In the bustling aisles of your local grocery, DINTY MOORE Beef Stew stands out not just for its classic taste but also for its commitment to health and sustainability. With 25% less sodium, this stew offers a protein-rich, low-calorie meal suitable for a variety of dietary needs, all while packaged in an environmentally friendly way.
DINTY MOORE Beef Stew, 25% Less Sodium, 15 oz. can (12-pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Option
With only 740mg of sodium and low saturated fat, this beef stew is a heart-healthy choice, especially compared to other stews in its category. -
Rich in Protein and Low in Calories
Each serving provides a solid 10g of protein while keeping calories at a modest 200, making it an excellent choice for those managing their weight. -
Flavorful Yet Balanced
Rated high in flavor balance, this stew combines savory beef with a harmonious blend of vegetables, offering a satisfying meal without overpowering tastes.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious DietersPerfect for those monitoring their caloric intake, this stew offers a balanced meal with moderate calories and good protein content. |
Low-Sodium Diet IndividualsThe sodium content, although reduced, is still significant, making it unsuitable for those strictly managing sodium intake. |
Busy ProfessionalsWith its ready-to-eat nature and nutritional balance, it caters to busy professionals seeking quick, healthy meals. |
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Eco-Friendly ShoppersThe minimal packaging appeals to those looking to reduce their environmental footprint. |
Who Should Buy?
| suitability |
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Health-Conscious DietersPerfect for those monitoring their caloric intake, this stew offers a balanced meal with moderate calories and good protein content. |
Busy ProfessionalsWith its ready-to-eat nature and nutritional balance, it caters to busy professionals seeking quick, healthy meals. |
Eco-Friendly ShoppersThe minimal packaging appeals to those looking to reduce their environmental footprint. |
Low-Sodium Diet IndividualsThe sodium content, although reduced, is still significant, making it unsuitable for those strictly managing sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The stew provides 200 calories per serving, which is moderate and suitable for a meal. It aligns with the FDA's general guidance on a 2000 calorie diet.
- Fat: Contains 10g of total fat, with 4g saturated. This should be consumed in moderation, adhering to USDA recommendations.
- Cholesterol: At 30mg per serving, it is within the limits suggested by the American Heart Association.
- Protein: Offers 10g of protein per serving, contributing to muscle health. This is beneficial and aligns with USDA recommendations.
- Carbohydrate: Contains 17g of carbohydrates, with 1g dietary fiber. It's relatively low in carbs, suitable for those managing their intake.
- Sugars: With 3g of sugars, it is low and aligns with FDA guidelines for sugar intake.
- Sodium: At 740mg, it is relatively high and should be consumed in moderation, especially for those with sodium-sensitive conditions.
- Fiber: Provides 1g of fiber per serving, which is minimal compared to the USDA's recommended daily intake of 25g for adults.
- Vitamins: Contains 20% of the daily value for Vitamin A, which is beneficial for vision and immune function.
- Calcium: Contains no significant amount of calcium.
- Iron: Provides 2% of the daily value for iron, contributing to the prevention of anemia.
Product Evaluation
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Product Details
Ingredients
Beef Stock, Beef, Potatoes, Carrots, Beef Fat, Corn Flour, Tomato Paste, Textured Vegetable Protein (Soy Flour, Caramel Color), Modified Food Starch, Potato Starch, Salt, Mushroom Extract (Mushrooms, Maltodextrin), Caramel Color, Disodium Inosinate and Disodium Guanylate, Sugar, FlavoringNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Cup (236g) |
| Servings Per Container | About 2 |
| Calories | 200kcal |
| Total Fat | 10g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | 30mg |
| Sodium | 740mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 1g |
| Sugars | 3g |
| Protein | 10g |
| Vitamin A | 20% |
| Vitamin C | 2% |
| Calcium | 0% |
| Iron | 2% |
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AI Evaluators' Take ✨
The Budget Mom ★ ★ ★ ★
SavvySue finds the DINTY MOORE Beef Stew a budget-friendly option that doesn't compromise on flavor or health, offering a good balance of nutrients and taste at a reasonable price.
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The Family-Friendly Reviewer ★ ★ ★ ★
MomBlogger Linda appreciates the stew's ease of use and nutritional content, making it a great choice for busy families needing quick, wholesome meals.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky praises the stew's protein content and moderate calories, though notes the sodium level could be better optimized for those with strict dietary restrictions.
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The Budget-Savvy Student ★ ★ ★ ★
FrugalFoodie Sam sees the stew as an affordable and convenient meal option, ideal for students and young professionals on the go.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex values the minimal packaging and the efforts towards sustainability, though would prefer more emphasis on lower sodium and allergen-free ingredients.
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