Mrs Fearnow's Delicious Brunswick Stew with Chicken, 12 / 20 oz cans
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance
Mrs Fearnow's Brunswick Stew offers a well-rounded nutritional profile with a moderate calorie count and a good mix of protein and essential vitamins, making it a balanced meal option. -
Rich and Savory Flavor
The stew's rich and savory flavor profile, enhanced by a traditional blend of spices, provides a comforting and satisfying meal experience that stands out in its category. -
Heart-Healthy Option
With low cholesterol levels and moderate fat content, this stew aligns with heart-healthy dietary guidelines, making it a suitable choice for health-conscious consumers.
Who Should Buy?
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Health-Conscious IndividualsWith its moderate calorie count and low cholesterol, Mrs Fearnow's stew is ideal for individuals monitoring their dietary health. |
Low-Sodium Diet FollowersDue to its higher sodium content, it's not the best option for those strictly managing their sodium intake. |
Comfort Food EnthusiastsThe traditional, savory flavor makes it a go-to comfort food that doesn't compromise on taste. |
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Busy ProfessionalsAs a canned product, it provides a quick, nutritious meal solution for those with limited time to cook. |
Who Should Buy?
suitability |
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Health-Conscious IndividualsWith its moderate calorie count and low cholesterol, Mrs Fearnow's stew is ideal for individuals monitoring their dietary health. |
Comfort Food EnthusiastsThe traditional, savory flavor makes it a go-to comfort food that doesn't compromise on taste. |
Busy ProfessionalsAs a canned product, it provides a quick, nutritious meal solution for those with limited time to cook. |
Low-Sodium Diet FollowersDue to its higher sodium content, it's not the best option for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The stew provides 160 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Contains 4g of total fat with 1g saturated fat, aligning well with USDA recommendations to limit saturated fat intake.
- Cholesterol: At 15mg per serving, it is within the recommended limits by the American Heart Association and FDA.
- Protein: With 7g per serving, it contributes to the daily protein intake, though the quality of protein sources is not detailed.
- Carbohydrate: Contains 20g of carbohydrates, including 1g of dietary fiber and 3g of sugars, which is moderate.
- Sodium: The stew has 750mg of sodium per serving, which is high and should be consumed with caution, especially for those with cardiovascular concerns.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the daily fiber intake but not significantly.
- Vitamins: Contains notable amounts of Vitamin A (30%) and Iron (11%) per serving.
- Calcium: Provides 4% of the daily calcium requirement per serving.
- Iron: At 11% per serving, it makes a fair contribution towards the daily iron requirements.
Product Evaluation
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Product Details
Ingredients
Tomatoes, Chicken Stock, Whole Potatoes, Chicken Meat, Corn, Rehydrated Potatoes, Carrots, Lima Beans, Spice Blend, Sugar, SaltNutrition Label
Nutrient | Amount |
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Serving Size | 1 Cup (227g) |
Servings Per Container | About 2.5 |
Calories | 160kcal |
Total Fat | 4g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 15mg |
Sodium | 750mg |
Total Carbohydrate | 20g |
Dietary Fiber | 1g |
Sugars | 3g |
Protein | 7g |
Vitamin A | 30% |
Vitamin C | 8% |
Calcium | 4% |
Iron | 11% |
Key Features
Flavor | Chicken |
Preparation Type | Canned |
Dietary Restriction | Preservative-Free |
Texture Taste | Savory, Rich |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★
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The BBQ Pitmaster ★ ★ ★
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The Indulgent Connoisseur ★ ★ ★
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The Health-Conscious Foodie ★ ★
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The Eco-Friendly Eater ★ ★
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