In the world of healthy snacking, Mott's No Sugar Added Applesauce emerges as a standout choice. This review delves into its low-calorie content, heart-healthy benefits, and suitability for various dietary needs, making it an attractive option for health-conscious consumers and families alike.

Mott's No Sugar Added Applesauce, 3.2 Oz, 24 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Snack Option
With only 40 kcal per serving, Mott's No Sugar Added Applesauce is an excellent choice for those monitoring their calorie intake, aligning with FDA recommendations for a moderate calorie snack. -
Heart Healthy and Low Sodium
This applesauce is completely free of cholesterol and contains only 5mg of sodium per serving, making it a heart-healthy option that supports maintaining healthy blood pressure levels as per FDA and WHO guidelines. -
Rich in Vitamin C
Each pouch provides 10% of the daily value for Vitamin C, supporting the immune system, which is especially beneficial during cold and flu season.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersIndividuals looking for a healthy, low-calorie snack will find Mott's No Sugar Added Applesauce aligns perfectly with their dietary goals. |
Protein SeekersDue to its lack of protein, this applesauce may not satisfy those who are looking for a protein-rich snack. |
Parents of Young ChildrenThis applesauce is a practical choice for parents seeking allergen-free, easy-to-consume options for their kids' snacks or school lunches. |
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Heart Health AdvocatesAnyone focusing on cardiovascular health will appreciate the low sodium and cholesterol-free profile of this product. |
Who Should Buy?
suitability |
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Health-Conscious SnackersIndividuals looking for a healthy, low-calorie snack will find Mott's No Sugar Added Applesauce aligns perfectly with their dietary goals. |
Parents of Young ChildrenThis applesauce is a practical choice for parents seeking allergen-free, easy-to-consume options for their kids' snacks or school lunches. |
Heart Health AdvocatesAnyone focusing on cardiovascular health will appreciate the low sodium and cholesterol-free profile of this product. |
Protein SeekersDue to its lack of protein, this applesauce may not satisfy those who are looking for a protein-rich snack. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 40 kcal per serving, which is low and suitable for snacks, aligning with FDA recommendations for moderate calorie intake.
- Fat: Total fat content is 0g, which is beneficial for maintaining a low-fat diet as per USDA guidelines.
- Cholesterol: The product is cholesterol-free, supporting cardiovascular health as per FDA and AHA recommendations.
- Protein: Contains 0g of protein, which is low for a snack but typical for applesauce, not a significant source of protein as per WHO recommendations.
- Carbohydrate: Total carbohydrates are 10g, with 1g dietary fiber and 8g sugars. The fiber content contributes to digestive health, and the sugar level is moderate, aligning with FDA guidelines for low sugar intake.
- Sodium: Very low in sodium (5mg), which is excellent for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Contains 1g of dietary fiber, contributing to the daily fiber intake recommended by USDA and EFSA for digestive health.
- Vitamins: Good source of Vitamin C (10% DV per serving), supporting the immune system as per FDA recommendations.
- Calcium: Not present in significant amounts.
- Iron: Not present in significant amounts.
- Potassium: Contains 70mg of potassium, contributing to the daily intake recommended by the FDA for maintaining healthy blood pressure.
Product Evaluation
Criteria | Details |
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Flavor Complexity |
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Nutritional Balance |
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Calorific Content |
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Digestive Health |
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Heart Healthiness |
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Diabetes Friendliness |
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Allergen Free |
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Brand Reputation |
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Texture |
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Product Details
Ingredients
Apples, Ascorbic Acid (Vitamin C)Nutrition Label
Nutrient | Amount |
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Serving Size | 1 Pouch (90g) |
Calories | 40kcal |
Total Fat | 0g |
Sodium | 5mg |
Total Carbohydrate | 10g |
Dietary Fiber | 1g |
Sugars | 8g |
Protein | 0g |
Vitamin C | 10% |
Key Features
Allergens | None |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the allergen-free and nutritionally balanced profile of Mott's No Sugar Added Applesauce. Although its flavor complexity partially meets her tastes, the brand's reputation and health attributes score highly, making it a suitable recommendation for her eco-conscious audience.
Allergen Free | Brand Reputation |
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Allergen Free |
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Brand Reputation |
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The Artisan Explorer ★ ★ ★ ★
CraftBread Chris finds the texture of Mott's Applesauce somewhat satisfactory, though its flavor complexity does not meet his artisanal standards. However, the strong brand reputation and allergen-free nature make it a decent recommendation for those valuing simplicity and health.
Flavor Complexity | Allergen Free | Brand Reputation |
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Flavor Complexity |
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Allergen Free |
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Brand Reputation |
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