Friendly Eater ★ ★

GreenGourmet Alex appreciates the preservative-free nature of the stew but criticizes its environmental impact due to the use of conventional ingredients and packaging.
Allergen Free Digestive Health Brand Reputation Flavor Complexity Nutritional Balance
Allergen Free
Digestive Health
Brand Reputation
Flavor Complexity
Nutritional Balance

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