Imagine a snack that's not only delicious and convenient but also aligns with your health goals. Mott's No Sugar Added Applesauce offers just that. This review delves into its low-calorie profile, dietary inclusiveness, and the unique wellness benefits it brings to the table.
Mott's No Sugar Added Applesauce, 72 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie and Heart Healthy
With only 50 calories per serving and zero cholesterol, this applesauce aligns with heart-healthy diets recommended by the American Heart Association. -
Rich in Vitamin C and Fiber
Each serving offers 10% of the daily value for Vitamin C and 1g of dietary fiber, supporting immune health and digestion. -
Allergen-Free and Dietary Inclusive
This product is gluten-free, nut-free, and preservative-free, making it a safe choice for individuals with common dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsIdeal for parents seeking healthy snack options for their kids, as it's low in calories and contains no added sugars. |
Protein-Seeking AthletesNot suitable for athletes or individuals who need a protein-rich diet to support muscle repair and growth. |
Heart Health Focused IndividualsPerfect for those monitoring their cholesterol and sodium intake due to its heart-healthy profile. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsIdeal for parents seeking healthy snack options for their kids, as it's low in calories and contains no added sugars. |
Heart Health Focused IndividualsPerfect for those monitoring their cholesterol and sodium intake due to its heart-healthy profile. |
Protein-Seeking AthletesNot suitable for athletes or individuals who need a protein-rich diet to support muscle repair and growth. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 50 calories per serving, which is low and suitable for a healthy diet, aligning with FDA guidelines for a typical 2,000 calorie daily intake.
- Fat: Total fat is 0g, meeting USDA recommendations for a low-fat diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the recommended limits by the American Heart Association.
- Protein: Protein content is 0g, which is low but typical for applesauce and not a significant issue as long as protein needs are met through other sources.
- Carbohydrate: Total carbohydrates are 13g, with 1g of dietary fiber, providing a small portion of the daily recommended intake and suitable for a balanced diet.
- Sugars: Contains 11g of total sugars, which is moderate and within the FDA's guidelines for added sugars intake.
- Sodium: Sodium content is 0mg, making it an excellent choice for maintaining healthy blood pressure levels according to FDA and WHO recommendations.
- Fiber: Provides 1g of dietary fiber, contributing to digestive health and aligning with USDA and EFSA recommendations for fiber intake.
- Vitamins: Contains 10% of the daily value of Vitamin C per serving, which is beneficial for the immune system and overall health.
- Calcium: Not a significant source of calcium.
- Iron: Not a significant source of iron.
- Potassium: Contains 2% of the daily value of potassium, which is beneficial for maintaining proper muscle function and blood pressure regulation.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Digestive Health |
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| Visual Appeal |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Immune Boosting |
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| Allergen Free |
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| Brand Reputation |
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Product Details
Ingredients
Apples, Water, Ascorbic Acid (Vitamin C)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings | 6 servings per carton |
| Serving size | 1 Container (111g) |
| Calories per serving | 50 |
| Total Fat | 0g |
| Sodium | 0mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 1g |
| Soluble Fiber | 1g |
| Potassium | 80mg |
| Total Sugars | 11g |
| Includes 0g Added Sugars | 0% |
| Protein | 0g |
| Vitamin C | 9mg |
AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★ ★
From a visual and health standpoint, Mott's No Sugar Added Applesauce excels with its appealing presentation and balanced nutrition. However, its flavor complexity and cultural significance are less pronounced, making it a solid choice for those prioritizing health over gourmet taste.
| Visual Appeal | Diabetes Friendliness |
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| Visual Appeal |
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| Diabetes Friendliness |
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